Bruce Lee - Amazing Superhuman Speed

Bruce Lee was an extraordinary person everything he did in life took on its own character the great master studied dance as intensely as martial arts and danced very well in 1958 at the age of 18 he won the Hong Kong cha-cha-cha championship Kong Bruce was also a great boxer the same year he also won a boxing championship, but as we know, he became a real professional in the field of Chinese martial arts until now, years after the death of the legend, many They still criticize and doubt his fighting skills and training methods. believing that he was just a good actor and nothing more, but alas in our world that is always like that and there will always be people who contradict him despite the enormous amount of information and evidence available, but despite all of the above, Bruce was successful .

In both staged fights on screen and in real life, welcome back to the world of boxing, today we will talk not only about the legendary one-inch punch, but we will also see in slow motion the SuperSpeed ​​of Bruce Lee's punches that demonstrated in various competitions and seminars, Bruce Lee could deliver a blow in five tenths of a second from a distance of one meter, that is, one twentieth of the time it takes a person to blink, and in eight tenths of a second he could hit from One meter and a half. half the standard camera shooting at 24 frames per second could not cope with the task of recording Bruce's punches, his punches were not visible in one frame.

Bruce is seen standing and in the next frame he is still standing, but his opponent is writhing in pain, so during the opening shots of The Green Hornet TV show Bruce appears motionless as he magically disperses his rivals, which It didn't suit the producers, while normally the video of a fight scene is sped up for dynamic action, the directors asked Bruce to fight slower and then filled it in at a higher

speed

. of 32 frames per second and then slowed down the film yet the final product was very blurry the reaction and

speed

of the famous martial arts master and film actor were phenomenal, for example Lee managed to replace a 10 cent coin in the hand of a man used to be able to squeeze his fingers, he threw a couple grains of rice and caught them with chopsticks in the air and made a hole in a full can of Coca Cola with his finger while lee hayward Nishioka lee's friend remembered the fort of Bruce, the one-inch punch that could send guys who exceeded Bruce's weight by 45 kilograms flying 5 meters.

The athlete delivered the blow with such force that the opponents flew to the side and bounced off the wall. Bruce Lee holds world records for most consistent knockout with 18 points and 6 seconds. the fastest knockout with one punch three point two seconds the fastest ko kick 86 miles per hour and the fastest knockout one point two seconds but now let's talk a little more about the legendary one inch punch this punch is made possible by the skillful use of the hips and the flow of energy in the punch a closed fist is held vertically during the punch the fist turns sharply upwards this vertical punch is used only in melee 10 centimeters or less from the target if you try to throw this A punch from long distance it will be weak when it comes into contact with the enemy's body.

Of course, there are other ways to increase the strength of the energy delivered. Lee made uniform movements, but he actually trained by pressing his hands against a stick. To develop energy flow, but fortunately this energy flow can be practiced anywhere you can put pressure on one or both hands. Many of those who perform a one-inch blow are capable of knocking down an opponent, but they do not do so because of the blow, but with the help of a push, pushing the enemy, of course, you can let him fall, but you cannot harm him, This should distinguish punch from shock when you punch your force is concentrated at the moment of contact and when you push your force only begins at the moment of contact and is usually lost when you fully extend your arm.

The force comes from the rotation of the hips and when pushing usually comes from the rear leg which pushes the body forward. There is no need to hit while swinging. upwards the punch must be aimed straight and the fist must be clenched one second before hitting the target to transmit power to the blow, you must shake the other hand sharply in the direction of the body at the moment you touch if you take a step To perform the blow then Your fist must reach the target before your foot hits the ground, otherwise your power will go to the ground instead of giving strength to the blow.

The hips and shoulders must begin to act before the arm so that the blow is fast. . strong and precise although the movement of the legs gives additional force to the blow you can knock down your opponent without moving in front of him and without tension if you perform the blow correctly the force of the impact depends on balance and choosing the right moment of impact without this , if you hit too early or too late you can lose power. Many theorists agree that such striking power is not only the result of training but also an innate ability and now I suggest you watch one of the scenes from the outside.

Screenshots from the movie Enter the Dragon where Bruce and his understudy practice producing the fight scene during the scene the understudy got distracted and it could have ended tragically the understudy was lucky Bruce Lee stopped his crushing blow let's look again in slow motion too fast, let's try again in super slow motion, incredible speed, even super slow motion is not enough. Lygia was a great man who accomplished feats that most could not achieve and, in principle, there will never be another Bruce Lee with incredible speed, strength and a remarkably strong ball, to the point that his punches were too fast for the cameras to capture and Lee was asked to take the punches a little slower.

He could do push-ups with two fingers on one hand and pull himself up with his little finger. throwing grains of rice into the air and catching them with his chopsticks Bruce Lee starred in 36 films throughout his life and almost the same number of documentaries and feature films about the actor were filmed after his death on stage. He was a fierce hero who overcame any difficulty on the path to justice, a stern and ruthless fighter, but in ordinary life Bruce Lee was a smiling and charming man who loved his family wholeheartedly and that is why he will remain in the hearts of his fans. and loved ones a great fighter a great actor and a great man I hope this video is useful to many and answers some existing questions.

Thanks for watching, see you soon.