El poder de NO REACCIONAR | La mejor reacción es NO reaccionar

You are completely at the mercy of your thoughts and emotions running on autopilot without control when you concentrate on the call of the future your attention is absorbed by it and as your attention directs the energy more and more thoughts arise resulting in thousands of scenarios and solutions false. This is pure illusion and those who label others with delusions are themselves slaves to the false reality of the mind. These mental attacks cause significant pain. But there is a simple approach to overcome it. Everything is simple. But it can be difficult and uncomfortable to practice at first. not reacting to anything there is no answer the most effective approach to overcome the reactive tendency is to trust in yourself and give up all effort understanding the nature of consciousness is key because it can lead to quick results being aware of the power you have is important because the Consciousness is healing energy that infuses pure love by consciously aligning with your being and not reacting to anything you allow for your body and mind to begin to heal.

It is vital to observe your thoughts and emotions without identifying or reacting to them. This allows the emotions to flow. and free yourself by directing healing energy towards them, do not be discouraged if at first it is difficult for you, continue practicing the experience of non-reaction. The only spiritual life you need is non-reaction, which is calm, the greatest inheritance in the world, the greatest power. what you can have if you can learn to be calm you will solve all problems this is something you should always remember when you are perfectly still there is no time for anything there are no illusions of karma everything becomes nothing if you remain silent without worrying about the situation or your outcome includes what could happen tomorrow then everything is fine and there is no need to worry the most important aspect of spiritual life is to avoid reacting or trying to change others instead of practicing not reacting to anything at all Live in the moment present and avoid living in the past or worrying about the future embrace the Eternal Now where all is well avoid reacting to your body or thoughts practice witnessing and cultivate silence in your mind learn to understand your thoughts and emotions without reacting to them one mind peaceful and calm as a calm lake can reflect the beauty of its surroundings while a turbulent lake cannot reflect anything calm your mind when your mind is calm you can observe without clinging observe your thoughts and let them pass without trying to change anything but do not continue your thought patterns Let them come and go don't fight your feelings Just look at them don't do anything don't contain your anger don't react to your doubts anything you react to is a product of the mind only the mind gets angry it's the mind that gets angry Stubborn is the mind that wants to regulate the mind that hurts you but if you dominate your mind where is the anger where is the depression and where are the reactions to situations the enlightened state will not exist only eternal peace Peace is the essence of consciousness consciousness is always peaceful always happy and has nothing to do with conditions all conditioning comes from the mind do not try to change conditions do not try to change situations every time you use your mind to try to change something you are inflating your ego And that will bring you have more problems just learn to control your mind by becoming passive and calm and you will see that things will be better than you expected recognize do not see yourself as anything or compare yourself with anything and they always represented that there is absolutely nothing to do and that is how you You come back happy in peace, blissful when there is nothing on your mind, happiness itself becomes dominant and when doubt comes, when anger comes, when it comes to you, fear, they are not amused, they quickly change the focus of your mind and do what is necessary to get rid of the current situation but do not harbor fears, doubts and anger and do not let your thoughts become bigger than you, no matter what your friends say, think no, do not feed them , I realize that the rest is a projection of the mind. and this universe, my friends, is an optical illusion, you watch a movie and you see all kinds of crazy things happening, then you are shocked and say it's just a movie, it's not like that and that's life if you watch everything that happens in life you observe look you will see however you never react if you are never For or against If you understand this you become free if you are what you seek the answer is always within you and there is nothing in the outside world the outside world is an emanation from your own mind your own thoughts and your own imagination if you created this world the only way to awaken is through silence not through the analysis of facts that separates the good from the bad but through simple silence abandoning all concepts all wounds all dogmas abandon all these things daily The greatest truth is to disconnect and not react So, the total emptiness of all our ideas, our feelings, everything has to be emptied and when you become totally and absolutely empty there is nothing that Whatever you need to do to fill it up again, to realize it is to empty yourself, go to your true nature and it doesn't matter how many times you have said that, because you will continue to think, judge, draw conclusions and try to fix your life, let it go completely, you have to let it go completely, let go completely.

You will not feel body, mind, character, anything and what I am telling you will not turn you into a plant where you sit like a log and look at your navel, if you listen to me correctly in everything you do now, you will feel happier. than ever in your life because you will realize that none of this matters and you will know that no one really does anything the pain is completely eliminated you are perfectly immutable I nothing else exists nothing else has ever existed and nothing else will exist there is only one superior and that is rejoice, this unity is consciousness and when you follow the personal self to the Source it becomes the universal self which is consciousness and you begin to control yourself, you begin to understand your divine nature and you do that by being silent, it is the fastest way to understand, stay silent, do not abandon the thought, abandon the mind, abandon everything.

The optimal response is not to respond when a thought or feeling arises. The reaction follows shortly after. This is such a routine that one may not even realize it; Every thought and emotion triggers a reaction. Remember that this is not a mental activity, it is about letting go and trusting yourself. This process may seem terrifying to the ego and its programming, which means that your body may feel uncomfortable, but you will soon discover that you are neither your body nor your mind because you begin to refrain from reacting, you will realize that you do not even have control over what is happening, thoughts appear on their own in consciousness and emotions in the body come and go on their own.

You will see that everything is happening and realize that life can be very transformative. It just flows and when we resist its flow we suffer instead of thinking about life to solve problems. You understand the power of not reacting that way. You claim your energy from things that don't. It's no use, you just know And sit within yourself and let the storm come because it will always pass. Remember that everything comes and goes, but you as consciousness or God consciousness are always present, become aware of that sense of consciousness and stop reacting to the objects within consciousness. that come and go on their own Stay with yourself deep within you you are Peace you are limitless you are an observer of experiences and not its victim you embody all things you are the very essence of love as a space that remains unchanged by what moves through Very letting go of the need to believe in yourself with conviction or doubt, knowing yourself completely in silence.

Thank you very much for listening, I hope you liked it until the next video.