What Happens When You Only Eat McDonalds For 30 Days

here's real human evidence of

what

happens

if you ate McDonald's for 30

days

straight. What would happen if you ate nothing but McDonald's for 30

days

straight? Would I suddenly be on the fast track to becoming an obese American? Well, it really depends on how much food you are consuming if you are consuming more calories than your metabolic rate from basil, you will gain weight. The United States has now become the fattest nation in the world. Almost 100 million Americans today are overweight or obese and the way they make the classification is done through the BMI system and I know the BMI system has a lot of room for improvement, not necessarily for improvement but even for inaccuracy, but it's still being an accurate representation of risk, not for everyone because this is a general use of BMI rather than individual use because if I see someone who is very muscular and has a high BMI, I know they are not overweight, but in general, as a rule Overall, it's still good to look at for population metrics.

When I was a kid, my mom cooked dinner every day. Just one day and never going out to dinner sitting down has been linked to lower rates of obesity, but it is not a causal relationship. We don't know if that's exactly

what

causes people to lose weight or it's because they are more likely to lose weight. The wealthy and have safe meals, therefore, they have money to spend on healthy foods. There are a lot of variables here that are not controlled, so we can't say it's causation, it's just a correlation. Two things happen at the same time.

More naked hair. Obesity now ranks second

only

to smoking as a leading cause of preventable death in the United States, but every day one in four Americans visits a fast food restaurant. I imagine that number is even higher today. Watch Ryan Tran's video, he is at McDonald's every day and it is not his. guilt you have 5 dollars to spend on food you will go to the cheapest food Only McDonald's operates more than 30,000 joints and more than 100 countries on six continents and feeds more than 46 million people around the world every day it is interesting because the Malnutrition before and still in some parts of the world was due to not having enough food, food insecurity and now in many developed countries there is malnutrition as a result of too much food or not having the right food.

In excess, food companies are the

only

ones to blame for this epidemic. responsibility stops and corporate responsibility begins to me, that's a false dichotomy: is it a personal decision or is it corporate responsibility? The company has to worry about its user or its diner and the person has to worry about their own health and receive education about their health. I knew that if I was going to do this I would need serious medical supervision, so I enlisted the help of not one but three doctors: a cardiologist, a gastroenterologist, and a general practitioner. The general practitioner should be the quarterback in the situation.

That is what I do if the family doctor is sending him to a specialist, it is so that he consults that specialist to give him some type of explanation of something that is very complex, what is happening now, if a patient has diarrhea, severe dyspepsia, not all of those. patients need a gastroenterologist, it is very important that we understand that Primary care doctors are not specialists in rhology. Now the gastroenterologist here will probably be tracking and making sure that he doesn't have any kind of gastrointestinal upset. I think that doctor will probably offer the least value in this situation and the cardiologist can offer some cautionary statistics. about high cholesterol High intake of saturated fat, but your primary care doctor could do exactly the same thing, usually without the complicated jargon and at a much more reasonable price.

His general health is excellent. Your kidney function. Your liver function. They were all perfect. his blood level is fine, his iron level is also good. I hope to see an increase in your triglycerides because that may be affected at 87 now and I think that will change what you might also see are elevations and liver enzymes because what you may have What

happens

is a fatty liver disease where you actually have fatty deposits in the liver that cause inflammation of the liver and as a result, you have elevations in your a and ALT, which are markers of what we call liver function, but it's actually inflammation of the liver.

I also went to a fancy New York Wellness Center to meet a registered dietitian who would help me track my progress. Will this nutritionist and dietitian help you eat unhealthy? How are you going to track your calorie needs? They're going to be averaging about 2500 calories a day so far. fat equals 2500 calories, you will need about 80g of total fat in a day. Saturated fat, which is a component of total fat, you want to have less than 25 grams a day, probably even less if you don't want your cholesterol to go up, don't try to overdo it, yeah, good luck Morgan, great, thanks.

I will only enlarge it if asked and I can only eat things that are sold over the counter at McDonald's. Includes water if McDonald's doesn't sell. I can't eat it. I have to have everything on the menu at least once for the next 30 days and I have to have three squares a day for breakfast, lunch and dinner, but you can also choose the types of foods you will eat. at McDonald's and they make them healthy they serve salads Hello I will help you yes can I get the Double Quarter Pounder with cheese flour now in large size?

I think I'm going to have to get super big, look at that look, that coke, but then what was the purpose of going to the nutritionist and dietitian who told me I shouldn't eat more than 25,200 calories? That meal alone is probably 2000 calories. See Now It's Time for Lunch. When you start getting stomach pain with MC, you start getting MC. belly right now I have I have some gas MC that's rocking are you sweating there? my arms feel like I have some mcats going on it's so cheesy it's painful to watch I'm not feeling good today it's not that I feel bad but um I just feel really depressed, you won't get depressed eating McDonald's.

That's not what I'm trying to say, but if you don't get your nutrients, you will experience mood swings and instability. You are exerting a lot of willpower to eat only the The same food that you are sick of, that you don't like, that you know is unhealthy, is taking a significant mental toll on you, so no, this is not a normal day in your everyday life. I've really noticed that I will eat. a little and only a little later will I be hungry again and want more. You're getting such strong insulin. The peak glycemic index on that food is probably so high that you'll instantly want to refill it and replenish that high you got.

It's basically a hit of dopamine every time you eat one of those McDonald's meals and because they're made primarily of fast-digesting carbohydrates, the fries, the white bun, it makes you hungry very quickly, it's hard for me to watch it go by. this. I worry about his health, at the end of the day he is exhausted. Me too and I don't even eat McDonald's every day. You know, he gets high on sugar and caffeine and then crashes and then

when

we have sex, I have to tell you no. As energetic as he used to be, yes, he's crashing hard, so he'll have less circulation, less energy.

I think the saturated fats are starting to impede blood flow to your penis and you are having a hard time lifting it up. My body officially hates me. All the vitamins you see here, vitamin E, riboflavin and so on, are less than 50% of what you need. You're not even getting the RDA, which is the required dietary amount of some of these vitamins and minerals. total cholesterol is 165 before now it's 225 wow that's an incredibly fast increase but probably due to the high amount of saturated fat content you're consuming and the lack of fiber these numbers are absolutely outrageous okay for the first time Maybe we are seeing elevated uric acid, so you are causing hyperemia and the danger of hyperemia is kidney stones, the result for your liver is obscene beyond anything I could have imagined.

In just 30 days of eating nothing but McDonald's, I gained 242 pounds, my liver became fat. the liver did not turn into fat I had fat deposits my body fat percentage went from 11 to 18% still below the national average of 22% for men and 30% for women I almost doubled my risk of coronary heart disease, which made me twice as likely to have heart failure not only did he develop high blood pressure, his cholesterol is through the roof, he is now in the overweight category, if not OB Beast, with his BMI, so his rate definitely went up more than double. I felt depressed and exhausted most of the time.

My mood changed quickly and my sex life was non-existent. I craved this food more and more

when

I ate it and had severe headaches when I didn't. In my last blood test, many of my bodily functions showed signs of improvement, but doctors. They weren't that optimistic, they probably started going back to normal because he started feeling terrible so he changed what he was asking for. Remember that it's not just that you're eating at McDonald's, it's what you're ordering at McDonald's. If you eat smoothies several times a day, it's very different than eating chicken. sandwich three times a day the calories are different the macr nutrients are different so the effects on blood tests will be different if people eat fast food uh no, it certainly needs to be very restricted and balanced with an overall healthy diet.

Not as doctors, parents to tell people what to do, we can tell them that the risks of eating these unhealthy foods will often put them at serious risk, but at the same time, we also have to be pragmatic, we are aware of many things. that puts our patients' lives at risk and we know that we can't control everything, so trying to be perfect usually produces worse results because it creates problems that we didn't expect or even destroys the initial goal after a while because it is unsustainable. eating fast food is generally unhealthy eating it alone for 30 days is a definite no no, i ate 30 pounds of sugar from their food, i also ate 12 pounds of fat, i hate these shows, remember when i lost my mind at Freaky Eaters?

OMG, we wanted to show you how many friends we need. Show. Whether this ever-growing paradigm is going to change is up to you, but if you decide to continue eating this way, you may eventually get as sick as I did. did and you can end up here or here I guess the big question is who do you or them want to go first. I love that he hopes to put McDonald's out of business. Good luck, sir. See the harsh reality of living on 800 pounds. Very important video, click here to watch, as always, stay happy and healthy.