Amen Thompson FULL Offseason Workout | Session 2

big deal because I want your chest behind your knees I want short steps with straps and I want to have a wide base okay, okay, so with one hand double crochet double crochet here we go well so when we get here we don't want it to be sloppy we want to get here and push through the line double tight cross double tight cross height double tight cross double tight cross double tight cross double crochet double cross between crosses so it will end up on the same hand again we go through that progression again yeah yeah , I'm tired, that's happening, yeah, so when we change our vocabulary we don't say time, we get better, I'm getting better or we can stop and go and detour, that's why I want your chest behind your knees. because we don't want you to be like that because now I have the vision, you have a great vision and now you will be able to dictate where your defender wants you, now you can stop, there you go, my knees go in right now. so yeah, make the move real quick, okay, yeah, tell me when you're ready, oh, I got you, yeah, huh, well then, what great finishers can do is with two feet, being able to finish left and right, what you're doing great, let's go with the left foot, we finish, we finish to the right with our right and left and we're going to finish with the right foot, we finish with the right foot, we finish with the left and the right, like this which is like a series of six, six, okay, so the first one we're going to float. we'll float, we'll come off our defender's hip here, okay, next thing we'll do is like back to back, it's like back to back, like just one of each, yeah, same thing, float, do that again, oh Oh, I got it, so that's our fourth place. right, I have one, two on two feet, now we go, do the first one again, uh, down, oh well, let's work well, float on my right foot now, okay, but be afraid of me, you're in this slot, always are. in this slot right here there's crosstalk it's uh outside drilling inside out problem right here inside out explode well inside outside explode let's go from the inside out we start there you go here we go in half right foot left hand finish yeah, now we're going to the right foot right hand flow cross you're out good good right here well that's good nice nice nice nice flow two two and one two two one one more I'm a new man, I told everyone I can actually make free throws pop dribble slow come up the train comes in behind the back, okay, then we stop again and then we reload, okay, let's go, that's perfect because you lost the ball, we collect we recover from mistakes, keep going, it's like a juggler, a juggler He juggles and then lets you go, yeah. right juggler, don't let go, he don't keep the jungle, you have to let go for the next ball, okay, so juggle, let it go, juggle, let it go, yeah, we're good, come on, pop, more Slowly, okay, and get in behind.

Okay, that pop is to slow them down, so they can't catch you, throw a little curveball and then come back, yeah, gotta see, there you go, okay, working on our finishes, working on our finish to be effective , write down what you want. I have to do a real finish, be able to finish and what to make shots, yeah, so most of the ones that make the shots go viral because they're all these fancy moves, but the shooters and the scores that score, finish and make shots, so that's what I think. It's going to be about finishing and making shots, we're going to have to go viral, here we go, here we go, right in the slot, right now, angles are the game, here you are so cool that you want to have these angles, okay, so let's go. let's get out there oh let's get through this real quick yeah that's what pros do after they miss they get faster okay they don't linger they can't practice that left real quick two foot jump defender two feet, going here, oh, there, you go there. okay, oh my gosh, right foot, left hand, right here, perfecting yourself twice like you love yourself, so talk to yourself like you love yourself, it's not like you're getting down on yourself, this is part of basketball, it's not going to be perfect, like boom. boom, double cross, okay, there you go, oh, nice double crochet, please, no time to get into it, don't move, just yeah, don't move, okay, oh, come on, feel your shoulders float, rip off real food, work on it like a proto make a mess you're working on it like a pro bro he interrupted you try to get back there oh my god here we go oh let's go under this good morning he told me not to stay tired say hello mom getting better I forgot about the Amen Thompson V-neck do you think I'm going to throw this away and put it away.

I'll use it tomorrow. I know they'll be like oh my god, that's a wrap.