Can You Get Enough Protein on a Vegan Diet? | Game Changers Debate

protein

s. Vegans couldn't reach that level in the first place, I've shown that foods can achieve that. I have shown that

vegan

s can get

enough

protein

and I have shown that I have shown the levels that the scientific consensus on protein ranges. for athletes and I'm not in consensus with these 3.3, but even if they were, there's no reason you couldn't get it plant-based. I didn't argue that everyone should eat three point three grams, now you may doubt that

vegan

s can get

enough

protein and you were wrong. I didn't say they couldn't get enough. I said they're less likely to get it.

It's not like some of those recipes on your website at the beginning.