Grocery Shopping Routine! // Meal Prep For The Week! Apple Cinnamon Crumble Muffins - MissLizHeart

Hello guys, welcome back, so I wanted to share with you how our

shopping

routine

has changed and also what we

prep

are for the

week

's

meal

, so I hope you enjoyed today's video. If you do, please like it and consider subscribing before you go. The first thing that has definitely changed is that we no longer go

shopping

as a family and I am so discouraged that I completely miss it. I can't wait until we start doing it again right now. My husband is the only one who goes shopping. We make him a list and then when he gets home we disinfect everything together, so as you can see I'm using disposable gloves and disinfectant wipes to clean everything.

Everything that comes in a pre-packaged container is cleaned with white and then. I have a little section next to the sink where I leave a clean towel and this is where I put everything that has been sanitized and then my husband will put away all the discarded things and I don't care about that giant pox in the middle of our kitchen we have a new oven that is being installed and was supposed to arrive that day, so the process of cleaning the products is still pretty much the same, but we have changed a few things. The first thing you'll notice is that I'm wearing gloves to clean everything anyway, at this point my husband has already put away all the other food so we have a clear space on the counter with a new towel, so while I rinse them I put them on the towel and my husband is drying everything I am, he also makes sure to remove all the stickers and then he will place them in their bowls, but yes, I basically do this wash for everything, including avocados, bananas, and although in We don't really eat the The skin of a banana or an avocado will go in the same bowls as other fruits, that's why we like to disinfect it very well.

Plus, our two-year-old likes to put everything in his mouth, so if he can reach it, he'll put it in. his mouth, so that's also another reason why we just go ahead and sanitize everything, so next I

prep

are any

meal

s for the

week

. This week we're focusing on breakfast items, so I'll be making egg bites and also some oatmeal

muffins

. What I like about these egg bites is that it is a perfect way to talk and vegetables. I'm actually going to add a little bacon to mine, but feel free to use turkey bacon or keep it completely meatless if you want, so I'll put everything in the blender.

I'm starting by adding a little half and half, you can also use just milk or just cream if you want and then I add my eggs. I will have exact measurements for everything below. I'm also adding a little. a little salt my cauliflower my cheese I'm using white and yellow cheddar cheese and then I'm going to blend everything until it's nice and smooth and this will be the trick to getting those vegetables in without anyone noticing because that cauliflower is mixed right in with the egg mixture. I also like the consistency it gives it. They heat up very well.

Then I take a muffin tin. I just add a little ghee so the eggs don't stick. I add my bacon and just a little extra cheese and then I'll add my egg mixture. I like the extra cheese because it adds a nice little crust to the outside of the egg, which is how my husband prefers the whites. I can never get it perfectly. right guys, I ended up not having enough eggs so I added a regular egg to one of the cans and then cooked it at 375 for 25 to 30 minutes and now while it was cooking I went ahead and started on the second one. dish, but first I wanted to show you a really cool trick for cleaning your blender.

This is especially useful if you are preparing a lot of meals and need the blender, just fill it with very hot water and a little soap. and put it on high speed for about 10 seconds, all the food residue will come off immediately, just rinse it well and you are ready for the next recipe, so the next meal prep item is an

apple

cinnamon

oatmeal muffin . and these are so good, you guys are so easy to make. I'm going to use cut oats, so I need that first to soften those oats, so I went ahead and let them soak for about thirty minutes with a little bit of milk and you don't want to. to skip this part if you are using steel cut this will make all the difference in the world if you are using regular oats you can skip this step completely.

I went ahead and peeled my

apple

s and cut them into pieces. I added a little lemon juice so they don't brown and then I went ahead and mixed all the dry ingredients together. I started by adding a little flour, brown sugar,

cinnamon

, baking powder, baking soda and a little salt then I went ahead and started working on the

crumble

and this part is totally optional but I definitely recommend it, it gives that apple pie feeling or flavor and it's very easy guys, all it's flour, brown sugar and cinnamon, and then we'll just add cold butter and start mixing it with our fingers.

There is no way to avoid this, so make sure your hands are very dry. This is how you will get the best consistency that you are going to mix. which until it starts to look like wet sand right now our oats have been soaking in that milk should be nice and soft, so we're going to go ahead and add an egg. You want to make sure to beat the egg before adding it. I'll also add a little vanilla extract. I mixed it and then added some ghee. You can use butter if you want and also use any type of cooking oil.

Personally, I think it gives it a really nice rich flavor now that all of our When the ingredients are mixed together, we're going to start adding the wet ingredients to the dry ingredients and I learned that you have to do this slowly. I used to just throw away all the Mitzvahs. I also learned the hard way that you shouldn't overmix as soon as you see all the wet and dry ingredients have come together stop mixing, so I went ahead and added a little ghee to my muffin pan so nothing would stick. You can definitely use liners if you prefer.

I really think about it. I totally agree. I'm going to buy some liners because it's been baking so much it would make life so much easier so I went ahead and added all my mixture to each 10 and then topped it with the apples and then topped the apples with that

crumble

that you wanted to make sure press it all down so it combines a little with that mixture, otherwise the crumble may separate. Our egg whites are now ready so I went ahead and took them out of the oven, set them aside to cool and then put my

muffins

in the oven and baked them at 375 degrees for about 35 minutes while they baked.

I went ahead and started saving my tips. I found that these will say they keep in the refrigerator for up to five days and they are super. easy to reheat since I made them until the crust is a little crispy. I love to reheat them in the air fryer for about five minutes at 400 degrees and they come out so good the inside will be so soft but then the outside has a little bit of that crunchiness and let me tell you they were a hit for Sebastian so if you can't get your two year old to eat edg's, make these and the last thing left to do is clean everything from food prep, I went ahead and put away all the food I used and also cleaned the counters completely.

I sprayed them and let the spray sit for at least five minutes. This is something I didn't used to do and I came to find out. You need the spray, just leave it on the counter a little longer so it has time to kill all the bacteria, so now instead of cleaning it right away, I move on to the next section of the kitchen, wipe it down and spray it. and give it a second, I also took the opportunity to refill my electric salt and pepper shakers. I'll link them below because every time I use them you guys ask me about them once I'm done cleaning this kitchen side of my muffins we'll be Done I went ahead and took them out of the oven and let them cool and took a little break so we could all enjoy one because you were smelling it and it seriously smells like a blowgun, you're welcome. a mouthful needless to say these were also a big hit.

I love the texture of these, the oats give it a very chewy consistency so it's not like a traditional muffin so no more break. I came back to finish cleaning the kitchen anyway, we'll notice. I didn't wash any dishes because that's my husband's job, he washed the dishes in the trash once I was completely done cleaning everything, I also went ahead and cleaned the coffee station and since this was the last place I clean everything no. I have a house that came this far, so I cleaned it out and took the opportunity to reorganize it a bit.

I wanted to have most of the products from here, so I finally decided to put my 3 heart jars in the coffee. station along with lines and lemons. I felt like that makes a lot more sense than having it on the other counter. Also, the muffins were already completely cold so I went ahead and displayed half of them for like two days and then put the rest in the refrigerator so they stay fresh for much longer and this is what our shopping

routine

looks like . I hope you enjoy today's video. If they do, give it the thumbs up and don't forget it.

Subscribe before you leave and I'll talk to you next time, bye.