THESE DELICIOUS AND EASY RECIPES WILL BLOW YOU AWAY | PUT THESE ON YOUR MEAL PLAN | MUST TRY RECIPE

Well everyone, today we're back in the kitchen. I have two types of

meal

prep

recipe

s that we are going to make and then we

will

also make a super

delicious

and fun dinner. I can't wait for that to happen. Okay, but first let's start with the preparation of our food. In fact, I have leftovers in there that I'm warming up for

your

monkey and I for lunch today we went to eat Japanese food last night and it was very good, but you know, when you go to eat Japanese, you have leftovers for days, so we'll have it for lunch today and then we

will

prepare things for the rest of the week and before we start cooking I want to say a big thank you to Catalina Crunch for sponsoring the video I am so excited to tell you more about them in just a moment, look how much rice we had left over from last night, it's crazy and then there's also steak and chicken, oh my gosh, my mouth is watering, okay?

So first thing is I get out the fryer and then I have some chicken tenders here that I'm going to go ahead and put in a marinade. Now two things, one of them I get asked probably almost daily what my honey

must

ard Italian dressing is. the marinade is and it's equal parts so we're going to put some chicken in that and I'm going to show you my little extra something that I've been adding to it and I'm going to do the other chicken tenders. in a different marinade but two. I never think about using the deep fryer to make my chicken.

I always make it like in a pan on the stove, but I've seen a lot of people like on Tick Tock and Instagram use their air. air fryer to make chicken tenders for the week and I think that's so smart, so much easier, I'm sure it tastes even better so that's what we're doing today okay so I've got my two bags of chicken here and of course you can use any Italian dressing you want, this is the one I have on hand because this is what was on sale, but I will say that I really love Kins honey

must

ard which is by far my favorite . it's superior honey mustard so that's the one I always use so like I said I just make half of each one and of course I just measure this with my heart and my eyes.

Honestly, there's nothing like Rhyme or Reason if you want it. a little sweeter add more honey mustard if you want a little spicier and more Italian whatever

your

heart desires now for my little judge of what I've been up to everyone knows I love this Kinder Garlic and Herb with Sea Salt and lemon. it's so good so I've been adding a little bit of this in there too and it just takes it over the top and then for the second flavor I'm going to do something like a blackened chicken I just want to have a lot of really good flavor so I'm going To make this chili and lime seasoning a little bit of smoked paprika a little bit of onion powder.

I'm really trying with my onion powder a little bit of garlic powder of course this ground pepper and parmesan because it's also

delicious

and then salt and pepper and of course I'll add a little bit of oil too guys so now Since I have them well combined, I'm going to go ahead and put them back in the refrigerator. and if you want to leave them in the refrigerator overnight so they're really nice and marinated and have all that flavor, you can do that. I'm going to make mine for a couple of hours and then we'll put them in the air fryer and have them for lunches this week like wrapped or in a salad, something like that Now, while they're in the fridge marinating, we'll go ahead and start with the second

recipe

and I'm very excited. because we are going to like to prepare food, a very

easy

breakfast on the go, you can do this in so many different ways.

I've always wanted to make a quiche and was trying to rack my brain and think if I'll ever make it. and I don't think so, but we're going to make little individual mini quiches using crescent roll dough like in a muffin tin, they're going to be so good and I think the best thing about a quiche is that you can add anything. you and your family love it, you can change the meat, you can add more vegetables, make it your own, you can even make many different variations in a pan, so I am very excited, let me show you we will use these for hours.

Well, to go to our quiche we're going to make some bacon. I have some hash browns right here. I'm letting them thaw. I also have frozen spinach that I'm going to let defrost. Let's add some feta cheese. to ours a little bit of light sour cream and then to season it we're going to add a pinch of nutmeg and then instead of salt and pepper I'm going to use ground pepper parmesan because I think that's going to give it something really good tasting bunky and I'm trying to eat a little bit better this year and you know, change some things up to be a little bit healthier so I'm excited that I like to make these

meal

s and have them as a quick and

easy

breakfast.

Okay, so you want to start by frying our bacon and as I put it in the pan, I'm going to go ahead and cut it into small pieces because we're going to want bite size in our foreign quiche, let it cool. and drain excess fat. If you were going to add onions to yours, you could sauté the onions with the bacon until they are nice and translucent. Still, make sure you drain off the rest of that fat, but if you're adding the onions do it that way with the bacon now here I have my little setup so my muffin tin goes ahead and drizzles them and places our roll dough in. crescent there after we make our egg mixture.

I'm going to start with three eggs. and I'm going to see if that's enough and I'm going to use my large measuring cup so I can easily pour the mixture into each little muffin hole. The foreigner says that he add a cup of light sour cream. I think it's a ton for three eggs. but I'm going off the recipe, I say go with it, but Bunky says go for it, that'll add that fluffy, fluffy factor, yeah to those eggs in our well, thank goodness, it's light sour cream because that's a ton and I only have literally. like the little little eight ounce container for a cup, that's why I'm not measuring it, you want to look at that one.

I didn't look at that one and I'm going to do our little bit of nutmeg and our ground pepper parmesan, oh yeah. I had it for everything now it's my favorite condiment it's a flavor bomb it really is and it's like the perfect flavor for everything okay let's mix this up a little bit okay now I'm going to add my little hash browns for your spinach. If you are using Frozen, of course, you need to thaw it and then drain it. I've drained this like I don't know four or five times and the water is still coming out, but at this point we're going with it and then our bacon, all of these are going to be delicious and last but not least is our feta cheese and then we're just going to stir all this foreign foreign like we put the widest part here and then. what's left over like this leftover part I just wrap it so that all the edges are sealed and there's plenty of room to pour our egg mixture and then I think I'm going to spoon this mixture in, so like a big spoonful in each I have left over a little bit because you're supposed to use two cans of crescent rolls and I had two cans but the other one had been in the refrigerator for a while and I didn't realize it was very outdated, so we're going to stick with what we have, so these They go into the oven at 350 for 20 minutes.

Look how good they turned out. I feel like they look so delicious that I will probably buy them. of this muffin tin so they stop cooking, but then they can just sit and rest and cool down and of course the monkey and I will have to try one of these before we let them cool completely and put them in. in the freezer, but they look and smell great, okay, I'm not going to try just this of course, but I just want to cut it out and see what the center looks like, you know, oh oh, it looks perfect in there, wow .

It looks good cute you want the bigger part yes that's fine I'll give you the part of the big piece of bacon Cheers Cheers if you don't liven up your food you're doing it wrong you're doing it wrong lady uh- Hey, you like that, don't you, silly? I love it, it's really good, oh my goodness, is this going to replace sausage muffins for you? No, I love them so much, but this will be good, we can mix it up, I like it. you better do this I like this better than salt the sausage and cheese muffins oh my god now nothing can touch them for me they are like the top of the top they are delicious yes that filling is so fluffy yes it is and then Definitely made all that sour cream, yeah, and I really like the spinach in there, like it's really good, that bacon and spinach together and the FED gives it a little bit of Tang, yeah, but then the crescent roll dough is like a little bit sweet, yeah, I mean, this is really really good and then the bacon is salty, yeah, and then the potato is really really good, seeing your house might mean I'd probably swap the potato for tomato, oh yeah, you I'd love that, you know.

I can't put onions, peppers, tomatoes, you can put any combination, exactly. I made it because it's like the egg and sour cream and feta mixture, plus your toppings, are you going to make feta with cheddar cheese? Yeah, I thought it would be really good. that's what everyone told me, that's a good way to get here, but yeah, this is really good, oh, I'm glad to have them available for the next few days, um, that's so good, that's another one right now, oh. Oh my goodness, well I was just going to say I'm going to let the rest of them cool and then that way we can put them in the freezer, but I guess the monkey will have another one.

Maybe he'll see that you can keep the little one. one, I'm so surprised by this, these are really delicious, all of you, I don't want to say funky, you're not surprised because I knew this was going to be a really good recipe, but we're also equally surprised. and how amazing they are, this is like one of our favorite

recipes

, it's been a long time, I know and I think it's like that spinach in there, it's really so subtle, but it really stands out to you. It's not overwhelming, but when you get a little bit, I mean, it's really good, but we also added the nutmeg and the parmesan cheese because I feel like that gave it some flavor too, yeah, oh, you can taste the nutmeg, yeah, I mean.

They are so tasty, yeah okay, before I put this chicken in the fryer, I just want to thank Cali and Crunch for sponsoring today's video. It was actually kind of fun because I tried it. and I knew how delicious it was and then I gave it to bunky to try and he looked at me like I was crazy and said what are you giving me to snack on and I said just try it and he tried it and said? like, oh, I'm pleasantly surprised, this is really good, and then he went back for more and was like, wow, this is really good and then he kept coming back for more and more and was like, "I can't get over it." I know it's so delicious so I'm really excited to tell you what our favorite flavors are and a little more about Catalina Crunch, which is why at Catalina Crunch they believe that no one should have to choose between healthy and tasty and that's why they are Obsessed with her getting snacks that are nutritious and delicious, each one made with protein, fiber, good fats, real ingredients, and very little to no sugar.

We love her snack mix. They have four tasty flavors to choose from. There is spicy and traditional Ranch cheddar cheese. cheddar is my favorite, we love that one from the ranch, they are all good but the cheddar is definitely my favorite, the spicy one definitely has a kick with me and I am trying to eat a little healthier this year and knowing that I am someone to who loves to snack throughout the day. I feel so good knowing that I can have a tasty snack that I feel good about eating and the cheddar cheese tastes so cheesy and I love the crunch of the cashews.

It's just wonderful snack mix. includes high-protein chickpea pretzels from Catalina Current cereal and a cheesy walnut chip mix. It's very difficult to say cheese fries. It's also low in carbs and has more protein than most similar snacks. It's keto-friendly, but not just for those following a keto lifestyle. and it is made with clean ingredients, nothing artificial, you are going to love it. They also have some delicious cereals and cookies that are also delicious and we have this delicious snack tray. Last night I watched the soccer game. I can't wait for them to get their hands on and try them, all four flavors are very good but I definitely love the cheddar and rich, those are my favorites so if you want to try Catalina Crunch just click the link below and then use my code Jessica or and that's it.

You'll get 15 off plus free shipping on any of the Catalina Crunchy Mix Packs and an even bigger discount. If you decide to subscribe, you can try their variety pack, which is like four of their best-selling products, or if you already have a flavor you want. I love it you'll get a four pack of those so make sure you take advantage of this deal and click the link below okay so let's put this chicken in the air fryer. I had to go ahead and drizzle it lightly over this chicken. It has such a good color that it will be so delicious and you will have to tell me if you use your air fryer a lot.

Do you have like the little fryer liners? They're worth it? Do you use them? Let me know especially if I'm going to start cooking my chicken well like this.more frequently so our deep fryer is too full, I'm just going to do one flavor and then the other, so we're going to put this here at 400 for 12 minutes, that's weird, do you hear that sizzling sound? Oh my God, that's how you do it. the chicken monkey smells so good it looks like it's perfectly cooked it didn't make a mess all over my stove like this is the best thing ever foreign test this just you know deliciousness temperature control but i have to say when i cut it it's literally perfectly cooked perfectly, press a little here, it's juicy, it's tender mmm uh, I'm very surprised that the texture on the outside is almost a little crunchy, right?

I wasn't thinking that was going to happen, oh my God, that's so good, that's so good, we have to do this from now on because it's so much better than doing it in the frying pan, a thousand times better, for sure, like every Sunday , I just need for us to like the food, prepare us some chicken for the week, yes, like three or four days, yes, for lunch every day, totally impressed with the chicken from the air fryer. I think we should go ahead and finish that one, we can have the one and actually this recipe.

I liked this chicken, um, this girl, amazing black chicken tenders and in the fryer and then she ate them like in a little wrap with lettuce and honey mustard and something else for her lunch during the week and I thought that sounded really. well, I've also been trying to make my own homemade ranch and I want to perfect it, like I'm going to make my homemade ranch without the Hidden Valley package. I'm talking like it's my own seasonings, fresh dill in there like all the things and I used buttermilk. I didn't get the consistency right this time, but I'm going to perfect it and give you my recipe, but Bunkie, you haven't tried it yet, so try my recipe and let us know what you think. give us your honest opinion, okay, and you can be downright honest, I'm not going to hold back, I'll try it and let you know and you tell me what you think, okay, first things first, that's it too. thin, uh, that looks pretty runny, boo, it's very, very Dill forward, really, very Dilly.

I mean, it's not bad, not really, I mean, it tastes good, okay, let me tell you a funny story. It could be thicker, yes, but when I originally made it. I don't think there was enough supply so I took some out and then what was left there had more offers so I haven't tried it since I added the extra dill. I feel like we are missing a crucial component of the ranch. The chive flavor was maybe I put onion powder in there maybe not enough, yeah there's something that's not there, okay, I'm going to refine this, this reminds me more of a sauce right now, okay, yes, yes, all of you.

What I can tell you is that if you're not cooking chicken in the air fryer, you're doing it wrong because it's amazing, okay, so we'll start with this third recipe. I can not wait. I was going to set it up last night but this girl here yesterday wasn't feeling well all day, we knew something was wrong with her, she was very shaky and just wasn't herself and finally last night was the only place she would like to settle down, get comfortable and stop. She would shake if I held her so I didn't even make dinner, we had a frozen pizza and then some of those chicken tenders and I told her all night, but today she feels much better and he has been playing with her. toys, drink water and eat much better today.

I know you've seen and made the infamous viral recipe here on this channel with feta cheese and tomatoes in the oven and then mixed together like pasta. Guys, you know it's very good, but have you ever seen or tried it with Boris and cheese? This will be a game changer, so we'll try it today. I'm literally drooling just thinking about how good it will be. So to our baking dish I'm going to add tomatoes in a bowl and then to make it more creamy and cheesy, I'm going to do two Boris and cheeses. I'm adding garlic and herbs, but you can do whatever. whatever flavor you want, okay, I'm going to drizzle a little bit of olive oil on top of this, we're going to do a big pinch of salt now, depending on your spice level, you can add as much crushed flakes or pepper flakes as you want. a pretty decent amount.

I want a little bit of heat in there, okay, again, totally preferential, but I'm going to do a generous amount of fresh garlic that I just chopped as well and then, you know, I love getting them at the grocery store. It's very easy to throw it into any dish, so I'm going to put a generous amount of this on top so that it's all the ingredients that go into the oven. Actually, this is already such a pretty dish. It looks so beautiful. I want to get a cookie and eat it, we'll put it in the oven at 400 for about 12 to 15 minutes until the cheese is melted and the tomatoes are nice and soft and then I have water here that I'm starting to boil for our pasta, okay, so I just took this out of the oven, it was like sizzling.

I can see where those little tomatoes have burst, so let's smash those tomatoes and mix them together. With all that cheese and its deliciousness, look at that cheese, that's what I couldn't get over. Some of these tomatoes are a little firmer. Now I left it there for 15 minutes, I think maybe 15 to 20. That would be perfect and here's a trick, if you can't break up some of the tomatoes, then just take a small fork and press it down and they'll pop open. Do you see this eye and next to it? me and we're not even done yet we're not done yet, okay?

I'm going to throw these noodles right on our plate, oh my goodness, and then I'm going to add a little bit of pasta water, we're just going to stir that up. all together wow wow I really like it I think one of my favorite parts of this is going to be all the tomato skins yeah that's right I know you'll love them and then to top it off I'm I'm going to add fresh parm all over the part top looks looks great you get it yeah, it's going to be great because I'm grating it yeah, let's see, let's see if we can get the beautiful pasta twist, put that twist in there, I think I need better tongs my mouth is watering like crazy let me show you how to make it how to make it I can't do it either wow just what I just tried so far is like a tomato explosion with cheese and garlic that's so good I was going to say like we need some chicken or something.

No, this is one of those pastas that are eaten alone. Is it one of the best pastas out there? Do you like it better than feta cheese? Tell us what you think, a recent memory at the top. off the list wow i mean is it too spicy oh no it's okay although i guess you put some red pepper flakes in there they are starting to take effect there is a kick but this is really good can't wait to dive in on this, okay, let me tell you what I think about it. I can't forget it when I tell you that you have to make this recipe, trust me you will thank me very much, it is so creamy and rich and like red pepper flakes it definitely gives it. a kick but not so overwhelming it's a perfect kick it's garlic flavored it's Herby it's incredibly it's cheesy but not like in a chicken alfredo type of cheese like in a better way my mouth is watering so much I can barely talk to you but Believe me when I tell you that you have to make it and it was so simple, so great, like an easy weeknight meal recipe, I can't tell you enough good things, so that's all the recipes for today.

Thank you all so much for hanging out with me in the kitchen. I had a great time. I hope you'll let me know if you make any of these recipes and don't forget to review Catalina Crunch Down in the description box. You don't want to miss out on that deal. I love you so much, no Don't forget to subscribe if you're new, like this one and see you in the next one, goodbye, foreigners.