Vitamin D doses

Well, a warm welcome to today's talk on Monday, May 15, now, I have been reading a really interesting study that indicates that the

doses

of

vitamin

D that people have been taking are probably too small now that this is based on the idea that these authors are giving us that in a normal sunny day on the outside will produce 25,000 units of

vitamin

D, one day they now compare that, for the current government, the recommended amount of the amount of 400 Day makes vitamin D to vitamin, this is really, but this resembles the amount of vitamin, but this resembles the amount of vitamin, but this resembles the amount of vitamin, but this resembles the amount of vitamin, but this is really, but this resembles the amount of vitamin.

Which is what we want at the end of this video. We will ask why the authorities are not up to date with the evidence that we have that these medical researchers doing this research was supposed to be based on evidence and, nevertheless, we are based on evidence. Many of you have challenged me and said that Well Wait a minute vitamin D is quite expensive, yes, yes, we are being torn from vitamin D very often by some UH suppliers, but if there was competition, the point is that there is no patent in it, so many manufacturers, so that manufacturers begin to take more vitamin D, since we will do it, since we will do it In this, they become a little uncontrollable quality that can now begin the correct quality and that is not spread, and that is not spread.

Anyone can let any vitamin D know any pharmaceutical manufacturer could make large amounts anyway, anyway, in research, really interesting things. Psoriasis and rheumatoid arthritis, they really gave

doses

that were too high as 10 times too high and that is why people became paranoid over the highest doses of vitamin D, so we liked the tiny doses, but we will see that as we move through UM, because it is really very important that they now think on the day of the daily dose of the daily dose of vitamin 50,000 ° 000 to one day, one day of hospitalization of a day. A psychiatric facility offend me mental Illness But it meant they were uble to monitor all the vitamin d levels of the Patients that came in offer supplements and titr up so it's a really re reality good sample ultimate i think it's a see nice piece of researcher writen up up must The Psychiatrists Concerned Um Insights from A 7-YEAR EXPERIENCE NOW this is published in steroid biochemistry and molecular biology that well-known journal with a snappy title but it is a serious uh magazine reviewed by pairs I do not have quals on that at all, now this is carried out in every day.

Cincinnati Ohio, so it is published from the world called in the United States, they say that vitamin D is a hormone produced in the skin that it is true that up to 25,000 international units per day is estimated per day, so if we were as if we were in the collectors or living outside as if they were in agricultural work or that they are in the amounts estimated until 25,000 international units. The allocation, so it should be doing around 25,000 units a day much higher than many people think it is a really great amount of vitamin D that has been done in this natural physiological situation, which is probably a quite good comparator to lead to the actions of ultraviolet radiation B, as we know in the skin, the defender of vitamin D is common that the authority is common and that we know that we know that we know that we know that we know that we know that we know what we know is Exhibition of the Sun in which it is not a bit of a fuel that it is not the defense of food that is not subject to those who are not a defense of food. strongly linked to the increase in a multitude of diseases that the authors say correctly and we have seen some about this in this channel before this has not prepared this, so I will see what I can remember immunity, of course, heart disease, multiple sclerosis of the disease, colon cancer, insurance, low vitamin levels are highly correlated with colon cancer and probably the prostate cancer Mama, so we could follow my memory, but see you in the few health health exams.

Important to maintain good health and prevent the disease, several of which have historically demonstrated that they dramatically improve with ultravala exposure to the skin, as in the old days, they used to put TB patients on the balcony or supplements can also be effective. causing great deformities and eventually essential paralysis since the joints are basically seized and the idea that they could have helped these patients to pain giving them high doses of vitamin D and I did not do it because we did not know about that, but why don't we know about this is not a prehistory?

Infectious disease we know about bacterial infection, of course, we have analyzed the potential efficacy against viral infections and we have analyzed the research that shows that people who are low in vitamin D obtain more viral viral infections viral viral anyway anyway, anyway, anyway, they have clearly demonstrated all the Ptientes in our July 2011. It was UH 2018. The deficiency of 4,700 admissions and most of them agreed, of course, we also know that vitamin D deficiency predisposes towards seasonal affective disorder of depression, so that psychiatric patients, so that psychiatric patients, since all patients, as in all people, can benefit from this, so it is good to see that this was what the majority of patients were performed They agree to most patients typically patients who are 5,000 to 10,000.

Micrograms at 250 micrograms and remember the Guide of the United Kingdom Government, I think it is 400 per day, now it makes it look completely ridiculous that we are advising such low amounts, where they were giving 5,000 to 10,000 per day 125 micrograms at 250 micrograms UH and now some patients due to disease concerns of 20,000 to 50,000 units per day UH 500 micrograms at 1.25 UH 1.25 Millig 20,000 to 50,000 units per day UH 500 micrograms at 1.25 UH 1.25 million. Micogram, so really quite high daily doses, UM to try to try particular diseases, such as psoriasis and rheumatoid arthritis. Clinical improvement Three patients with psorasis who had the highest dose My clinical improvement There are no adverse reactions now 1400 UH 418 hospitalized patients who recently analyzed. 384 Now here is the key in these patients that had such high levels of vitamin D, the calcium of the blood, the average was UH 9.6 milligram by deciliter and the range is UH that the range went from 10 8.6 to 10.7 and the normal range is normally 8.5 to 10.5, so this is quite acceptable now, since we see right in the range of a range that takes my normal range of UM the practice of the practice and practice of the practice of the practice of the practice and practice of practice.

The Normal Actorate Range So Basically We Can Say This Is Essentially Within Within Range Certainly Not High Enough To Cause Any Problems Now They Also Took In Comparative Group Over The Years of People That Didn't Take Vitamin D UH They Had An Average Level of Uh Mean Level of Uh OF 27.1 SO WAY WAY LOWER REMEMBER THE AVERAGE VITAMIN D LEVELS IN THE PEOPLE UH TAKING VITAMIN D WERE UM 118.0 SO THAT WAS THE PEOPLE TAKING VITAMIN D 118 UH THE PEOPLE NOT TAKING VITAMIN D IT WAS UH 27.1 So much lower now, what about your good of calcium? The users had 30.2 indicating that the users were not really releasing some UH, a parathormone parathyroid to try to maintain their calcium levels raised, which I thought it was interesting now in summary of the authors that the author said that this in long -term supplementary supplementation with vitamin D3 indicates from 5 to 50,000 units, one day it seems to be safe, this is what the authors say that the authors say that the authors say that the authors say that the authors say that the authors say that the authors 5.

Up to 60,000 few cases for several years for several years were well tolerated in SA insecure both in our patients and in the staff, so the staff realized that this was something good here and they began to take it, so there, there we go there the conclusions, I will hit all those in the UH in the UM description of the patients and the personnel of the vitamin D levels of the blood levels at the blood levels. Taking vitamin D levels increased during a whole year before the plateau now that for me it indicates that the vitamin D levels were so slow that it took a year to reach the levels that the body wanted to be 5,000 to 10,000 units a day for a year before the levels were in exits and how they were in the vitamin of vitamin D vitamin D vitamin D. 96 Another four months and, basically, the stagnant, so it is 16 months to 90 7 Nanog for a thousand again, again, all adverse reactions are not reported in all those that are currently considered the upper limit is 100 n one thousand, the question gives that it is presented that these 25,000 units per day that we are out of this level occur, this level, this must change by the medical authorities is an interesting question that we do not have an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question.

Interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question that is not an interesting question. In the world, the health authorities of the United Kingdom Health Security Agency or any agile title that they have these days should increase the recommended amount of vitamin D, the current amounts recommended in my opinion are too low now, of course, I cannot tell him what to take, he has to see his own doctor, which he must ideally be entitled according to his blood levels.

Doctor UM, but it is necessary to change this as well it would seem, so from these data now these authors had some conflict of interest, the authors had no conflicts of interest to reveal whether funded by an enormously rich external corporate organization, since certain preparations may have been lawyers for the investigation without the governors without problems that the external governments are not carried out without the world that we will not use the unexpected evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence of the evidence External effect.

Evidence -based recommendations such as this and much more evidence that we could have quoted UM really quite difficult to explain in reality, it is obvious why corporate interests do not advocate because they cannot earn money with it, but I do not care that I want to improve my health and their health, that is what we are going to return to the evidence that shows us how to do this, the knowledge is that political knowledge is a great P and a small P You can read the entire introduction and tell you about the historical development of how we get to where we are and is remarkably interesting, so there, the vitamin D recommendations can be really quite low, hopefully our highly qualified and scientific medical people begin