Best Quarantine Home Workouts: Chest

Welcome back now, if you've been living under a rock, well, you're going to regret getting out because I don't know if you could, but there's a virus all over the world. Jim is nearby and everyone is stuck at

home

, but lucky for you. I'm here to help you fight the worst disease of all. It's okay to be small now, unless you're some kind of weirdo with a full

home

gym like a doomsday prep and if you don't want to lose your gains, you're going to have to rely on home

workouts

now there's no way. to avoid it.

Homework helps suck. It's like masturbating your imagination. You're just going through the motions and you probably won't even finish and then you'll end up hating yourself, but. fortunately I'm here to help you, not to jerk you off if you need help with that Bradley Martin slam, prank extraordinaire, masturbation, Merlin, gizzard wizard, hand outside the door, foreign

chest

, let's set the difficulty level. to the apocalypse and assume you have no weight or gym equipment of any kind and I'm going to go there. I felt sorry for being stuck in

quarantine

until you crack some

chest

nuts, whatever that means, but it'll be sick, get it, Schick, virus too soon. it's never too early to get serious about chest exercises and your health oh wow look at that freshly picked gnaw bomb straight off the vine now the first one this is pretty obvious push ups push ups all like a white claw flavored bench press and watered - version that you need a bunch to feed anything and you're already sick of them after two, but listen, these days I'll do literally anything to avoid being small and sober, so here's how to do the push-up first .

What you want to do is get on the ground as if you were praying to Pekka and then push the Earth away from you as if someone was trying to get you to open up emotionally. Here's a little trick that not many people know about. In fact, I can do push-ups without needing to include it in your story and nominate me a hundred times. Hey, here's an idea, since you're already here on your knees. I nominate you to suck my whole cock, the whole balls thing, two taming tips. You are worried? About contracting coronavirus, do you have crippling anxiety mixed with a new dose of germaphobia?

Did you just play something right? So you better go to the sink and wash your dirty sick parts until your knuckles bleed now while you're washing your hands use this time to get in a little bit isometric chest squeezes and what you don't want to do here is really want to squeeze it and hold it for at least 20 seconds and perform a minimum of 150 sets per day clean thin air don't stain me wash me now the government has finally classified my hatred of people and now it's illegal for these peasants to touch me it's called social distancing so For a great chest workout try to physically push people away from you and make sure to use explosive reps to push them a minimum safe distance. six feet and then now that you've just touched a sickle, you're going to want a superset with a foreign isometric hand wash and now a word from our sponsor, it's me again.

One of the worst parts of being in

quarantine

is not having people around to show it. You are more Alpha than them, but I have the solution for you. You can even improve the game on downloads.com, a card game that usually shows who is the most Alpha? Play with your friends on FaceTime, challenge a stranger on chat roulette, or just do it. a drinking game every time you lose Life wins drink every time you win Life games make someone else drink pretty easily and plus, since staying in is the name of the game, take one of these shots up, not down outside, be socially responsible, stay at downlage.com oh my gosh, oh are you losing your mind being stuck in quarantine?

Darkness is slowly taking over. Have you seen enough documentaries about serial killers to become one? Do you also want a killer breast pump? Well, try squeezing your pillow and screaming into it. Wow, what a good feeling to have endorphins guarding your door, whether it's zombies, people looking for your toilet paper, or one of the 20 girls you've been sexting who thinks you're actually going to have data when this is over, whatever. whatever you're doing. If you want to protect your home from intruders for a great chest workout, use your chest to push your furniture against the door for maximum protection to really isolate your pecs, try not to use your legs at all, hold them up and lastly , for a brisket fly variation. a twist of alcoholism Stone colding some guys colds I'm out of a Model so all I have left are these pints of Guinness, this will have to do, subscribe to my YouTube channel, new videos every week, I think this time because I'm stuck here in quarantine and I got like, uh, I don't know, like five, five or six more videos of these at-home

workouts

for you to watch, so enjoy them while they last while you're sitting there doing nothing, maybe do some online purchases. dominos.com grab some gear don't take it out maybe this since we're drinking a lot and nothing else it's actually survival gear it's a bottle opener and you can shoot sights with it um no you can't use it as a real bullet, so that won't help you, it can be a real survival situation, don't worry about it, although get a bomb to gnaw, if you feel the energy is low, you should just stick it in the ceiling, baby brother . to shoot obviously runners I don't know just buy a machine go to foreign damages.com