I tried the VICTORIA'S SECRET diet and workouts for a week! (This is what happened) | Susiejtodd

If you don't think you can do it, you just have to be Keystone's backup, get out, it's okay, no one, you're going to change your life, sorry, great, if someone tells you to stop, you know

what

you're saying, no, because

this

It's your life,

this

is your dream, you will achieve it Hey guys, welcome back, so this video is of course something a little different from

what

I've been doing in the past. In this video we will do physical exercise. I know I am embarking on a fitness journey. I hope I look like Bella Hadid by the end of the

week

because I'm going to do it.

Victoria's Secret Diet and Exercise. First wish me luck. I wanted to say what I was working with. I started weighing myself reluctantly and reached seventy. nine point two kilos after that with a physique update oh yes, a slap on the belly, turn around, turn, turn, lovely, oh look at that butt, we're happy without this point, I realized I didn't have idea what he was doing, so I looked. YouTube for some answers, luckily for me, Victoria Secret Angels roam the streets and Sun of loot both have YouTube channels, they both have a ton of what I eat, all the recipes work and also how cute are these pens?

Beauty Tama gel I dipped my toe in search of inspiration. I wrote down a lot of her recipes and a little exercise plan and just stuck it on my wall, which actually helps me a lot during the

week

, so I would recommend doing this. I'm going to make an apple cider vinegar shows that some of the models do this in the morning apparently I read that it is a very serious inflammation of Sergey, really very bad. I guess I'll put it on this funky hits pile, actually I'll just drink it. The first day of breakfast I only asked for something simple.

I just did some yoga. Oh, I used almond milk yogurt. Santa Flute usually likes to go with coconut milk yogurt, but I

tried

it once and it was absolutely fine. I guess the almond milk yogurt, which is kind of like jelly, is really great, put it with some knots and cut a little page and it was really tasty, delicious breakfast, one of the ten that you would recommend, so this is it lunch. I just bought some avocado and some seasonal chickpeas. it's fuzzy powder and turmeric just a little bit of broccolini stain a little bit of sweet potato oil and a little bit of chicken I'm pretty slow I haven't eaten in like five hours so I'm ready to eat this I really want some sauce right now but just know who can't get those friends to have food, spread the barbecue sauce, I'll give you a lady chickpeas, chickpeas are Soglin sadena.

I just had a meal replacement shake with some almond milk and some ice because it tastes great. better for me when I had ice with it for some reason and this one was chocolate flavored mmm watch me slurp up that bad boy who was having a good time for training. I started out doing 15 minutes of cardio which completely destroyed my awesomeness and then I did some leg exercises with this app called workout for women, obviously struggling at this point, here I am boxing, now just kidding, it's actually my boyfriend, he told me He's got boxing, yeah, get it girl, the second day started with a mask because my friend Hunter's been writing.

As for these turmeric face masks, I simply made some Greek yogurt, a little honey, and of course some turmeric until it formed a paste and then swiped it all over my face. I actually did this all week and if you look my skin seems to get better, I'm not sure if it was the mask or eating better but I'm happy either way, after that I finished with my cider vinegar shot apple, which was almost less pleasant than the day before. I followed that with a little different variation from the breakfast and lunch I had had yesterday, surprisingly I was still hungry so I just had a couple of rice crackers, we had delicious peanut butter and cinnamon, now it was time to get dirty and lift some weights, obviously, I wasn't playing around here I decided to work on our arms and also some legs because why don't I always want those games like the ones today.

Today's training was no joke. Dinner was just some grilled salmon, broccolini, and some brussels sprouts which I normally hate, but I made myself do it. Tonight the almond milk doesn't really mask the taste of the coffee and I don't drink coffee for the flavor so this is interesting but okay so it's 7am I just got to the gym but yeah this is the first time. I came to the gym in this alley and there are actually a lot of people on the road and I don't like driving to begin with, sorry it was a bit strange.

I also had coffee and coffee affects my intestines, so I'm looking forward to it. I have to make a pit stop before I start training, yes, and I've been fighting all the way here, so we'll see how it goes, but I'll try to film things there, but there's actually a lot of people here. like there's someone walking past me right now looking at me after the gym. Honestly, I'm only drinking a meal replacement shake for breakfast because I felt like I was struggling at first. I just had some almond milk. I don't stop, this is flavor. of the fat, I think I'm going to try to come out really well together tomorrow too because I actually enjoyed it.

He was right. I see why people do it. I did it today. Honestly, I just followed what the Machine says. I don't really have anything set to do, but I always try to spend at least 15 minutes on the treadmill other than straight running. Unfortunately, I couldn't run straight. I don't know if that's because I'm a Smurf, it's just because I'm not in a position to eat lunch. I eat some sushi, which with a bit of mischief I bought the fried ones up there from Innoko, by the way, first nak, I had an orange and then I had an apple and then I flooded a little.

Turmeric all over my face is a beautiful pink, ah I think it is and I deny it. I had a crafty burrito. Not a very good day after we made up for it tomorrow. I don't know how to film us with mnsure. I decided to have a son. of healthy chicken pad thai lutes. I'll link the video below. I started by making some zucchini noodles with this really weird contraption. I actually hurt myself a couple of times, but it's okay, then I made the sauce which was ginger, garlic, lime juice, soy. sauce, coconut milk, peanut butter and mix everything together to make the sauce.

I just bought my mushroom and onion zucchini noodles and I mentioned it's four o'clock and I'm just now having lunch so I'm having a lunch and dinner combo, this was like a really skinny day. Before I ate full rice crackers, rice crackers, basically ass. I just realized I forgot to take my shot of apple cider vinegar this morning. I already failed one, two, three, now I look brown. maybe a little funny. I've done everything, so I'll add the chicken. I do one that people don't know if this is the right method. Sochi does not harm the mushrooms in a separate pan, but I don't do it. the one who pays for the sauce.

I'm going to let this bubble for a while and write down what part of the sauce cooks into the chicken and refill a quart. I let it sit and simmer for quite a while and so-so. like they were all cooked together, to be honest, I forgot about it for a second and watched some YouTube videos, that's why it seems a little overcooked and a little stale now, but I'm sure it tastes good. I just soaked it with some. fresh cucumber like she made and I'm going to eat YUM. I would say this pad thai is a hit.

I am very happy with this after eating it. I'm going to the gym and I'm doing applications today. Which I really like to do, so before doing this challenge I was really craving sugar, sorry, especially at 9:00. I still had a bit of a 10C craving at night, but it's nothing I couldn't ignore beforehand. intense like I needed ice cream right then or I was going to go crazy right now. I really enjoy having salty and healthy food, which is really different to me, so I'm obviously doing something right with this challenge, where's the madness now? I am back on my feet with power and the will to survive.

Look, I'm the tiger. It's the thrill of the fight equal to the challenge of our rivals, so I did Romain's leg workout and an abs workout twice and I'm so dead. It's probably the hardest I've ever pushed myself in the gym before. I feel great but I feel like my abs and legs are going to completely burn tomorrow but that was so hard like I was sweating to the point I couldn't see because there was a lot of sweat in my eyes but I'm happy with myself . I really enjoyed the workout, although it felt very fast even though I wasn't using weights, so it was very high intensity and I felt like I burned a lot more. calories than I would normally consume.

I'm still pretty full after my dinner and lunch, so I'll probably leave it at that today. I'm going to sleep after I shower, so I'll see you for breakfast in the morning. It's probably soy milk, don't worry guys, it's okay, oh, it's some eggs that Lucknow decided to do at home

workouts

because I really can't go to the gym at the same time. I really didn't think she was going to do that to me like that. you've marked it, it's been cleaned, so last night you may have had a little wine, maybe a little coffee, look sir.

I don't think I followed the

diet

exactly last night, but it's around 3:30 and I haven't eaten. until now so I played like this to cope with the fact that I drank sugary drinks from mine so I didn't eat fruit so I just put some frozen berries in the gym. I started with 50 calories on the rowing machine with my little gym buddy. here and then I got on the treadmill and did an incline of 15 to 5 kilometers per hour until I burned 150 calories. On the next boat there were people playing jewelry in the background, but obviously I can't put that in the video, sorry.

I'm just going to sing it a kiss is all it takes to fall in love with me possibilities I look like all you need a kiss all it takes to fall in love with me deaf best best best healthy chicken amazing I'm white halloumi salad with some roasted chickpeas chickpeas at this point, I may have caved and eaten my second burrito of the week, but I think it was still a solid effort and that makes my Victoria's Secret challenge last longer while holding that nine-pound white ball. I thought to myself, you. You've done it, it's easy, you did it, it's the same goal we saw in style last week.

Hell no, this is easy, right now, I was the essence of Victoria's Secret, no one could stop me, just, um, dropping my bomb and of course. Since it's the end of the week, it means it's time for the big reveal. I feel like I'm sinking a lot into my abdomen. I look a lot less bloated too at my lowered weight and you can actually see muscles forming in my arms. which is crazy. I'm at the end of the challenge. I just weighed myself and I weigh seventy-six point nine kilos, so I think I've lost like I lost over two kilos, which is crazy in just a week.

I am really very happy with all this, it has helped me a lot to wash my body, I swear, the geography taught before was not good, I took Macker like four times a week, but I don't crave those things. more what i want to say to anyone who wants to try this, just do it, do it because you won't regret it. My cravings are gone. I feel like my body feels a lot stronger. I can run longer. I can literally just run. For about thirty seconds without dying first, I can now run for five minutes straight, which probably seems ridiculous to a lot of people, but I'm really proud of it.

I'm very excited to continue doing fitness things like this that I've never done. I'm a gym person. I've always been overweight my whole life and finally enjoying exercise is crazy so let me know if you liked this fitness video and if you want to see more of course I'm embarking on my fitness journey. I'm still me. I would love to bring them with me. I hope it can help some people. I know I have to watch a lot of YouTube videos before I can push myself to do this. Make sure you subscribe. I will post many more fun videos.

Videos like this, thank you all very much for watching and see you in the next one. Good bye guys.