Have a Wonderful Day, Morning Meditation Full of Joy & Happiness!

In the comfortable position with your back straight and proud, you gently close your eyes and begin to take a few deep breaths, allowing yourself to relax and release any tension in your body. Allow yourself to move inward. The rise and fall with each breath feeling the freshness of the

morning

a new day a new energy as you continue to breathe deeply bring your attention to your heart as you begin to feel your heart fill with love and gratitude as you inhale imagine you are attracting all the good things in your life that are about to come your way and as you exhale imagine that you are sending love and gratitude to the world continue breathing this way for a few more moments and as you begin to feel the freshness of the day you set the intentions to

have

a

wonderful

day ahead filled with

happiness

and joy may you be surrounded by love and positivity and may you find the strength and inspiration to face any challenge that comes your way today, take the time to appreciate the beauty of the world around you and be grateful for everything The good things in your life manifest abroad.

On a day

full

of success and satisfaction, you begin to think about the things in your life that you are grateful for. These could be big things like your family and friends or small things like the warm sun. your face or the foreign food you

have

to eat, take a few moments to really savor these things and allow yourself to feel grateful for them and as you continue to breathe deeply, you begin to feel like you are surrounded by warm, loving energy. the collective gratitude of all people in the world and is nourishing and uplifting, allow yourself to absorb this energy, feel it filling you with joy and

happiness

.

Take a moment to appreciate the fact that you are alive and healthy and that you have another. day to experience all the

wonderful

things life has to offer as you continue to breathe deeply, allow yourself to feel grateful and happy knowing that you are surrounded by love and abundance, breathing deeply again and letting it go feeling the rise and fall with each breath and as Be ready, slowly open your eyes and take a moment to connect with the present moment, pay attention to your breathing, and allow yourself to continue feeling grateful and happy as you go about your day.