10 Machines You Didn't Know Were Bicep Machines

The gym is full of different

machines

for everyone, but what you

didn

't

know

is that most of these

machines

are also for the only body part you buy, the number one cable room for narrow minded people, this machine usually only is used for that, but With an open mind and hungry arms, you can go back to the basics, aka getting back to the

bicep

s, place a straight ball or EZ curl bar, sit with your arm extended in front of you to achieve that peak, any of your destinations now. I feel like me. and you prefer to sit on your curls, then you will love this lying down for the extra relaxation session, they say if you don't stand for something, you will fall for anything, well, I don't stand for curls and I'm falling.

In love with these games Leg extension number two, also

know

n as Celatum, sit down, relax your legs and your mind, you won't need either for this exercise, slouch, put your arm, continue with your legs, elbows on the pad and, girl, for extreme insulation, perfect. imitates a preacher curl ideal for slowly preaching the biblical promise number three leg curl machine if you ask me leg curls an oxymoron this is like saying water fire they just don't mix well any genius who thought this was a leg exercise It's right up there with those paparazzi that killed Princess Diana, she was, she was a beautiful lady, she's a beautiful lady, but once I could use a break, she has coral in her name.

The fact that I'm even here to tell you this, frankly, is disappointing, yes. I'm working legs today hamstrings are ropes if you are like many of us and have you ever wondered how I can do cardio with my

bicep

s well you are in luck because here we approach the science laboratories we have developed answer number four don Don't roll the machine This is a party for your lives This is winning and this is all Doritos Locos Tacos This is America This is videotaped books Someone called the Olympics Tell them they're canceled Hey, what do you want?

I am the first to win two gold medals in the same category number five t-ball row the T stands for time to do biceps time to do biceps ball roll number six a bench to the untrained eye is just a piece of gym furniture but for the enlightened ones it's waiting for you you're lifting curls on the bench and take a seat when you're done, you've earned it hey, I have a couple of macros left. Anyone want to go for Froyo later CT number seven, the elevated lateral machine, ideal for standing one-arm bicep curls. The machine was perfectly designed by NASA to target both your right and left biceps or as I like to call Wesson, that squat rack for gays to bisexuals my age, possibly the best purchasing solution available, this one is a great place to blast your bicep curls, no one is going to bother you here, in fact everyone wants to see how big you are Carl this is a great place to show the whole gym how strong you are from the shoulders down and elbows up on the front and shut up everyone, shut up everyone for a moment. second I need everyone's attention if everyone could be wet there's a monster in the gym I'm on clock number 9 the ab bench a great machine to work your core Webster defines the core as the almost important central part of something so go ahead and start walking with your core call me Cory Matthews Vice President Al Gore number 10 chest lift machine with little ingenuity your favorite chess machine other than bench press or Hammer Strength press or any loaded plate that involves pressing can now be your chess machine more complicated biceps.

Go ahead and lie down so that you can grab, grab the weight and they shrug with your chest, you buy it, sexy, preach it number 11, a shrug machine, you have to force it, it's almost like you don't do it to the biceps curl that number. 12, number 13 has to be something you can enjoy here, new videos a little more frequently recently, but I'm not counting on that last day, lower the mood, calm down with really sweet products, all profits go to the grass for me.