THIS is How You CALM Your MIND! | Dalai Lama | Top 10 Rules

If you do bad things mainly by harming others you get negative consequences as some say and the good person some say bad person that does not matter only my own motivation or thinking is honest since then when we investigate reality our

mind

must be

calm

as the basis of genuine friendship is trust Trust depends on openness he is a monk of the yellow hat school of Tibetan Buddhism he is currently the fourteenth Dalai Lama in 1989 he received the Nobel Peace Prize he is a Dalai Lama and here is my opinion on his ten main

rules

for success Number two is my personal favorite and I'm curious to see which one you like best, as always, while the Dalai Lama speaks.

If he says something that's really inspiring to you, be sure to leave it in the comments below and put it in quotes. so that other people can also be inspired, it is a fundamental source of internal satisfaction. Furthermore, if you do bad things, mainly harming others, you will get negative consequences. If you help others bring more happiness to others, you will gain benefits, more inner strength and more type of confidence. of the purpose of life and the fulfillment of that purpose then you always feel happy if the rest of the people really feel me like a politician also bad politicians and I feel sad or cutting career a liar politician cunning dent and of course there is no problem the problem a son says I'm a good person some say he's a bad person that doesn't matter soul of my own motivation to think is honest since that's what's important that's simple buddhist monks actually it's easy but that's what you thought you don't care how others are Same if you once said too much praise then at that time you should think o I have criticism too and then once you say he gave a lot of criticism then you should think o some people praise me so it doesn't matter too much because To pay a lot of attention to these things are foolish, the main source of a happy life is our inner value, therefore, regardless of whether we are believers or non-believers, whether we are believers or not, we should pay more attention to our inner value, now the scientists lost according to the latest scientific findings. now something clear, even good health or healthy body, healthy

mind

is very essential, a more peaceful mind brings a healthy body because the mind is

calm

, so our healthy body is a kind of element, you also see, then it remains more balanced, so that brings stress to the healthy body and to the trauma.

You worry, you disturb the element of our body that creates certain type of problems in

this

body, therefore our mind is very essential. I think you should realize that anger may bring some kind of energy for a brief moment, but that energy is actually blind energy and anger. it really destroys the positive part of

your

brain that can judge right or wrong, so when we feel completely sad we develop anger, we can't see reality, so the energy is redder, but that energy is blinded by the energy , so to face the problem. our method must be, as I mentioned earlier, realistic in order to apply a realistic method, you must know the reality when we look at reality when we investigate reality our mind must be calm, otherwise we cannot see the thing objectively, so to use the human intelligence properly our mind should become like

this

, thinking is like anger, they say firstly it destroys

your

inner peace, secondly it destroys your ability to investigate reality, so you think along these lines and then once that you have a period, a kind of conscience, anger is not only used for destruction, affection, compassionate attitude or harshness.

It is very, very important for one's own well-being and one's own happiness, so don't consider that the practice of compassion is something religious or that the practice of compassion is something good for others, not necessarily for oneself, that is a total mistake, since we are already equipped since childhood. We learned this seed of compassion from our mother and from ourselves to become parents, they already deceived us. That's all. You must continue to nourish us throughout our lives. The biological factor, compassion is limited, partial and depends more on the attitude of others. Now dad has a seed and then uses reasons. consciousness dad seed of compassion or can be further developed impartial compassion not based on not depending on the attitude of others but on the being of others, so that that kind of compassion can reach your enemy or your entire sensitive being , so compassion is infinite compassion impartial compassion real compassion then if You become a compassionate person then your life becomes meaningful because you yourself are happy, you calm down peacefully, your friend or even animals also see peace, so On the last day of our life you feel happy, now sustain my life.

I will pass peace, friendship, you really feel happy, otherwise. at that time, even you are linear, that money can't be used, no matter what, such a good cause of good body, beautiful body, everything has to go, so at that time I think Jenny's satisfaction can give you all your life. spend a more compassionate life than you feel or don't regret, so that was a naturally happy life, a meaningful life, so to make a meaningful life, ultimately ohm toughness is the key factor, so another factor important is determination and you should not think that the development of the city can take place within a few days or a few years, we must understand that this development can even take eons, so if you have determination, if you consider it Buddhist and you really want practice the Dharma, then they have the right to do so. the beginning you must see make a decision or it doesn't matter it can even take millions of bills yawning bills it doesn't matter today what is a day after all what is the purpose of your life the meaning of existence nothing you realize something positive, so even you see the days and the world and it is significant if you are really wasting our life purpose for the whole life then even one day too much so once you have decided once you have made a decision some kind of determination firmness and clarity to pay now and then time is not important so you are like a shadow deficit or one of you see where you store a lot of space with me as long as sentient beings consider that something remains, I will be to fulfill this death sentence, I relieves, gives me something to intercept and all by inspiration, so the more for them it's impatience and, as I mentioned before, the city wants something to be faster in that or something, then I can book also the poorest act, the cheapest method, the quickest and cheapest method, you yourself will be the poorest, that's right.

There is something wrong? I would like to share it with you. That's why I order myself to recite some mantra or some visualization. They are certain mandalas, but mine in my daily practice, although my practice is very poor, very poor, but I still see. There I am, there is a main emphasis in this fall on the truth and I put the cheetah and the crown, so I really feel that it is something better than later, through this practice you will get some practical benefit, realizations of great deities, sometimes I think they maintain themselves almost almost. it's like ggd oneself on the ceiling once you receive once you see yourself, therefore, I think we should subtract step by step and patiently with determination once you engage, dedicate or determine the practice, then some improvement that you can see is a year after your declared at least decade after decade, then you can see or at least some change, some improvement that you can see once you see that that also gives you some kind of new stimulus for her to change and it's not easy, it's not easy. when we feel a certain type of irritation during that moment if that person also breathes completely nothing else and breathes one two three like five ten fifteen twenty when you start breathing irritated minister but after 2030 you are basing your mental state it will be a little bit different, already that we are dealing with emotions, then the best method to deal with that is the so-called meditation, not for the next life, not for heaven, but for the well-being of day two.

Do you think your time here on earth is over? It has been a success, oh, that too in relation to some field. I feel some successes there and some failures in the diet. It's so hard to say. I think all human life is like that. Some part of the failure, someone achieves it. It is wrong to pick one thing and then say too much success is wrong. and pick up one thing or a failure that is also wrong things are relative we are social animals we are human beings social animals and particularly in modern times the reality economy environment and many things strongly interdependent there is a different reality I think that beyond the era former innocent I am more, less independent and self-sufficient, this does not depend on your interests, neither your interests nor your future, it does not depend on others, now it has completely changed, so even from this selfish point of view, you must take care of the Otherwise, you only think of yourself, oh blind man.

Selfish you can be yourself, forget others or worse, exploit others, deceive others, bully others, ultimately you suffer in this mischievous way, you may get some kind of benefit, but in deep insight you feel uncomfortable and eventually you become a truly lonely person, no one loves you, no one respects you. You, if you take care of others like human brothers, sisters, sincerely, ah, really, then everyone will become your friend, so when you have a truly trusted friend there, if you need something, you can ask if you are running out friends, a lonely person and when you are really facing some problems. no one you can share with, so ultimately we are social animals, so even other animals have no law, they have no education, they have no religion, but you see they have some kind of feeling that their own individual survival depends from the rest of the community or it hurts, so they work together.

I am one. of the individual among seven billion human beings if the human being the rest of the human being had been peaceful I get the maximum benefit the rest of the world has problems how can I escape from that and with that feeling when I meet people one or two or one person or one person or ten people one hundred thousand ten thousand one hundred thousand I always respond to them like my brothers sisters, that brings me to a completely relaxed mental level, if I feel that I am something different from them, then some nervousness can stop the anxiety, so once their own way of thinking opens them up as a result of being a close friend, that kind of tremendous benefit is our mind, then others also feel they no longer feel strange, other human brothers like that, so I think that visually today in day we really need it, so through that way, the awareness then children I think the answers I think they know that only a child is left alone he can cry and play with other children he feels very happy so there is a human nature so sometimes we grow then we always calculate if I make friends with that how much I get some benefit or make friendship then I can explode or something then then the genuine basis of friendship is no longer destroyed.

The basis of genuine friendship is trust, trust depends on an openness like that, so through these things we can train and then the mental level, no matter what your physical level is. busy what mental level always calm calm relaxed immense benefit for your health then mental health body health very close bond then the main source of mental health is all heat that is my belief may be wrong my friend has to do more research work when I was here have a few different birds, so a little parrot sees my official of the day and says feed that parrot, so every time the person approaches that type of parent, the parent or agency shows some enthusiasm or something like that, then the official does it. give him some nuts and then while the parrot eats he depended on the official Z finger in the depth of the head like coli parent then the terror shows a special kind of friendly attitude so I developed some jealousy so I also want that kind of response from their parents, so I'm in a dilemma, that's why we say you should show yourself, you see more, they are friendly, so for animals, you don't know, in no way do I try to lay deviled eggs and, as friendship, a few days .

I try to give him some nuts and then Barrett takes the nut and then shows a very negative attitude and then I lose my temper. I use something to discipline disciplinary action, so after that there is no hope. Thank you all so much for watching. I made this video because Saren Cho this. I hope I said it, okay, you asked me, so if there's a famous entrepreneur you want me to profile next, leave it in the comments below and I'll see what I can do. I would also love to know which of the top 10

rules

you had. the biggest impact on you and why what change will you make in your life for business after watching this video,leave it in the comments, hold yourself accountable and I'll join the discussion too.

Thank you all so much for watching continue to believe or whatever your only word is and I will see you soon the important thing is that an inverted emotion is already an inverted emotion yes the latter is an enemy or the source of suffering and there is also an emotion filter once It develops inside our mind immediately, it is destroyer or peace of mind and eventually they destroy our health and also destroy our friendship with other people, so they are all negative activities like killing bling, cheating, all these negative actions will arise from this fatigue. movement, then the enemy is really the destroyer of our peace, he destroys our cause of fortune and includes our health, therefore, that is the really external enemy, the enemy today can be harmful to you, but it is dense, maybe they have it, but this is an internal enemy.

It always remains destructive and, furthermore, that enemy wherever you live, is always there reading the external enemy. We can put some loose difference in your sum, but in all Susie the thing 59 we escape, so you say we can, we can ask, but there is this. enemy even when I interpret in potala they were dancing Allah when I hear it in London enemy wherever this Anna goes mean even I think in some place of meditation somewhere early today the visualization of Mandela still in the very center of Mandela thatThe enemy is still there , so this is the point, now we have to realize that now, because, you see, they really destroy our happiness, always there, how to do it now, if there is something to say, it is not possible, whether this or not there is a possibility , seeks to overcome that. to eliminate that, then I think it is better to forget it and I think that when I am older, I think that depending more on alcohol sets all these things much better if there is the possibility to eliminate that, so I think that now we should take the opportunity, it is visible, this It is the human body, the human brain, the human brain.

The good heart combines these two things, tries to reduce it and eventually eliminate it, therefore a recordable Buddhist is a teaching or the human body is precious why because of human intelligence and is shaping or changing our mind not only through emotion but also many feelings. or intelligence reasoning and there are emotion programs an emotion without any reason just like a faith like a hatred or these things of course the absolution sub reasons while this person is conscious like order Hanuman I and them through their species is analyzed is its double painted but in the background and beyond it is not what you see reasons why it is easy movement without it without the right color reasons that is the negative emotion and the other type of emotion like compassion actress one type of emotion but with reasons and a deeper investigation you can show that something good, something necessary, something useful, so they will be an ordered type of emotion, but relatively, they go well with liens or interintelligence, so they combine intelligence and emotion, that is the way to change, change our or in a world so I also believe that they made diversity, they are the basic foundation, the nursing nature, the suffering nature, so much time, dad, any means alone, we are under that control of enemies, there is no happiness permanent, so once you develop some kind of suit, the desire arises to defeat that enemy now. that is the titanium, that is what it is called, that is the true realization, the expedition to seek freedom, the main junior user, which is technically called renunciation in the Buddhist language, so you can see the distractors, analyze our emotional level and our inner world, it is the same. important is the key the key practice then I believe that the best method to avoid fear or regret at the moment of death is while we are alive our time our energy must be used meaningfully serve another decisive the deeper civil right form of a meaning of usefulness once in Survivor, even animals can do it too, but service to others is something unique to human beings.

I think the form of bondage between the mother and the child or offspring is the bond between the mother, honestly, even other animals have it too, but there is that kind of crossbreeding. the feeling is short but we shouldn't be because of intelligence that kind of feeling we can prolong our whole life ex yes, long trips ah, so serving other people helping other people is I think it's a very kind of action, very appropriate according to our form of intelligence or human ability we have such an ability so then use that ability Posada in the most appropriate way or most appropriately are seven other people so in the end you have no regrets, I did the best I could, something useful, a meaningful life now and I come out of I'm sorry, sad, but I have no regrets, so the experience at the mentor level and the experience at the sensory level the experience at the mental level are much more serious, obviously, we have been, we can even more vxb ourselves, scarcity has experienced when our mental state, the happy hum of physical pain can dominate when the mental state accounts for too much worry. physical comfort cannot reduce rah cannot dominate mental state sadness pain so obviously mental state is more serious that's why now we include medical science mon amour now scientists in that field now realize that mental state is very, very important for our health, so resistant to our encounter with scientists our motto how to create a healthy body, a healthy mind, a very healthy mind, the body has very little, a mind so healthy, that it can reproduce with medicines, alcohol or drugs, no, more illusions, weird, oh sorry, such a healthy mind, besides, you can't, you can't produce Injections can't be bought in the supermarket, so they are for a healthy mind, they must be developed within the mind from faith to a certain extent, but no, real change in the mental level, certain conviction, genuine conviction is only achieved through investigation.