How Lucid Dreaming REALLY Works Part 1/2 | Charlie Morley

this incredible mission with Charlie Morley? yourself, some enthusiastic fans here with the all access members, will definitely get on board with this. I love how it was said that Aj um Aj and Chad had a pick-up line for their subconscious that said: Hey, wanna be

lucid

? tonight, which I thought was funny, let's be friends and even more than friends with our subconscious mind exactly there you go, so I want to answer a couple of questions because we're short on time and some powerful things and take a moment. vote some questions there are 95 questions that we won't be able to address now, but I see some important categories for one.

I see a lot of people trying to link astral projection. Lucid dreams are wired differently. What are the thoughts? Alright. So, uh. My wife's name is Jade Shaw and she teaches astral projection, so she checks it out and learns how to do that. They are separated. A kind of new age school brings them together. I would say it's simply because they are being new age about it. With full respect to the new age scene within the Buddhist tradition and within the Mexican Toltec tradition, we are told that they are two separate practices and that we must absolutely learn to notice the difference so that there are completely

lucid

dreams and complete astral projections. . experiences, but there's also a third category where we can be kind of elusive

dreaming

and allow ourselves to use lucid

dreaming

to get into astral projection, so there may be a little bit in the middle that's a little bit floaty, but no projection astral is a different practice an elusive dream you are essentially turning your mind inward you are experiencing the entirety of your own psychology in a genuine outer body experience you are turning your consciousness outward you are literally a strand of your consciousness leaving the physical body um and I've had these experiences and they're not lucid dreams, you know, until I had my first ob, I

really

thought that out-of-body experiences were probably just people having very vivid lucid dreams that didn't understand the difference and then I had my first out-of-body experience. body and I was awake, you know, out of body experiences one of the easiest ways to enter is through the doors of sleep, the hip and the hip, and by choosing them, you can have them through meditation, like when you are fully awake, um, where is it, of course, lucid dreaming requires you to be dreaming, sleeping, you're definitely asleep, um, so yeah, they are, I would say they're branches of the same tree, but they're different practices as far as I care? uh, and they're a real projection of an out of body experience, it's a brilliant practice and also incredible, and I've gone through a lot of the questions that are on the list here and I have a feeling that a lot of them will. will be answered in the search, but I'm going to mention the one I've seen repeated more simply

charlie

, you made fun of us, can you give us just a couple of things we could do?

We just want to try it, yeah. I'm going to give you what I call 3ds, these are the first steps to having lucid dreams. Remember dream number one. You're dreaming. Everyone dreams every night. The only difference is: do you remember your dreams? No? There is no way to stop them. human brain from dreams other than a serious head injury or a stroke or a traumatic brain injury, so know this number one: you are definitely dreaming tonight, you just remember, if you sleep eight hours a night, you will be dreaming for two hours and a half. hours of those, but why don't we remember it?

Possibly because if you think you don't dream, you don't try to remember, but now you know that you do dream, it's that simple, before you go to bed tonight, try to remember, sit on the edge of your bed and go, you know what? I want to check if this guy is real. I want to check if this is real. So tonight I'm going to remember my dreams 70 of the time, that's enough to have the intention to remember your dreams first. bed, but here is my technique to enhance it. I mentioned this hypnagogic term. The hypnagogic state is that transitional state of mind when you fall asleep.

It's the little bit sleepy like that hypna gorgi it's a natural state of hypnosis so when you enter that state tonight drop a hypnotic suggestion in your mind is this tonight I remember my dreams I have an excellent dream memory tonight I remember my dreams I have an excellent dream memory if you fall asleep tonight reciting that over and over again in the Tibetan tradition we would tell you do it 21 times how to count 21 maybe you have one of these maybe you have some of these just count on your fingers 21 times while staying asleep by implanting that strong hypnotic suggestion to remember your dreams, that is the first step, the second dream diary that I already mentioned when you wake up in the morning or in the middle of the night, we have all had it, we wake up at four in the morning late. 'clock a p and we are like I had a dream that changed my life.

I will never forget this one. I'll write it in the morning and then in the morning boom, the memory of a dream. So write it down even if it's in the middle of the night, the reason we write down our dreams is not just to solidify memory, we know that if you're studying for an exam, writing something down helps with memory, but also to spot patterns, that is the third dream. signs a dream sign is any aspect of the dream that can reliably tell you that you are dreaming, so dead relatives, ninja babies, talking animals, whatever you know, crazy things that happen in your dreams, if it doesn't happen In your daily life, it's a dream sign by writing down our dreams you start cataloging the signs of your dreams you'll be like oh look let me tell you maybe you'll keep the dream journal for a week at the end of the week you're going to look I always dream that I'm back in school but I'm an adult.

I would dream about my dead grandmother, but she died 20 years ago. I always dream that I am naked in public. you see those patterns you say to yourself okay then before you go to bed you will be fine if between now and breakfast I see my dead grandmother I must be dreaming I must be dreaming between now and breakfast I am in a school I must be dreaming I must be dreaming , you implant these lucidity triggers, so we remember the dreams to set the intention, we write down the dreams to detect the patterns, uh, sorry, remember the dreams and then we detect the patterns and create lucidity triggers, those are just three little tips, but those are enough to be lucid tonight, if you can, the way you present Charlie is not only very knowledgeable and has so much science backing it up, but you are a very entertaining speaker and you are providing us with incredible value, it is very fun to listen to. your stories of yours I'm sweating man I've been trying hard no this was amazing honestly I'm so excited for your quest I can't wait to do it myself I'll probably be with everyone here unless I found a way to get access to the beta version.

I wanted to give you the floor, Charlie, to say some final words after this incredible talk you just gave us. Great, thank you very much, yeah, so you know, be my friend. I'm friendly. animal, you'll find me on social media and stuff, email me that good stuff. I think I would add clothing with this. You know, whether it's reviewing the mission, my courses, or someone else's learning. For lucid dreaming, you know you're asleep anyway, you're dreaming now anyway, so if there's a practice where you can make use of that state that actually makes you feel better in the morning anyway and that also can integrate trauma, it is a great spiritual practice. it can help with life manifestation it can help with you know childhood problems, why not, why not, why don't you try this? everyone can do it.

Children have lucid dreams naturally, not all children all the time, but Harvard studies have shown that between the ages of 6 and 16, lucid dreams are a natural phenomenon. From the child mind, lucid dreaming is not something you need to learn to do, it is something you need to remember how to do and the child within you remembers it and that is why I try to teach with the enthusiasm of maybe even a child. because I know your inner child remembers remember how to do this so remember with me or remember with someone else but remember how to do it because lucid dreaming can change your life and I want your life to change it has changed mine and it has changed many people that I have worked with, so thank you very much for listening to me and it has been brilliant to be

part

of mindvalley university and I am very happy to be doing the search.

I am very happy in the mindvalley team. something that I have literally dreamed and now it is a lucid dream so I am very happy to be

part

of this dream with you thank you very much peace and I love you