10 Mind Tricks to Learn Anything Fast!

Hello everyone and welcome to Top Think, today we are going to

learn

ten mental

tricks

to

learn

anything

quickly. Now let's start number one, the sleeping sandwich. Imagine you have an important presentation and only one day to prepare. How do you learn a lot of information? In the shortest amount of time, most people try to study, they study their notes or revise their lines for hours, pull an all-nighter if necessary, but despite all their hard work they end up forgetting about 50% of the things I wanted to remember that most of the content they put into their heads never sees the light of day.

Why is it that, because it never finds a place in your long-term memory, you can expose your brain to countless new stimuli, but it only retains a small percentage of them? them because you need time to store information in your memory, that's the problem with overnight intensive sessions, you're not giving your brain a chance to encode all the things you need to remember, that's the number one reason why scientists They recommend the sandwich to sleep. Instead of one long study session, you should study the dream and then study some more. The sleep sandwich is a great way to learn

fast

er because sleep helps you retain more information;

In fact, storing memories is one of the most important functions of a good night's sleep. While your conscious goes to bed, your unconscious is actively storing all kinds of things in its long-term memory, but when you stay up all night , prevents your brain from learning and retaining those memories, not to mention it's harming your brain overall. Performance fatigue makes your brain feel foggy, sluggish and unproductive, so don't bother studying until 4:00 in the morning if you need to squeeze in some last-minute learning studying for a few hours, get a good night's sleep at night and then pick up where you left off in the morning number two mastery by modification have you ever heard of the illusion of mastery?

It's a common mistake you may encounter when learning something new. If you study for a few hours, master a few basic

tricks

and suddenly, hey, you think you're a master, learning to draw is a great example. Many people consider themselves competent artists. After a good sketch, they see the quality of their first drawing and assume they know everything they need. It feels easy, boring. Even just because something feels simple doesn't mean you've mastered it, so how can you avoid falling into this trap? A great way to really learn any topic is to use mods. Okay, let's say you've gotten really good at Drawing faces from the front is starting to look a little stale and you feel like you're not learning

anything

, so it's time to test yourself, just make a small modification to your original routine, draw a face from a slightly different angle, yes, challenge. you can go

fast

er or use a different drawing tool.

Each of these minor changes plays a fundamental role. They prevent your practice from becoming boring or repetitive. They help you work on your weaknesses and most importantly, they keep you humble throughout the learning process. Fabric number three. In 2008, a group of researchers discovered something counterintuitive about learning: you will learn something faster by studying something else. In this study, researchers ask people to identify certain artists based on six of their paintings. Half of the participants saw paintings and blocks by each artist, while the other half saw her paintings all mixed up. Who do you think retained the most information? the scrambled group performed significantly better hmm why is it so good?

Because weaving together different styles and themes helps solidify new information in your memory gum number four Some people chew gum to refresh their Others like that fruity, minty flavor, but did you know that chewing gum could help your brain learn faster? A number of studies found that chewing gum has all sorts of cognitive benefits to boot. People who chew gum tend to be more alert and experience less stress. This was first discovered by a 2011 study in which people performed a series of tests in a distracting environment. Under normal circumstances, the chaotic testing room would have baffled people.

It was designed to create anxiety and significantly reduce your productivity, but even in that environment it distracts people. those who chewed gum stayed more focused and produced fewer stress-related hormones; In other words, chewing gum helped them stay calm and focused. Oh, but that's not all, a 2009 study found that the act of chewing makes you more alert and lengthens your attention span. In 2015, another group showed that chewing gum helps you stay happy and motivated while you work. Two more studies from the early 2000s found that different flavors of gum actually make your brain more receptive and flexible.

Obviously, there are dozens of studies showing the many advantages of this. A very simple habit that helps you learn faster, perform better and concentrate for longer, so the next time you sit down to work don't forget to take a number five gum, intellectual hydration, did you know that something as simple as a Can a glass of water improve your performance? Brainpower, a 2012 study found that hydration during an exam can have a big impact on your grades. In fact, college students who drank water during their exams scored up to ten percent better, meaning a higher overall grade, all thanks to just a few sips of water.

Of course, hydrating not only affects your test-taking abilities, it also helps you digest information, store new memories, and solve more complicated problems. Because is good? Because water keeps your brain working like it's supposed to, but this is the best part. There really isn't a bad time. or a place to stay hydrated, let's say you're sitting on your couch enjoying a book, it would only take you a few extra minutes to make yourself a cup of tea, but that cup does a lot more than just keeping your body hydrated according to a 2014 study accelerates your short-term memory, strengthens your long-term memory and makes you feel excited about learning something new, so every time you are studying, reading or even listening to a podcast, have something to drink, trust me, your brain will thank you. for number six, multiple media, do you study the same way every time?

Have you been using flashcards or study guides for every exam you've taken? If you have, you may need to mix things up. Try to use multiple media while studying. You could use flash cards, draw a diagram and say the information out loud by combining styles, you activate new parts of your brain, store more detailed sensory information and begin to understand concepts from different perspectives, so don't resort to the same old tricks every time. time. Experiment with multiple mediums to learn more information faster reading speed number seven The average person can read about 200 words per minute, that's about 2 minutes per page Yes, I know it seems fast, but it's not as impressive as it seems In fact, it's the same speed, people used to read a hundred years ago, but here's the problem: the total amount of information in the world doubles every year, so how can you keep up?

The simplest answer is also the best if you can absorb information faster, you can learn faster in a matter of seconds. In a few weeks you will be able to learn to read between 700 and a thousand words per minute. You won't be able to read everything the world has to offer, but you will definitely manage to read a good part of it. The eighth musical stress relief. Many people can. You can't study without music in the background. Some people swear that it helps them be more productive. Others need music to concentrate, so the question arises: does music really help you learn faster?

Many studies have shown that music makes your

mind

more receptive to new information. improves your memory by engaging different areas of the brain, but the biggest advantage of listening to music often goes unnoticed: music is a major stress reliever, significantly reduces test anxiety, and increases the overall feeling of relaxation so you can perform. to the maximum in other areas. words   music improves your mood, speeds up your cognition  and helps you think clearly, that means you can be more confident and productive no matter what you are working on, practice number nine in parts   what happens when you read all your one-time notes How much do you really remember?

Probably a lot less than you expect. The human brain is not designed to store massive volumes of information at once. We can interact with all types of stimuli. Every day you hear thousands of sounds and see millions of shapes. but your long-term memory is much slower, which is why practicing in chunks is such an efficient way to learn instead of spending a whole day going over all your notes, just review a few pages each day if you spend less time learning in small chunks. quantities. bits of information then you'll find yourself retaining a lot more number 10   the hard way when you have to learn something new you probably start looking for shortcuts, right?

Everyone wants to know the quickest and easiest way to memorize things, but the truth is taking the hard way is almost always more efficient in the long run. Take something like handwriting your notes, it's much slower than typing and less convenient, but those handwritten notes really stick in your memory even if it seems like a waste of time, you should do it. Rewrite your notes over and over again to have the same cognitive impact. What I mean here is that shortcuts don't always help you learn faster most of the time, the most challenging path is also the most effective.

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