Mic'd Up | Training Behind-The-Scenes with Wilfried Zaha

thanks, we're sitting down, okay, I need to see him, boy, tomorrow, tomorrow, a fried egg with cheese, please, I think I need to go see Japan, the tension is killing me, I can't relax, I just need to see JP. Hair no no no no no no no no it's like a bubble your head looks like this yeah, how is that getting out of my head? So yes, foreigner, you can't help it, actually you can't help but pass by without saying anything. I would train. It'll reset for a week or something before I play with them, but sometimes I'm like, "You know, I want to, I want to try them in the game or whatever." I know how to rest a little after the session and get some food.

I'm about to go get a quick massage too. Thank you very much if you sat in the locker room all the time, your body would do it. just get stiff, so yeah, I'll definitely come for a massage, like I said, loosen up your muscles and stuff. Do you know what's funny? People will see it. You have very funny characters. He is one of the funniest characters in the club. So yes, you have to do it. Have a good ghost man, I've been here for years as the old school competitive Palace, now when you put on the palace game You're expecting excitement and stuff, it makes a big difference when everyone believes in what you're trying to do.

If I can let one of the young people know, maybe this will help you get to this place if you do it sooner. Hopefully you can help them, so yeah, that's what I try to do nowadays and then maybe, oh, anyway, if I lose that enthusiasm, then. That's when I have to hang up my boots, honestly, because if you don't have that love, if you don't have that pause when you go out, what's the point? I have to pause every game. This part is not as rigid as before, we can do our thing, double train in the gym twice, but yes, we finally did it before we got home and saw the family man.

Thank you so much.