What To Eat On One Meal A Day

Coleslaw, but no sugar or cream, all you make is thinly sliced ​​cabbage with salt, vinegar, pepper and a little basil or some Italian seasoning or something, a few tablespoons of olive oil, about a tablespoon per person and this is so delicious and quick so you don't have to sit around and when you're done squeezing it to soften it a little bit and then serve it right away, that gives you 1292 calories, 72% of the calories come from fat and 20% from the protein. and 7% carbohydrates, which is equivalent to 24 grams, so even pizza, if you prepare it with this method, fits well into the ketogenic lifestyle.

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