RONNIE COLEMAN VS. DORIAN YATES - BEST BACKS IN BODYBUILDING HISTORY

I don't think we've seen anyone yet who could be at their

best

one day. I'm sure someone will come, he'll be bigger than Ronnie, but we haven't seen it yet. You know, we have new equipment here. and there, but he's practically still the same man, I mean, we believe in old school customs. I had this heavy, high-intensity training system that had taken me from a basement gym on a back street in Birmingham, England, to Mr. Olympia, if you're not. willing to go to that place where he is going to train like that with a stance you live like that do that do that and do that you have no chance against them

dorian

is known for high intensity heavy workouts and that's why he built his physique , Ronnie, of course, everyone knows that Ronnie lifted a lot of weight and intensity, so look at those results that worked, look at the kind of physiques they built, the conditioning, the dense muscle that they brought to the stage, it works, we remember the.

At the top of the mountain he showed us what that looks like and now we feel like the warrior in me has to be somebody and I don't think anyone is training harder than me and I always had that in me like it wasn't like that. . I think anyone could have done more, so that gives you a lot of strength. You know his way of thinking is on another level. The only one was one of the first to come on stage, since, like some kind of massive monk, he had big muscles. condition that no one had ever come on stage before, okay, yeah, from behind, he demolished me for many years, when he turned around, he just annihilated everyone, that's what helped him win eight titles and listen, the guy trained like a beast and I used to look at his training stuff and say damn, how can I do that?

You know I'm not that strong at T-bar rowing. You know, nine plates and bent-over rows with four or five plates. I mean, that's crazy. I think Ron is special because he said. that standard of size and condition that hasn't been matched since and probably won't be, no one had that meat hanging off their back and it was just traps and bibs that were always long hmm wow ah, screws sometimes get things It's too much easy for people and them, but Ronnie wasn't like that. Ronnie is like me. You know, he's a worker. He worked through the competition until second place.

Ronnie Coleman had reached a point where he didn't seem human

backs

tage. Everything revolves around stimulating. muscle through heavy, intense training, Ronnie was lifting weights that were on the other end of the rack that were dusty things that no one would even imagine lifting, um, he brought a lot to the table, you know, and uh, he was the Mr. Olympia's strongest ever was a beast, you know, he set a new standard for

bodybuilding

. He trains probably three or four times a week, but when I train it's very, very intense heavy lifting, you know, once you put your foot on the gas pedal, it's a little bit.

It's hard to take it away, yes, the foreigner, Dorian didn't have the prettiest physique by any means, but he had the

best

physique and that's what I wanted and that's because he trained to be that way and he trained so hard, heavy and intense that his conditioning was Unsurpassed, he was way ahead of everyone and he was being incredible bodybuilders like you know, Flex Wheeler, Kevin Lebron, these types of guys had beautiful physiques, but next to him there is no comparison, oh, I will come back next year coming. I will definitely be back next year and better than ever, every year you try to top the last, oh mmm.