Lift Depression With These 3 Prescriptions- Without-Pills | Susan Heitler | TEDxWilmington

No matter what I do, he doesn't listen to me. But from this grand vantage point, I can see that it's all about him. He does not listen to anyone. I shouldn't take this personally. Others, however, are paying attention. They seem to be listening to what I say. Also, I think I can be a little more humble and patient and say what I say with explanations so that they don't feel threatened that what I say is something they know nothing about." "Hmm, how do you feel, Julie? "Looking at this scene?" said Julie. Ha! I still feel great.

I feel brighter. I feel lighter. It's like this dark cloud of

depression

is dissipating like a cloud on a sunny day." Recipes without

pills

. You can also use these recipes. Listen to the video again and write down the specific questions I asked for each of the three recipes. This is your recipe. When you feel depressed, remember, life is not an endurance race; There is no point in continuing to suffer, identify the problem, exploit it and solve the problem so that you, too, can recover the light of prosperity (Applause).