Suga Sean O'Malley | This Past Weekend w/ Theo Von #282

That's the good thing about those weight cuts, they can really show you that they teach you a lot and their approach, and also it's like it's really never thought about

this

, but it's like it's almost like a red carpet before the fight, it's almost like a respect because they're doing it too, yeah, so it's like you two are like yeah, we. We're going to condition ourselves for

this

war we're about to enter, yeah, and the losing weight thing is also like this guy doesn't know if he's not eating perfectly like I am and he's not doing exactly what he needs to. do.

I reduced it to a sigh. I'm doing everything perfect and this guy is not an advantage for me going into the fight, yeah, and I feel like I do. Anyone I fight isn't going to do exactly what I'm doing and I feel like I'll always have a little advantage there, so mentally it's also good to go into the fight, especially some guys like them will step in before that. I fought when I felt José, we weighed Quinn Quinn, genius of the garrison, yes, José Quiñonez, we walked, passed by the buffet or whatever and these fighters weighed in like an hour ago and they were eating French toast with syrup and just a bunch of I am.

Let's just be you Brendan, he probably did that, oh definitely mate, at least once he showed me a weird stick of butter, got someone in another country's pocket, don't tell anyone, well yeah , fighting is a crazy sport and then weight cutting is almost a sport in itself, yeah, it seems like the best support for this past

weekend

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We had a question that came here. we have a young man here who sent us a question, let's get into this right here, this beautiful white here or group of beautiful whites, yeah, guys, Brady from Asheville, North Carolina, originally from Montana, four of six Sean, my question for ti is with Tim being your best friend and your head coach, do you ever find it hard to know when to turn off one of those relationships and have him just be your coach or just your best friend? Then I got the Gang Gang rumors gang bruh Gang Gang, yeah that's a good question I get, I actually get asked that quite often.

I feel like even when it comes to training we're still present, but we know when it's when it's serious and hey, I don't know this, I feel like we've never done it. I had a problem with that and I said, "Hey, I'm training right now, we always know goals are world champions, I want to be the best of all time, so you two have the same goal and we have that goal in mind." to know when." when, when, and when to turn it off and train, and we've never had a problem with that, Tim, now let's hear your side, yeah, same thing as soon as we get in the gym and it's time to work, those of us who were there for are still working, but like I said, that's the main goal, to be world champion, so once, once it's time to finish that session, we finish it, yeah, recently, obviously, you know I was watching some of your interviews and stuff, and there are moments in that. where I say, oh, Sean is very confident and then I think Sean is very Flambeau, you know, it's like it's a show, you know, they call it the

suga

r show, you know, and I start saying okay, I see what is happening.

Here sometimes you say something. I am like Jesus. I can't believe your cubes said that. I go through this whole range of emotions when I watch your interviews. Know? This myself when I started gaining more popularity, like your ego is something that lives inside and sometimes it's a little scary because okay, what is confidence? What is the ego? When do I turn on one per turn? Know? do you notice anything? of that inside you, yeah, when I use my

suga

r chain mm-hmm, sugars, that's my ego, I know, I know, I know when I need to get it right.

I got the gym. I want people to treat me like Shawn. I have this and I'm sorry. I do a really good job of turning that off and being and not being in my head who I am, I'm sugar, I'm the guy that knocks people out when I do interviews, I just feel like when confidence is real, it's true. I think people can tell when someone is very confident when they try to fake it. That's probably my ego too, but almost in a healthy way. You know, Unni. I feel like you need it if you want. to get to the level that you want to get to because it sounds like you don't just want to be a champion, you want to be one of the best at fighting like I think and I think with my athletic ability and my skill set is constantly improving.

I can definitely get there. I think so, and it's always a battle against the ego in your true self and being like when I'm at home with Danny, my girl, our relationship is very good and it's like it's me, it's Shawn and Danny and it's Sugar and Danny collide almost in a way, it's difficult, it's also difficult to talk about the ego, you know, it's difficult to talk about it, look, it's interesting, yes, it's interesting, but then we listen. guys like Eckhart Tolle and on vacation, yeah, Ryan vacation on the Stoic books and who's the conscience guy oh, I think De Melo Anthony de Mello and just listening to these smart guys talk and talk about happiness and what it is true happiness and things like that.

It's a journey to think about my ego and then my true self, my true self, almost an understanding that I have an ego and I can't be a beast. I can't get caught up in that ego right after the fight. I have to go back to show it. and when I'm home, at home, and it's been with my dogs and Danny, I have to be Shawn, I can't constantly be that ego, you get lost in that world, I got lost in your ego and then you're never yourself. and then it's harder to recover, it's harder to get back to your true self, so I feel like I'm doing well to mix it up and nobody knows when to be the sugar and know when to be the next Shawn Sugar, so the sugars, obviously, you know that, um, there's a couple of ways you could do the next two years of your life, you know, and you know you could go, I bet if you wanted to, they'd offer you, yeah, you want to fight, you know, one time, you could be. angry, yes, but if you want to fight directly, you know, if you want to go, you know, get closer to the top and give us a chance to reach the strap now or it's like you want to continue your way up, what do you do?

Do you feel that it will really be the best for you? You know the UFC is a business, a very, very smart, smart business and I'm a star in the making, like it's clear that the audience is attracted to what I have to put out there and I. I'm a high-level artist, so they had to build me up as a business owner, but me as a fighter, I'm like, I like to fight. I feel like I'm the best. I can fight anyone and beat them, so we have to just be nice. to figure out what's next, take smart fights, but I also found Eddie Wineland, it's not an easy fight and as some people say, oh they're giving you ass, Eddie came, he's not a bomb at all, Eddie Wildin will beat him exactly to all our father's asses.

Eddie, the wines are bad, so they're not going to fight me. José Quiñonez had like six and one in the UFC, it wasn't an easy fight, right? So I see people there saying give me these fights and stuff, but I think we, he's going to make me smart and my next fight will be another fight that's tougher than Eddie, but not super because, realistically, fighting someone among the Top ten is a tough fight for me. I'm not going out smoking yeah this is the World's Top Ten on the way home so no easy fights especially when you know what those little gloves and people throwing bombs yeah so any fights no It's a fight, but I think they'll try to do it smart.

What are they going to try to do? What would you try to do? I think like a businessman. I know I'm only in the sport because you know, ten years may seem like a long time, but once I do it, it's over. I like it, did I do it right? I want to look back and leave. I did it well. Many fighters are calling me and I feel like I am like God. I want to fight these like Cooper. You mean wrestlers like you mean guys that literally want to grab my legs, hold me down and not fight like merabh, those kids I saw last

weekend

, everything I think WWE wrestlers do.

I don't know real wrestling. Oh guys. oh wow okay I'm afraid to fight but I love to fight and fight just a thermal crab type of guy yeah and it's a risky fight for me because it doesn't suit your strengths it doesn't know what you like do. Yes, I like to knock people out, but I would like to be when I think of myself as I feel like I'm very good at Jiu Jitsu, but it's a risky fight against someone who will literally take him on. I'll hold on. you're there, so yeah, it's not what they're alone, calm down, yeah, it's not what people want to see, it's not what you know, but once I'm champion, I'll take all those motherfuckers like It doesn't matter, I'm the champion.

To fight who's going to be next, but to get to the champion, let's take the smartest fights and I know a lot of people ask you, but you definitely already know this, but it's a business and everyone can do the business, it's not that they don't like them. all. Like you have different paths, like you have your own path, but yeah, they're all in the same business until they fight these guys in the UFC, they're like that and I think a lot of people get jealous like all the guys. you're looking for fights, we're not going to look for fights, I'm not going to fight with someone who's boring, so no one cares, no one wants to see me fight, right?

Let's find out what it means. I'm going to make a smart decision. Yes, we have to make a smart decision in business, what do you think, Tim? Yeah, same thing, dude, it's like you want to fight a guy who literally wanted to finally dry hump you, pump you, and try to win the rounds. ten nine or you want to fight a guy if we fight a fighter that comes in there wants to take him down and beat them hell you're like a husband let's do that ground slam but some of these guys literally lay down on people oh yeah and if the perverts almost yes, they should be charged, you know, I mean, yes, gay, you know, game over, Brown, exactly, see you after we have to, but don't waste your time, we have a gentleman here. who is obviously interested in this has a question for us um honey Sean O'Malley I have a question what do you think about six nine nine?

I want to know, I want, I want to know about your head,our podcast vlogs runs our patreon for the most part like posting stuff so the agenda yeah man having that stuff going is so big bro yeah a lot of people don't have that. so thinking ahead like this brother we are at the top we have the squad on top of every deer which is huge but when I get to that round I will share this part of my background I can feel it in my bones but it will take little time to put the handbrake and let me take all my