Is Every Day Arm Day?

welcome to a pro science research exclusive that looks like brown porn, it's called occlusion training right there. I'm including this bomb in this video that they were human beings, we all believe the things we want to be true, bravo snack: it's time for us to ask ourselves if

every

day really after day, first I would like to thank my sponsor, definitely not YouTube , but Dollar Shave Club, who are solely responsible for me making this video because they are actually paying me to do it, so I appreciate it being your guy Donizetti reporting. live well, was live sometime from BSL TV 45 here at Zoo culture, where owner and local make-a-wish charity case, Bradley Martin, is known for saying the phrase

every

day is a day, since, as Bradley Martin, I'm inclined to disbelieve a damn thing that comes out of his damn lying mouth mainly because for Brad Evoke like every day is a break or I don't know how to masturbate to troll porn with a wizard hat on the day, but he raises some valid points I eat every day and arm day, so be honest, let's find out every day, is it the day, let's find out, but I'm already saying that anyway, let's find out.

I'm going to break down each day of the week and see if your arms are trained that day now like we are. I know that in the media calendar the days go by the body, the chest and the back, the shoulders, this hits me right in the penis, not by the oppressive Roman Catholic names like Monday, witchcraft, the Latin actually translates like committing suicide, what you see on the media calendar, Monday translates to sounds of chest days. much better does it so that's where we're going to start making it look like I'm doing the whole stack here okay don't actually get the stack I'll get this now there are people who will say you don't even need to do it Work your arms straight because you work them enough in your compound movements in the chest and back.

These people are maniacs and heretics. These are the same people who will say that you don't need a shower before the gym because you're going to sweat anyway. and then they come to the gym smelling like third class, you are disgusting and selfish, so even with their secluded and dangerous logic, they themselves admit that breast day, in fact, is also the day, no matter which way you slice it, These signs are making the bread of your choice. this up someone can do it someone has to do it you have a good enough trip man now let's put this theory to the test with everyone's favorite chest and now the arm worked i tried benching without using my eyes look at it that's why the pulse increases because you I have to try not to use them and it's impossible, well, even isolation movements like isolation movements like isolation movements are movements that you do yourself, go ahead, go for a walk, try to do the chest movements without using your purchases , which you literally can't, it was just your arms, they just break. like spaghetti, this was actually invented for your biceps and then I discovered that it can also be used secondarily for your chess games, which is how it's actually set out in textbook form.

What is the scientific term for dr. older alice is a dinosaur pectoral major and minor yes it's a large dinosaur small dinosaur long wings older lady maybe an older companion no yes oh have you considered yes you don't even have a gym membership what are you talking about put this on my account ? It's thank you, ma'am, ma'am, yes, look, I'm not going to sue myself based on gender, you just assume my gender. I'm not going to assume you're a guy, thank you ma'am, let's put it on Bradley Martin, that's my account, she won't mind saying goodbye to the nice lady, goodbye and now a woman from our sponsor Dollar Shave Club.

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Now, this seems pretty obvious, it's arm by day, but for scientific accuracy, let's go ahead and try it. This is called control on the day. I'm going to check this just to be doubly sure. Yes, still on day 21. Okay. I'm going to move on to the next body part. Really, actually let's move on to the next body part. It's okay like that. Now it seems like maybe this. is where the road gets cold, so let's examine the squats, that leg day love is like coal, the king of Ola exercises the legs, which is like saying the hotter of the two.

Now that you're squatting properly, you should be gripping the bar very tightly, you guessed it. In fact, your arms are so tight that you are getting full arm movement for physical and emotional stability. What I'm doing here is pulling the ball down so hard that I'm using all my legs, Frank. Just to stay upright so I don't even need to do squats. When you're advanced enough, you don't even need to use the ball, as you can see, squats are more of a biceps exercise than anything else. Spiceps is king. of all the leg exercises you can do arms than legs but you can't do legs without arms the next Sun today the shoulders are the glutes of your arms and you can't work your glutes without working your legs and as we now know you can't work your legs without work your arms, it literally doesn't get any clearer than that, to make it clearer let me show you that an armed shoulder press is just a bench press in a chair and as we now know, to bench press you must use your trice so here we go it's all day knock knock who's there oh yeah Oh upright row the only reason to do upright rows is to have a shoulder bicep pump a back kick exercises all just really big bicep curls Lateral pulldown Haymitch this is just weighted Front double bite exercises for the back are just an excuse to do cheat push ups every exercise.

Back day is also a great day to do biceps too. Okay, at this point in the week it should be Saturday and you know what they say, Saturday is free for shopping, so what you'll have to do is grab yourself a dirty arm pump before you hit the brunch scene looking noon, go ahead and hit the raw bar at the all-you-can-eat buffet. have a clam sandwich because it's a long day again and it's finally a rest day which means you can rest assured that I'll do it so there you go every day in fact one day he went to Jesus throw one of them there, subscribe to my youtube. channel new videos every time i get balls from a sponsor in their court corporations of america also in other good news the sports suits are now live on quiet downloads and yesterday we got two of them my penis won't come out of black i'm black a lot more stylish, 10% off up to four three hours after this, as long as you're watching this from 9:00 a.m. to 3:00 p.m. m. at noon Pacific Time, super confusing, but go ahead and use yesterday's code and if it works, guess what you got for ten percent off these pulls.

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