How to cope with anxiety | Olivia Remes | TEDxUHasselt

You will be able to handle almost anything. Most. So the question here is: Do you do at least one thing for someone other than yourself? This can be by volunteering or by sharing this knowledge you have gained today with others, especially those who need it most, who are often people who do not have enough money for treatment and who are often the people most affected by

anxiety

. disorders. Give it away, share it with others, because it can actually improve your mental health. So, I would like to conclude by saying: Another way to help others is by completing work that can benefit future generations.

Even if these people don't realize what you have done for them, it doesn't matter, because you are working and this will make you realize the value and importance of your life. Thank you all. (applause)