PSA Grocery Shopping Tips in COVID-19 (See Important Notes Below) www.DrJeffVW.com

Made of cardboard, with plastic packaging. You will be able to remove the plastic without worrying about the cardboard getting dirty. Then go ahead, wash your hands and stick that plastic in the freezer and you're done. With ice cream you have to use some disinfectant to clean the outside of the container before putting it in the freezer. As for sauces, try to put them on the plate without touching the container. Just do the best you can. Now what I'm going to do is put them in the microwave. Before I start eating them I will heat them until I see a little steam coming out.

When choosing food from a restaurant abroad, it is better to choose hot food than cold food and that's it. Now I will ask you to post this video. This is not my attempt to gain popularity. But educating people in these difficult times about safety within the market can literally save lives. Please share this video: let's spread it widely to stop the virus.