NewJeans (뉴진스) - 'Attention' - Dance Tutorial - EXPLANATION (Chorus 1 + 2)

Hello and welcome to this

tutorial

. If you're new here, my name is Leah and today I'm going to teach you the first and second

attention

chorus

of New Jeans. I would give this

chorus

section an overall difficulty rating of 7. out of 10. just a quick reminder to make sure you stretch yourself. I have a stretching and warm up routine if you are interested, but especially stretch your back, you will do a lot of body waves and hyperextension like your abdominal area. your back, so make sure you stretch them completely. This will be an explanatory

tutorial

and if you want to practice with the music as usual, it will be linked in the top right corner of the screen on the cards, that's where I go over these parts of the chorus at different speeds, if you want to practice with a video where the

explanation

and music are in a video tutorial for you, that's finished on my patreon page and a big shout out to all my patrons who also joined me in the month of late July and early August.

Thank you for all your support on that platform, so for this

dance

I reference this video here, which is a fancam, so remember if I'm talking too fast or too slow for you at any point in this tutorial, then feel free free to change the speed of the video in the youtube settings, so this is lesson one and this is the first chorus on the count of one, we are going to have a slight inclination towards the left side what you are going to do is simply give a small jump in your place very small you are going to expand your chest forward and make a small movement of the body downwards while we do it we are going to put our hands behind our head behind our neck and we are going to make a movement with the body backwards with your hands on your head, so this will be one, then two, we're going to go straight to the ground, we take our fist and hit the ground, we bend our legs two. and okay, so you're going to hit your hands straight down with your knees apart and then you're going to bring them up horizontally towards your chest like this, so from the beginning again this goes one two and now in three four you're going to keep your hands like this. , slightly diagonal, you will rise as you do this, take your right hip and circle it so that your hip goes back and rotates as you stand. back and around, then you're going to do that two more times with your hips around like this, you're going to push your hips back as we do it, we're going to punch with our fists so out now counting from the beginning this is going to go one two and three four five six okay, so let's go back to this position now we're going to do it with just our fists, we're going to extend our right hand all the way up we're going to punch twice with this left fist, so we finish here while we do it , we're going to put the weight on our left leg and we're going to lift our right knee while doing a circle with our extended fist twice and we're going to move our body to the right side from here, this goes seven and then eight eight, so You are going to put the right foot that was in the air from here on the ground. the right side and we're going to make these fists hit them down, lean forward and hit your fist directly into the ground and look down as well, so after five six this will go seven and eight down okay, let's recap those first eight counts quickly. with the counts one, two and three, four, five, six, seven and eight, after that, when we go from eight to one, you will put your left hand on your left thigh and your right hand will expand your fingers. both hands, the right hand is going to shoot all the way up, you're going to lean back slightly on the left side, so you're going to lean back, to the left from here, so this will go one, two, three, so you'll be saluting slowly back again one two three then in four we're going to put our right foot four we're going to move this so we're facing forward we're going to get punched into the ground with both fists again four and then in five six we're going to get these fists, bring them up on the back right, so we're going to lean back five six expand your chest, your head, all the way up leaning back right five six now we're going to go seven eight we're going to do two body twists towards back so you stick your chest out, sit up, stick your chest out, sit up and then back up, that's how you do the body wave, okay, so chest up, sit up, chest up, sit up and come back from the end from now on. eight this will go one two three four five six seven eight and back up okay so that's the first half of this part of the chorus let's go from the beginning and recap all of that now with the counts one two and three four five six seven and eight one two three four five six seven eight okay, now from here, after we've shaken up a wave like this, we're going to come out of this and we're going to push them to the right side, so down to the right while we do that.

Let's push our head to the right side as well. We're going to bend our knees sticking out to the left so that your knees naturally bend this way and your head and hands lean to the right side. So after the body wave seven eight, this is going to go one, then two and we're going to go two, and okay, after the hair in one, what you're going to do is move your fist and your head to the left. and to the right as we do it, we are going to jump on our right leg, we move our left leg up on this side with the head and our hands go to the left like this and then to the other side we change the hands, the head and the foot.

Towards the right side then from the end of the body wave this goes one two and now we go with the right foot that is in the air we are going to lower it to the floor we are going to put our hands In our thighs, the movement will go outwards, step in, okay, so your left foot just goes out and you do two little jumps now while we do that little movement every time our foot goes out to the left, our head goes. to continue so we're going to go left in left in okay, from the body wave this goes one two and three and four and then in five six we're going to go out with our right foot five we're going to take our hands and just push them out casually like this, with your hands and fist, push them out and in when you step on your right foot, so five, six against six, you're going to kick your left foot, you jump in place and you're.

You're going to push your hands and body. say hello here when we go like this and we're going to recap that with the counts first before we continue eight one two and three and four and five six okay, so after you go boom boom you're going to jump to your left right left okay So the feet go to the left, right, left quickly as we do it, we're going to take our hands and we're going to move the right side of our hair, the left side and then the right side again as we do those movements, so boom boom boom, okay, now just.

To note here that throughout the stages of the performance, the member doing this movement here changes hands each time, so sometimes she goes right, left, right, sometimes she goes left, right, left, his feet stay the same but he changes when he makes his hand. but for the purpose of this video we're going to stick to right left right every time she repeats this later in the

dance

so look for a 10 and then in shun you're going to come out with your right foot to get your right hand we're going to bring this over our head like this on the left side we're going to do a little back body wave so this will go seven and eight one two three then in four four we're going to continue with our left side take our hands and spread them behind our head four then in five six seven you will take your left hand alone and you will carry this on your head so from here four five six seven then in eight and we are going to put eight your hand on your shoulder eight on your left leg and you are going to move your hair, turn your body backwards because we're just going to walk backwards so from the hair flick this goes seven and eight one two three four five six seven eight and then you come out and walk backwards and that's the end of the first chorus so what we're going to do is go from the second half after the body waves here like after that we're going to go from the beginning and recap everything with the counts eight one two and three and four and five six seven and eight one two three four five six seven eight and one one two and three four five six seven and eight one two three four five six seven eight one two and three and four and five six seven and eight one two three four five six seven eight and one very good now this is lesson two and this is the second version of the chorus this part is longer it has two new parts to start the chorus we are going to be in the center on the count of one we are going to go up with the left leg towards the left side we're going to be bending the left knee like this and leaning on the left side facing forward, but our head is like in the up direction right now while we do that in one we're going to put our hands like this, your left hand is It will be on your forehead, your right hand will extend all the way up, so this will go one, two, three and then four.

We'll take both hands and swing them down to the left. the bottom interface all the way to the top right and then our left hand will stay where it is, this right fist will hit his right hip and as we do that we're going to go down, up, down, okay? counts that will be one, two, three, four, five, six, you're going to shake your hips down to the left, up, down, like this, down, up, down, then we're going to make our fist lean forward, bending the left knee and shifting your head to the right side we're going to do our fist circle again, so your fists are going to make circles, while your head is tilted to the right, you're going to bend your knee forward to back, okay , then your left knee forward, back, so make a circle. then we're going to push out like this, push your left hand, lower right hand up, push to the right side, lean back, push, so from the beginning it's going to go one, two, three, four, five, six, seven and eight, now from here Let's go down on the right side, one like this, put our hands in front of our legs, one and then go up to the left, two, three like this, so when we get to the left from the bottom, what are we going to do?

Put our hands behind our heads and move our body backwards. Well, from here eight, this goes one, two, three, four over four. You're going to spread your hands out like this and you're going to sit on your hips, so one, two, three, four, now we're going to step back with our left foot five and we're going to stick our left hand out so you're going to push your hips back. to the left five six you're going to do the right side step back with your right foot and put Extend your right hand again when we go up one, two, three, four, five, six.

Now we're going to put our left foot in front, we're going to seven and eight, so you're going to place your left toe. You're going to play. forward and the body moves the stomach, the chest forward like this seven and take a step back with the right foot eight with the left foot again seven and eight now, while we do that thing that we just finished here, you will put your left hand on your right hip With the fingers of your hand open pointing forward, you will go seven and eight. Okay, when you do that move, let's go from the beginning and do it counting one, two, three, four, five, six, seven and eight, one, two, three, four, five, six, seven and eight.

And now that? what we're going to do is we're going to step out with our right foot and we're going to take our hands and run them across our stomach this is going to be like this you're going to step out to the right side and brush your hands from the thighs to the stomach so we go one, then two, we are going to take a step to the left side, two, we are going to take a step to the left and we are going to raise our hands into fists. towards our face, so after here this goes one, two, now from here we are going to do the same movement as before, where we jump with the right foot, we hit with the left foot out and in, but this time, while we do it, We're going to circle our hands on our hips again with the foot and back to this we're going to go one, two, three and four and then we're going to repeat the same motion as before going five six, so you're going to get your hand to come in and we're going to take a step towards the center, then we will do the

attention

-seeking movement again, where we are going to look for a 10, now in shun, we are going to make a wave with the body again to the right. time we're going to put both hands behind our neck and we're going to shake our body back from the quick movement, this will be seven and eight one two three then in four we're going to go four we're going to move our hands to each side and shift our hips to the left, sostarting from this movement again seven and eight one two three four so move your hands four over five we're going to get our left hand five we're going to bend inward our left knee we're going to slide this hand left hand under our chin five then in six we are going to step on our right leg six we are going to move our hands to each side and jump on our right leg like this again for the movement of moving the hair, this is going to be seven and eight one two three four five six now to finish let's go to get into our place seven eight so from there you're just going to get into your place, we're Let's take the right index finger and point and then down and that's the first section of the second version of the chorus, then let's go.a a different section where Minji is in the middle so after this little bit boom boom boom this will go one two three and four and five six seven and eight one two three four five six seven eight towards the center so what are we going to do now ?

Let's start from the beginning of the first section of the second part of the chorus, what you know so far with the counts one two three four five six seven and eight one two three four five six seven and eight one two three and four and five six seven and eight one two three four five six seven eight alright guys, now this is the second section of the second part of the chorus because I told you there are two parts, this part is longer, so now mindy is in the middle, that? What we are going to do is take a step with our left foot and bend our right knee outwards, place our hands with the backs of our hands like this, dive. down from the bottom and up, so you're going to bend your knees and raise your hands so this is one, two, three, then four four, lift your right leg off the ground and bring your hands up four five six let's take a step back with our right foot so with our hands from here they are going to descend in front of our chest and we are going to make a wave with the body backwards while these hands slide down our chest, so from the beginning of this part this is going one two three four five six now in seven eight we are going to take a step with our left foot seven, you will place your right hands shorter than the left seven eight against eight, you will bend your knees lower and you will close your fists so that they are seven eight, okay, just before we continue, let's recap those first eight counts of part two with the counts eight one two three four five. six seven eight now from here you are going to join your left foot and push your head and your hips to the right side so after seven eight what you are going to do from here is put your left hand behind your head and right hand down this will go one two three so from here you will stay in this position your left hand is the one that slowly comes around the back of your head towards the front so after seven eight this will go one two three four against four this hand will go all the way to down and it's going to go under your chin as your head goes to the left, so from here four now we're going to lift this right hand like this, we're going to lift our right leg and we're going to come out here, the left hand is going to go down and this right hand it's going to be thrown under our chin like this as we step back to the right, so from the end here this goes one, two, three, four, five, six, like this and then. and we're going to go and then you're going to put your right hand in a fist, you're going to squat your knees, put your left hand on your thigh and seven eight, so from here we're going to lean to the left.

On the side we're going to take this fist and we're going to push it down as we do this, our right knee is going to turn outwards, okay, so from this movement again this goes one, two, three, four and five , six and seven eight. like this just before we continue with that part, let's go from the beginning of the second section of minji in the middle like this and let's do that with the count eight one two three four five six seven eight one two three four and five six and seven eight like this after out of eight here we're going to take a step with our left leg, take our right hand, we're going to throw this in front of our face and then behind our head, so from here this will go one and then two.

Take a step with our right foot and do the other side two, so you'll take a step with your right foot and slide in and we'll get the left hand to throw this in front of your face and then behind your head, so from the end from here. in eight this goes one two now we are going to do a movement that we already know where we are going to throw our hands and fists on our hips we are going to come out with the left inward while we slouch we are going to come out well, so again from here one, two, three and four and then in five six we are going to repeat the movement that we already know when we leave with the right foot and go five six like this, so hands.

We come out by taking a step towards the middle, then we will do the seven and eight hair movement. Now we're going to repeat the ending that we know from lesson one, where we step with our right foot and bring this right hand like this and then here. left hand and then we're going to put our left hand on our chest and raise our head, so from here counting this will be one two three and four and five six seven and eight one two three four five six seven eight over eight just raise your head up and down to finish and that's the end of the second chorus.

Let's start the second section of this lesson with Mindy in the middle like this and do this movement here. that section, so we're going to go from the beginning of this lesson from here like this and add them all together, so let's do all of that now counting eight one two three four five six seven eight one two three four and five six and seven eight one two three and four and five six seven and eight one two three four five six seven eight one two three four five six seven and eight one two three four five six seven and eight one two three and four and five six seven and eight one two three four five six seven eight one two three four five six seven eight one two three four and five six and seven eight one two three and four and five six seven and eight one two three four five six seven eight well well done if you made it to the end of the tutorial great job on learning both the first and second chorus even if you only stayed here for one of the chorus then thanks for watching this tutorial if you want to learn a dance similar difficulty level to this one then I'll leave my middle playlist in the corner top right and I'll see you in the next video.