Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

This is not spoken? Why is a low carb diet not the norm? There are two big reasons. One: the status quo. It is difficult to break him. There is too much politics involved. We've had this low-fat idea for decades. But a study recently came out showing that there is no randomized controlled evidence for Americans to eliminate fat from their diets. And that's how carbohydrates began to be added. In reality, it was a great experiment in which millions of people participated and it failed miserably. The second reason we don't see it written anywhere is money. Don't be fooled, a lot of money is invested in making us sick.

And we see in those specialized recommendation forums that they are about to burst due to conflicts of interest. So the solution to this

diabetes

epidemic in my clinic is clear: stop taking medications and treat yourself to food. And for a disease that has its origin in the consumption of carbohydrates: stopping eating or reducing the consumption of carbohydrates, this will only return you to what we used to know. We knew this a long time ago, it was said thousands of years ago, and today we have to return to this idea. Thank you