Unwavering Focus | Dandapani | TEDxReno

with your spouse or your partner, keep that ball of light, that awareness in that person. It moves away; bring it back. It moves away; bring it back. The more you practice this, the more you will improve your concentration. Give him your full attention. So if you talk to your spouse two hours a day, what a great opportunity to practice concentration. Every time you talk to your child, practice concentration. Parents come up to me all the time and say, "Dandapani, how can I teach my children to concentrate?" Very easy: first you learn to concentrate. You know, there's an old saying: Monkey see, monkey do?

Know? And if you can't concentrate, you can't expect your child to concentrate. And if you don't teach your children to concentrate, how can they possibly learn to concentrate? They can not. The benefits of concentration are endless, right? When you are able to concentrate, you can

focus

all your energy on a single certain point. Life is a manifestation of where your energy flows. And if you can't

focus

your energy, the things you want to manifest in your life become very challenging. So, learn to focus by doing one thing at a time. Incorporate this practice into everything you do throughout the day.

Make it part of your life. Practice practice practice. Continue to regain awareness and keep it focused on one thing at a time. Share this knowledge with your children. Be an example for them so they can grow. Let's stop drugging our children and solve the simple problem by teaching them to concentrate and helping them practice concentration. Be

unwavering

in your focus. Proceed with confidence because life should be lived with joy. And it all starts with learning to concentrate and stay focused. Thank you very much to all.