PE With Joe | Tuesday 26th May

vital abs, oh god, ready, here we go, that's right, so how many around me? That's the main one. There are still 109 thousand people left for the 5-minute boats. Oh, come on. oh god - knee, elbow to knee, come on, sit down, abs, stay strong oh, okay, last five seconds, oh my word, okay, the last one oh, it's really the ending song, no penis made by Not to be simple, it's a plate on your elbows, Oh, George, be tough. bring your knees is no, I just try and really perform, help me in the last seconds. I must say I'm very impressed with how that could have stayed.

I thought the numbers were going to go down, well done for staying there that last one. five minutes in the ABS I've sweated completely, I'm covered in sweat today, fantastic weather. Thanks Toby for the design, it worked, I really enjoyed it, I hope you do it today, give us a huge tax when you show up again on Tuesday morning. you start there to win, you can have an amazing day, now there's a little stretch with yours, so whoever gets their hands up first plays those times and we finish it, shout out to Nikki, big shout out to Lewis Flint in Manchester holding a Stretched Briley. family, seven of them in Dublin, have not missed a single workout.Riley, thank you, happy seventh perfect camellia in Dubai, next one on your side, stretch your quads, yes, good morning, Albie, Alby is in Brazil, We arrived in Brazil this morning and who has been in Brazil for eight years.

Thanks Ali for sticking it out for that stretch, happy sick birthday to Sammy. in Southampton changing legs a Granik stretching those quads that restrict the front of your thighs Alfie Mei trains arrive in Zimbabwe fantastic good morning - Mario Richmond next just sit down to put your feet up so imagine that and let's stretch forward and the seat, so ride forward and then sit down, oh what a great exercise, what a great set on the last couple, then happy sixth birth, I'm a widow and Farnam and lastly, good morning to eight-year-old Lucy years in Budapest, we have really gone global today. we're going all over the world thanks for tuning in and I'll be back tomorrow morning at 9:00am. m. as always, every day filling the body in a positive way, have an incredible morning, enjoy the rest of the day and thank you for participating, see you in the morning bye everyone