Use this Trick with the Shoulder to Sequence the Driver Golf Swing

especially the drawing that doesn't look like I can really hit it and Bogey creeps because I usually get outplayed, believe it or not. Beating the

driver

off the tee is really good. I don't feel like he can stay there and go far. Just and come here, yeah, bring it down the middle and it's okay if you don't go down the middle fair enough, but I don't feel like I can guide it through everything or try to manipulate, yeah, something to make it functional, yeah, really you. We're ready to go, we're going to do a lot of takes, yeah, look, what's up?

George, right, of course, your arms are going down, which is what you're loading on the floor, but your pelvis is going up, so you're using the lowest release. body mechanics with an upper chain that is actually in a loading phase, okay yeah, so you have the lower body doing something wrong while the upper body is

swing

ing the club down, we need the lower body flexes and then we can jump. Yeah, while right now you're

swing

ing down and extending up at the same time, okay, and we're missing, we're missing that phase, you got it with the irons, yeah, no problem, that's why when we get the big one.

Stick on the hands the old primitive classifications in the way we are going to kill and we return to our kind of pre-existing movement pattern that we recognize to kill, yes, yes, yes, that is what the body knows now,

this

is not disastrous, it can make

this

so big. better because your forces are actually lower with the

driver

than with your irons or your ions increased by a couple hundred 300 Newtons before you hit the

golf

ball, so we have a lovely profile. load your driver less so we need to get the load back so you basically went back to whatever yeah because you were used to swinging the

golf

club to get power with your whole body because you didn't have this yeah. so the first place we really want to go let this in, yeah, first of all, back off because this is a bigger club, more strength, wider, more speed, more separation, you're not used to separating this well because everything this has come together, so you have I had this and essentially the body is probably afraid to do this, yeah, okay, because it's like we're not used to this.

Your body has had its

shoulder

here for a long time. What you do is you just grab it and make sure you have some space. You should be fine with your right arm, we leave it at the loose face and just do some movements, move it up and now turn your chest outwards, there you are just separating the rib cage from the

shoulder

leaving the shoulder behind. in motion, yeah, a little more tension, look, so you need a little more release, that's what creates more momentum, momentum creates attention, yeah, there's momentum that way, I'm going to counter-rotate, like this that pulls the claw back and then checks that yes, the ribcage goes first, turn, here we go, feel good to do it, yes, no pain, no, that's amazing because what you have is this look at where that stick is coming from from external rotation, yeah, I would never feel that in the mouth swings on that feeling right away, that's a

sequence

that's chest, shoulder, arm, wrist, club, now you can separate them and that separates the ribcage, so you've looked at this, now you're falling and pop increases that intensity you have to be careful because you're not going to overload your shoulder, but let go and explode there, yeah, shoot the chest, there we go and you can leave the club, look at that, but you have to release it more and spray, yeah, fantastic, let's see. a few Sharps and see how it feels well done now we're on the right side of the graph we're getting closer to that functional profile and your strength is going up a little bit yeah we want to get there this way so we start back up start with the stick here for me, yeah, so back the ball to throw it.

Go ahead with one, well, yeah, that's too slow with the crop, yeah, I want you to cast it. Go ahead, one, two, three, yes, that's better now with a key grip. Let's let this thing three turn forward one two three yeah, that's getting better. Narrow the stance a little bit and let's really go down in three big shots one two three hold it there now three on four good so you can feel the moment of when. that's going to happen, yes, if you love training and want to experience the training effects that you see with our students, you can buy the grfi system yourself by following the link in the video description, you will get all the equipment and two... one hour download that covers all the fundamentals exploring your movement and how you can use the ground and create those all important ground reaction forces and transfer them to club head speed and experience the games you are watching in the videos to Those of us who need to get out this one now I just want you to do some swings with your left arm back and forth, watch where your body weight is going, now drop it and lift it up to swing it back, so use the ground like this , look, it's all about backswing, yeah, now. let the stick swing forward look let it swing freely look at this and then react with the drop and pop to throw it back thinker just up and down down and up ready now down and up that's it like you throw it into the sky that it's better now both hands see if you can come down up down and up very well well done fantastic Sean so look at that as the swing that's what makes the swing so your golf swing starts long before the club really back off.

Yeah brilliant go and have a shot doing that let's really use it no matter where the ball goes keep your attention focused on your movement that was amazing man that action yeah well done brilliant awesome feel better , yes, what did you feel then in that swing? Well, I didn't feel the ball. the clubface is always a plus, no, it felt really good, um, I could just get a little lower on the ground on the way back and then try to concentrate, get it out as fast as I can exactly and you'll be done, said all. that's amazing, it's absolutely fantastic with that body part, yes, brilliant, it feels good, yes, yes, you slow it down, yes, then your

sequence

is going to shine, so you have to commit to the speed you are at operating. with the swing, here we go, yeah, that's why you can't slow down your practice too much, you're going to miss it, I'm going to speed it up, it's okay to slow it down and feel it, but you can't go for a golf shot now, by doing that , what you need to do is have a little swing behind the ball, yeah, well, now I'm going to commit to the real swing, the real super Tempo, yeah, then you're ready, yeah, I guess with what I'm doing. right now I guess actually on the golf course it would be a real speed swing practice and then I would go and have to do it yeah buddy so what you're creating is essentially a processor pre-shot routine yeah , but you have to commit to that because If you just think about your golf swing and then you go towards the golf ball, you're taking this very slow diesel train that you've probably hit, that we need to be high speed, brilliant, we'll leave it there, in the right place. thank you very much brilliant well done fantastic I enjoyed it yes I did it yes that was amazing happy with what you have there yes I feel like you have what you need now to get in yes take it off apply it in practice Clarity You have seen the effects of the exercises, so you have them like a reboot.

Now you go to the range with a purpose, but you also design your practice behind the intention of this: I want to swing. This is the sequence. using you know exactly why you're doing it, what you're doing it and then you can get feedback on the results to fine-tune what you're doing, the drills, yeah, so you have a feedback loop all the time and you use your golf shot in the range for that too with your pre-shot routines, so if you're not very confident on the range, sometimes we're not always an AR game, but then you get back to the practice range with a purposeful course feedback, so next time you're on the course you'll come back to it yeah, brilliant, yeah, regards, thanks, thanks Tom, thanks, regards, regards mate, thanks.

I mean, it's a phenomenal role for you. the last one thanks