Best Quarantine Home Workouts: Back

okay welcome

back

live comedy from adult time out aka

quarantine

stuck in

quarantine

for two weeks now officially three weeks two and a half months how long is the march? buddy car right now life is like a Netflix episode stuck on the 25 percent it won I don't finish loading all I'm trying to do here is finish binge watching the first season of Corona so I can sit

back

in my couch and watch Netflix on my own terms, but most importantly I can get back to the gym sooner. I'm forced to develop a personality because a gym rat without a gym is just a rat, yes, cheers, but luckily I'm here to help you navigate this maze of

home

workouts

so you can score that grated cheese at the end like it's kind of like a little rodent in the gym like a like a hamster the tip of my tongue like a j like a gerbil gym dribble like a guinea pig like a guinea pig like a guinea pig yeah, that's surfing this maze like a guinea pig okay today we are going to hit back now back is like an invisible enemy like credit card debt or like a tiger that is also invisible since you can't see it you neglect it until it literally hides behind ti's like coronavirus its easy to ignore until it becomes a global problem oh damn that's spreading no one's safe now it's one of the hardest body parts to hit at

home

but call me Tom shreddy because I won't back down now, we'll assume you don't have weights or gym equipment. not at all so we are going to have to adapt to these difficult times and now a word from our sponsor raid shadow legends the game are you tired of raiding your kitchen?

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That's right, I'm holding my videos hostage, so go ahead and click away. that link in the description to save the new videos and save you from literally dying of boredom by downloading a free video game and helping uncle dom, okay, that won't ask you for help again, this is the last time, the last time I swear , I swear, okay, first, opening the refrigerator now, are you panicking about six months of food and depression, eat it all in six days? Better check the refrigerator just in case, but don't open it, open it, really use those lats to Open that refrigerator and check that there are no snacks in there for you.

Where to eat tortillas, pizza rolls in mom. Still nothing. I'll check one more time. It's still empty, empty, like me, but you know? Maybe I missed something here. I miss friends, call me little strangers because I'm going back to the refrigerator refrigerator, no, you know, I'm actually going to check the other crisper drawer because I think I accidentally put a bag of Doritos in there, okay, no, just some wilted ones. lettuce of 2019. It is better to leave the rotten vegetables in the drawer and forget about them completely now. This lettuce is actually a metaphor for your life, which was once fresh and vibrant, but overlooked and taken for granted and now trapped, isolated and slowly decaying, oh beer. you're sick, a good beer, bring up a liquid lunch, baby number two, you pass out and drag your body on the floor, I don't care what anyone has to say about anything, actually one of the

best

things the government did To manage this crisis, liquor stores were considered essential.

Alcohol is the only thing that holds the entire society together. Alcohol is the only thing that prevents a total global crisis. It is like taking your children and throwing them in the ball pit while you suffer. a breakdown in the chuck e cheese parking lot the

best

The best way to stop the spread of the virus is to stay here and the best way to stay inside is to stay completely screwed from the moment you wake up to the moment you don't see drinking and Quarantine is airport rules, there are no time zones, no. judgment, no one sits next to me, six feet, buddy, six feet, where did you get that mask?

I'll trade it for you, so do your part by getting hit so hard that your legs no longer work and then use your back to drag your corpse. on the floor making sure to really focus on your lats oh acdc because I'm backing blackout all the legless barrels fighting over toilet paper sad now more than ever it's important to stay strong and connected as with the world descending into chaos this could be you only chance to use your muscles for something other than receiving praise from guys, a great exercise to assert your dominance and beat your back is to fight for resources, now remember that being a jerk isn't just about having more than you need , but about having more than others, so When you see someone with something you want, make sure you take it off to feel better.

Also make sure to pull with your elbows to really target your lats and your mid back, getting away, oh, let me out, come on, come on, let me out, oh. If all else fails, you can always try a little b and e by being huge and prying the gym doors open. Lizzy's thick boys are back in town. Zero hour fitness. I'm right? Subscribe to my youtube channel. New videos. Every download of that game helps bring back new videos, okay guys, now's your chance to do your part. I'll go to their house and watch them download them.

Other ways you can help by visiting don merch.com and getting yourself one of these Baby Groter t-shirts, we'll take the bullet. Necklace to open endless amounts of beers to help you get through these difficult times. Uncle Dom is here for you for now, he's fine, but you know the terms.