I Experienced CHI Force

In today's video I will experience Chi. This is rare. I have goosebumps, but first, what is Chi? The simple answer is: This is Shaolin Master Shiung Yi. If anyone can teach me the truth about Chi, it's him. Chi is very often translated as energy, and that energy is good. The energy that nourishes us makes all our lives possible, but why can't we realize it? Because you're paying attention to too much substance. You are paying attention to the subject. Shaoling monks can use their Chi to perform supernatural feats, but how does it do it? it actually works, how can we use chi in martial arts?

I'm sorry to do it like this. Yes, sometimes it's a little too simple, yes, but if I break the stone I can't think about what I would like to eat, not right now. of impact I know very very well how I have to be to increase my probability of that stone breaking the alignment of my skeleton the distribution of tension or relaxation within the body this is everything for me the G area this is the entire energy area now , can you use this to fight? It definitely helps to understand yourself better and also not to waste energy.

I've seen some people knock out other people from a distance without even touching them and they say it's because of their Chi power, what do you think of this? So you talk about not touching, yes exactly. I have no doubt that these types of demonstrations have some purpose, let's say, but to say that would be a technique to throw people away. Yes, I don't know, but I don't think so, certain things can develop that seem very, very supernatural and that logically don't make any sense, especially in the area of ​​healing, this happens regularly and there is no doubt about it.

Why are there so many misconceptions about Chi, especially in the West? Also for me. First of all, I was never interested in anything like cheap or energy when I started my martial arts training, it was just Kung Fu training jumping high doing stunts throwing as many punches as possible in a certain amount of time, something purely physical. , yes, until I also realized that external movement actually starts happening long before anyone sees it or you yourself see it, it starts with the mind, it starts with the intention and then now things start to fall In places the energy follows the intention, the intention comes first, so before I want to hit someone I have that intention that nourishes the energy to then execute the blow and this is where I started many of my forms of kata.

So I started practicing them more and more in the mind, first it is like you lie in bed and walk in the form within the Mind visualization or visualization, but most importantly it is like the sensation. I see the sensation of the exchange of movement in, out, left, right, up, down, this has become very fine and these are all areas where I would say, as I notice that there is something very, very fine inside our body and If you put your attention also on this type of area in order to train yourself, I think it has many benefits because then it is not only physically related, but you actually understand this relationship between the internal alignment and the external movements of the body and mind in harmony, so to achieve this, I think that concept of chi the concept of refining yourself to the deepest layer of what I think you as a human being can be aware of.

I think that's why it's useful and if viewers at home want to train and develop their Chi, it's there. any exercise you can teach me, but I'll show you right now, sitting, the most basic ones, just bring your palms closer to each other, inhale, exhale, in, out, in, don't

force

anything, yes, let me help you, I'll give it to you . mhm, okay, now focus on the space between the hels, breathe calmly, just continue inhaling, exhale from here, start this movement, get closer, don't touch, wait, I'm supposed to feel something because I feel a tingling sensation, continue, no, this is crazy. go here again okay very gentle this is this is this is this is strange rotate I'm not kidding seriously I have goosebumps this is a placebo so no I just think number one what's happening is that first of all You focus your mind between the spaces between your palms, when do you normally do this?

Never right, never right, that means, first of all, we have a great concentration for this area. Secondly, now it's getting interesting in Chinese this point and this point is called laong, okay. Traditional Chinese Medicine I see good energy entry points, aha, okay, now being very close here in this area also means that we can, if there is something like Chi-like energy, then it is easily emitted from this part and from this part? Could we see how to do it? Apply this in martial arts, we can try some games. Okay, so let's get exciting. Here are some types of practices you can use for your audience watching at home.

Okay, so let's make it very simple. Well, I would show you that we stayed with the right leg. leg side by side my hand touches him here and my job is just to try to keep me stable his job will be for him to start throwing me off balance if he starts pushing so I'm going to move okay just go ahead and try this first, so the knees touch this on the shoulder, yeah, okay, oh, that's a point for me, but, again, I'm twice your size, so this is a trap, oh, okay, you got me, so I mean, because I witnessed it all too. videos that all the teachers you went to, okay, try to push me, okay, I make it easy, look, okay, there is no alignment, the amount of tension, relaxation in the body is not properly there, so go again now, it's different, yeah, so I'm I'm trying to push you but nothing happens, that means the moment I realize what my skeleton looks like, ah, so what's the difference?

The difference is that if I'm not taking this into consideration, you apply Force, yeah, boom, fly, okay, second. Maybe I take it into consideration, so it is different, yes, okay, solid as a rock, when the teacher concentrates on his internal state, he is able to maintain his structure because where the attention goes the energy flows, but this is just the beginning, now let's do it differently, okay, so I try. to push you just like rooting, aligning, okay, that's it, uhhuh, so now there's only one thing I can do more without using energy, it's this, mhm, okay, so the thing is this is like Root Force , okay, so I'm using energy, yeah.

The muscles are good, that means you are stable. There is no doubt about it, but even if you are stable, there is still something that can penetrate you. Yeah, it's just a little slower. It's like butter. Yes, exactly. What I'm doing is looking. I still have some tension, yes, but now I will release it into your body. Someone is in your way, yeah, what am I going to do with them, am I going to apply more

force

or relax more, yeah, it's just another perspective right now. It does not mean that it is always the best, it is good to have both the hard and the soft, the physical and the che.

Thank you very much and if you all enjoyed it, please hit subscribe.