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How To Rediscover YOU! - Lisa Nichols

Mar 12, 2024
Hello and welcome back to the Lisa Nickel show, where I share with you the tools that you and I need, we all need to live the life we ​​deserve, live the life we ​​want to live, blow our minds with the way we live. appear in the world I love reading your comments I love seeing your commitment and the commitment increases more and more What every episode I love it I love hearing how something made you feel What it made you think about my episode How to truly love you ah gratitude and juice green says hashtag be Ouellette advance out loud never expect someone to love you more than you love yourself preach I love it and Bianca says yes complete with Y to sssss and the explanation points v she says yes hashtag be oh, I am perfectly perfect, thank you so much Lisa for reminding us of all the possibilities, I always look forward to your videos, thank you Bianca.
how to rediscover you   lisa nichols
I always look forward to showing you my videos. I always look forward to showing you my videos so you know. what I love I love it when you recognize that there is a breakthrough that happens in every moment there is an opportunity for us to see what I need in it not everything every moment is there to serve you but there may be a hint of that moment no All conversations are designed to you, but there's a line, there's a paragraph, there's a minute or two. Every situation in this totality may not be for you, but there is a moment in the situation that is for you.
how to rediscover you   lisa nichols

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how to rediscover you lisa nichols...

What I love about these videos. What I love. your comments is that you find that nugget that is in each episode that is for you you know how sometimes you wake up and you wake up to receive a message that day the best thing you can do is know when you received your message and and then the next level better is to live as if you received the message you needed. I'm so excited to continue serving you those messages and nuggets you're looking for. Wow, you know when you feel like you don't know yourself anymore. it's a it's a place of pure ambiguity it's a place of uncertainty I know this personally because I remember a relationship where I was getting married and the relationship had become emotionally and then physically abusive it had never been an abusive relationship before or even closer and suddenly here I was at the end of that relationship.
how to rediscover you   lisa nichols
I tried to discover myself again. I didn't see myself initially. I lost myself becoming her fiancée and becoming Gilani's mother, the community advocate, and then this abuse survivor. I lost Lisa. so my advice to you will not be clinical advice, it will be like advice to save myself. What I did to calm myself down because I was crawling. I was diagnosed with clinical depression. They prescribed me Prozac. I remember looking at the newspaper and seeing Prozac and Lisa Nichols in the same article you could never have told me I would be suffering from PTSD and I was a motivational speaker at the time I have been in the business for 3 years what I started doing I realize Realize that just like this question you asked I was lost I was lost in all the titles I was lost in all the labels I was lost and all the duties of being me of serving everyone else no one took away from me and that was humbling so I thought that if I turned myself in it was time to recover, so I want to share with you the things I did.
how to rediscover you   lisa nichols
Now I have a long list of things you can do on the path to self-discovery, but I want this one in particular. The episode will be very intimate and I want to share with you what I did and I want to invite you if you feel like you've lost a little bit of yourself or want to get that part of yourself back that you think you have. resigned due to obligation title and service go find you again to go find you again the first thing I recommend you do is my favorite the mere exercise look in the mirror and complete three different sentences and I want you to complete these three different sentences with seven different ones endings so each sentence has seven different endings look in the mirror like you're your best friend without judging this is before you leave home so no makeup no tie just the natural you and me I want you to look directly at your eyes and say your name and the first sentence is I'm proud, thank you, then you would look at yourself and say Lisa and I want you to go back ten years and celebrate some things and then I want you to catch up and celebrate some things.
I want you to feel comfortable going back to when you were in high school or college. Things you have never celebrated but are now worthy of celebration. I'm going to recommend them. you actually do this for 30 days in a row, so you have time to even spend four or five six days just celebrating the things that are 10 years old or more remember the phrase again is I'm proud of it your name first and your tone is like If you were talking to your best friend, that second sentence might hit you in the gut a little. I'm going to be very honest, this one might take your breath away, this one might make you have to sit down for a minute.
You may not like it for a second or you may not want to do this anymore, but I promise you that the healing on the other side will blow your mind. The second sentence is: say your name first. I forgive you for Lisa, I forgive you for and then. seven different endings on why you forgive yourself for this It was barely audible because under all the sobs and cries who are these, I forgive you, I forgive you, this is what I looked like was Lisa, I forgive you for endangering Joe, I forgive you for loneliness. Lisa, I forgive you for letting people come all this way just to please you, so in that second sentence, what your donors are cutting off with the shackles of shame, guilt, regret and anger, with every effort, no It will happen overnight, it will not happen. during the night, that's why you do it every day.
You will feel a little more inside yourself again. You will feel a little more in your skin again. You will feel a little more back in your power as each day passes. Maybe not for the moment. The first four days, let me be honest with you, maybe not even the first six days, but if you keep at it and stay consistent, you will feel that strength, you will feel that certainty, you will feel the clarity coming back to you and the third prayer. again you say your name first Lisa, I commit and you make seven different commitments to yourself before you walk out the door and you commit to other people because you know we are more likely to honor our commitment to other people than we are to ourselves.
To honor our commitment to ourselves, we break our commitments to ourselves all the time and yet when I give you my word, oh man, you can bet your last cent on that word and you'll end up with 20 cents, but what happens when Do you start to commit? with yourself so that's seven different commitments Lisa, I promise you that today your yes will be a true yes and your no will be a necessary no when you say it Lisa, I promise you that today I will pause the self-negative speak for me now when I first did this he was crawling so he looked like this Lisa, I'm proud that you got out of bed today Lisa, I'm proud that you finally worked up the courage to leave Lisa, I'm proud that you saw help to listen about telling you that you are very very sad Lisa I forgive you I forgive you for not using your voice I forgive you for confusing loneliness with love I forgive you for not I forgive you for ignoring the warning signs when firsthand Lisa I am committed to you but I will be a stab for you from now on Lisa I commit to you that no one will love you more Lisa I commit to that I will give you a thousand second chances and we get to $9.99 I will press reset week and we get a thousand when we do that and little by little they started celebrating me, celebrating the things you've done.
Your to-do list is very long, but your to-do list is always much longer. You will cut the shackles of guilt, shame, guilt, regret and anger, so that you carry no baggage. You will find that on the 25th and the 26th, when you say: I forgive you for all the things that arise from not crying. throat will not be as big and on the third I commit to you that you will see that committing to you not only feels as good as committing to other people but they feel better because when you show up for yourself you serve everyone else of your overflow, so you I invite you to begin the journey back to you and when you begin this journey you will discover that you will not return to you, you will go to a completely new year and you will turn your crawl into a walk and your walk becomes a race on your journey towards a soul and when you do Whatever you do I will be there to fly by your side remember this program is not a model this shows a conversation this is a delicious dynamic diet this program is about sharing our way of thinking our belief systems this program is about exposing our imperfections and insecurities so that we can discover our light and our greatness.
I'd love to know what this particular thing did. This is a person who surpassed me. I don't talk much about that. because I'm embarrassed but because I bring it up when it's time when it's necessary so apparently something in this message today you were supposed to warm up something in this message in this episode you were supposed to hear what was what was lesson three is it possible that You may not have gotten out of an abusive relationship like me, she may be in a different place, you may not have been clinically depressed like me, but you may be in a different place, what is it, what does this message have in this episode? ?
That was for you today. I'd love to hear it, leave me a comment below and if you haven't subscribed yet, if this place makes you feel like home it's because it is, subscribe and look out for more delicious, dynamic and sassy conversations. your home, this place right here in this moment when we are all so loose in the world of social media, we are all so disconnected and our communities, our homes and our families sometimes know that this is a place you can call home and we are a community that you can call your tribe and I am a person that you can call your system your sister and prosperity and impossibility and I want you to know this every time I say I believe in you I love you

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