Israel Adesanya: Day in the Life (UFC 287 Fight Camp)

Giving all that, you think, I mean a rematch, I mean, of course, of course, okay, come on man, I've been doing this, this is my third

fight

in 10 months, every time I

fight

I risk lose, you know what they consider. Like how prestigious the belt is and all that, but now I'm taking a risk because I'm not trying to fight just once and then I'll relax, turn around and walk around as champion and not risk as much, so yeah. I put it into play and this is what happens again. I dare to be big and I am because I think the fight you had was him winning a fight hands down.

You know, I think that was easy, clear victory and then he gets caught. sure, and that's what heavy-handed people do, they catch people, but it's still a second time, although that's something he understood, that's right, yeah, yeah, some guys have urgency, right, yeah , the urgency kicked in and that fits, yeah, I'm just going to go trade today like I do every day, today we have lactic capacity and then some MMA drills and uh, yeah, we'll see what else the day has in store, But the early bird catches a snake and I keep going, baby, I knew it.

It was as if there was something more. I had strength training with a B uh one normally, but um, yeah, I just thought there was something else I'm missing on Thursday. What else? Is what they say true? It's hard to wake up when I'm sleeping on silk sheets, not really, no, you know, it's hard to wake up like that when I understand what they mean, I get it, trust me, but um, yeah, it's only for those who don't really know what to do, what to look at. Looking forward, you're not really in it, you don't have a goal or motivation, yeah, I don't have a why, a big why right now I have a Big Y, really a Big Y, so yeah, I'm doing everything that is in my possession abroad.

Mayweather with the defense, I need to understand that it is more or less the same, it is more or less the same, you have to show this side all the time, either showing it as an appearance or painting it in terms that can demonstrate both. one of those, okay, where you hold your hands, uh, how you move your shoulder, there's all these other subtle fish, but the most important thing that the guy will be watching is how the hell the hand and shoulder are projected, okay, it's a once. with a combo, he lands clean, you lose and your whole team does business, but if you block whatever he does, okay, take a whole minute, if you have to take a whole minute, that's it, that's it, all the looks that were downstairs were clean. kick him out, he ain't running, it's called footwork, too slow, yeah, oh wow, that wasn't me and that sound, but then when he hit the cover, you can't check this, you can't, you can't check, look.

That's it, but look, look, look, you can dance, guys, if you feel me, I'll tell you how it is, it's part of my

life

, like sleeping on a train, I repeat, and sometimes I like that. Well, what's not so secret is because I mess with my grandmother and I want him to guy gets some love so I hope it is but yeah really what I love about this sushi that we're going to show you soon is it's the ratio of rice to fillings because most places just three percent or 50 of rice and then like their main nurse filling in the middle is like this little tuna salmon or whatever this guy just packs it where they're like juicy fillings piled up and then like a little layer of rice like 20 30 layers of rice around the outside of the circumference and then you just piled it with fillings in the middle it's good, yeah, make sushi great again, then I just soldered and thought, because you see someone's dream, you come true and you see the another man's dream crushed because every time I went to Manchester Leo looked after us and that's when I asked my dog ​​and I also love the fact that I met him in Francis, yes you know in that area they are both well trained and well versed yes , they are ready to roll.

Okay, I turn eight, then nine, nine and I finish at 10 30 and then I go to the physio 11 30. And then I have a place, yes, they are also committed, they love them outside of Brazil. I'll do a designer t-shirt after this, we'll do a Brazilian t-shirt after this, strength work, I still like it, I like lifting, I'm not heavy on this side, this is more performance based stuff, like I guess activating the muscles right AB I'm not an expert at this he just tells me to jump I say how high eat a lot and lift you get bigger brother other than that that's all I know about weights if you want I'm like brother make me a beast and he He just does it, he says to the jump, I ask him how high can I do it.

I know I'm moving things unilaterally, not bilaterally, so it's that big baseball that's bilateral like a jump with both legs and all that. and now we move on to the one-sided split stance power, which is like, you know, fighting specific things, so again, the way the easy fights are the way I train him to become powerful, he doesn't have It makes sense to train more easily to become powerful in the same way that someone else fights well. Now we're just going to do some high, heavy lunges. High, heavy lunges and then we'll do some specific movements, you know, to consume this punching power.

It's going to make him stronger there and he'll have less contact on the ground because when he hates he's a sniper so I'm going to train him to be powerful like a sniper so even when he's just throwing stuff at you at 60 there's still more damage than usual, that's infinity, so that's it, good night, three, four, one, oh, sexy girl, it was me. It was like, oh, it's easier, I think the technique was easier, but it was harder with the ABS, but the technique was easier to handle. Oh, okay, rotate, then listen to drive more ABS.

Well, yeah, okay, do it again. He just took a bath. I could smell. I guess I smell it so lively, yes, yes, I know the smell, yes, I'm the canine whisperer, I'm the one they look for when no one understands. Yes, one, thank you, thank you. I'm going to do this in the scenario of Of course, it would be him and Somali. I'm going to make that happen somehow, LeBron and Drake tonight, oh yeah, that was a day in my

life

, um, just a general day, Thursday working with me and my team, and yeah, and I have to sit down, relax during the day, I can come down and enjoy, so enjoy them, cheers, it's the haunted season, the new shirt fell off, the hunter is not a hunter, yeah, I said, let's just look, I caught that tea.