It's time to take a break from the feed. #logofftoday

What's up, loser? The ghost of Christmas has passed, are you very happy? No, in fact, I would say I'm not fine. I have just what you need to solve your problem. Social Internet. Imagine if you would. All, yes, all on the Internet, all in one place. Looking at what you post, no, that sounds terrible, exactly, doesn't it sound fascinating? We've even created an app for your phone so this new Internet can follow you wherever you go, creating an Eldrich that Lovecraft couldn't even have dreamed of. That little insult that throws your head around, we've also added discovery features - in other words, an all-consuming algorithm that will show you more of anything you interact with.

If you find objectionable content and publicly disagree with it, we will show you more and more. and more until your eyes bleed I don't think I'm so sure about this oh man I still can't figure it out let me sing you a song to see if that will change your mind about your brand get ready we're riding the internet cyberace released Hello reality virtual appetite interactive looking for a website a window to the world you have to connect

take

a look now you are with you are going to browse it is no secret that the Internet is more accessible than ever it has come with its advantages and disadvantages on a positive note, you can confirm any information At any

time

, you don't know the age of a celebrity, check it with a quick search on Google or Bing, if you are unpleasant, however, it is a repeated statistical fact than a mental one.

Health problems have only increased in recent years. Whether or not you want to correlate it with the rise of social media depends on whether or not you think Banky is deep and cool. As far as I'm concerned, not as much as I'm here. To tell you yes, disconnect more, the idea that the Internet, especially in its modern state, is the sole cause of major social and mental health problems, is as reductionist as the oft-mocked Boomer comics with the same feeling, there simply has not been. There is enough research on the topic to definitively say the damage social media can cause.

Social media addiction, despite being a concept discussed for almost 20 years, is not classified or defined in the Diagnostic and Statistical Manual of Mental Disorders, or DSM for short, however it probably is. Don't click on this video or Vibe with the various posts related to it if you don't feel some sort of remorse over the fact that you probably scroll through Twitter at least 2 hours a day, just think about all the things you could be doing on its place. for you and I have examples: read a book, watch a movie, spend

time

with your loved ones, learn a new skill, play with your dog, give your dog treats, share string cheese with your dog,

take

your dog, Rose, what did you add to the script, okay?

By changing passwords, you are out of production where a logical, evidence-based approach seems to fall somewhat short of a definitive answer, it may be best to follow your heart on this, no surprise that because of what has been excessively researched on the Internet and The use of mobile phones may be linked to decreased cognitive abilities, more impulsive behavior, and a possible reduction in emotional intelligence and emotional well-being. Dopamine drip is often talked about to support this, but that is often an oversimplification of the facts. Matter is anything entertaining and access does exactly the same for you, it's simply how the brain is wired.

Reward systems are there to encourage you to eat, sleep, and reproduce; However, if you can activate that reward system with something smaller than a trade paperback, naturally you are. I'm going to go for that, the most that can kill motivation, work ethic and focus in the human brain. I mean, just think about how you feel after a 40-minute Doom scroll, you probably don't just hate the world more and think your friends are better than you. but you don't feel like doing much else after that trust me I've been there and then you feel the compulsion to go back in and see things you know you don't really want to see over 40 states including the this video is even being produced recently sued meta, the people at Facebook claiming that they designed their platforms for children to use compulsively, which of course, that's the point, it's no secret that these platforms are made to show you ads, what else way would they do something?

Money data centers are expensive to run and maintaining a secure and robust website and app requires teams of developers, not to mention the excellent team of discovery developers who work very hard to make sure you see content that keeps you in the app by watching ads for as long as possible. as long as possible without mentioning the information about you and your browsing habits that you freely give away to sell to these advertisers, but that is not the only part that this new mobile Internet violates: the spotlight effect is a cognitive distortion that affects everyone , in general.

The result of latent selfishness is when your mind assumes that everyone in a room is looking at you, thinking or talking about you, as if entering a room activates a metaphysical spotlight directed directly at you and, in the experience of someone with social anxiety, nothing has fueled this distortion. more than seeing people on Twitter just take pictures or videos or post about strangers they've never met before. Continuous. For the love of everyone that's good, stop posting about strangers, respect people's privacy even in public, the fact that this even has to be said is quite alarming, an obvious solution to this would be good therapy and the other simply advocating for better Internet privacy regulations;

However, since I reduced the time I spend interacting with the web through my phone, I began to see these concerns. Somehow it disappears, there is a lot of evidence to support that prolonged screen time can have detrimental effects on the mind and body, not only that, but the inherently addictive and distracting dopamine drip of modern social media is a feature, not a bug, despite this. There is little research on the effect of completely abandoning mobile Internet, but I don't think it's a bad experiment to propose it right now. Yes, right now turn off any screen you're watching this on and avoid it for a few hours a day. day, if you are feeling adventurous, take out your phone just for necessary communication and see how you feel, if you feel better, happier, worse, or post yourself about your experience, either here in the comments or wherever you want to post, let's let our thumbs rest. and enjoy life a little more