Only Eating Recommended Serving Sizes For A Day

happy day I'm sad! I would describe my

eating

habits as directly contradicting everything conventional wisdom tells you to do. I'm like a mukbang youtuber except I don't film it, which makes it a little sad, so today we strive for greatness. I'm going to eat three meals and I'm going to eat the

recommended

portion size of everything I eat, hopefully the portion

sizes

are nice and big. I guess not, let's go eat, so what's the

serving

size here? I can

only

eat 21 Pieces of cereal. I'm going to put what I would normally eat in a bowl and then measure the

recommended

serving

size for healthy people.

I'll probably have toast on the side or, as you know, a pizza pop on the side. but as far as cereal goes, this is all I can handle. Now we're going to count 20, so this is the difference here and I don't understand how someone could eat that many and be like mmm, breakfast, um, full. okay, let's see how much milk I can drink. This is what milk looks like in 2019. It comes in an apple juice container. Okay, then let me have a cup. This is too much milk for this. I'm going to have some cereal. my milk are swimming in it, I'll save a strawberry for later when they're not washing, but I'm allowed to have 3/4 cup, okay, that's here, it's actually not bad, some of these strawberries are horrible . soft, okay, I think that one puts you over the edge.

I will take off the rings because I want more perfect, now I can have more strawberries. How about? It's nice, since the bottom ones are soggy and the top ones are crispy. but this is just SOG. I was going to say this strawberry is weird because I hit it. I don't want to eat this and I feel bad. It's too much sugar, but it's recommended. I know it's recommended, but it's too much sugar for me. It's too much there are two types of people in this world there are sweet people that I don't agree with and there are salty people that are my brothers and sisters we make some wings or maybe yes for breakfast why don't you have pizza for breakfast because yes You eat pizza for breakfast and you understand me and I understand you and we should be together whole pizza for breakfast isn't a much better breakfast than this honey, bunches of oats and milk and garbage like you, what are you doing, Wynton, you?

The girl loves her chicken wings. You can get them at OK. You know what you don't care about. Where can you get them? Look, oh yeah, oh, they're cooking in the oven. They are almost ready. Where is my glove? And okay, don't look. too cute right now, but trust me, they taste cute, okay, the box says, seriously, I can

only

eat up to one serving, too, okay, leave it, it says two or three, so what we're going to do is too make rice because you know rice and wings is cow you have a gold tie you have to do it wheat rice this is my large rice and the size of this portion is 1/4 cup I have never looked at this before this is how much rice I usually need the grains of rice okay, okay, we get it, we get it, we get it, we get it, okay, calm down and calm down, this is the amount of rice.

I usually make two cups of rice and two and a half cups of water. You have to count the green environment. all of this is part all of this fits right i can't believe this is what i'm allowed here a quarter cup i don't even know this can be cooked in a rice cooker there's not enough rice two cups of rice two and a half cups of water a quarter cup of rice tablespoon of water who eats so much rice this should be illegal what's another rice cooker he's crying it's like you've never cooked so little before in me you don't need me anymore?

It's okay buddy, this is just one day. It's okay, he calmed down. Well, could you see that this seems enough? It seems too much. I sure can't be over

eating

right now. Oh yes, a little more. Okay, we compare it to what you would normally do. This is actually it. very close to what I would normally accept like I would like a little more rice what is your preference which one do you want we have both types hungry and normal can you believe the difference? wait let's put them both like this look this is sad you know yeah that's it it's like we take a spoonful that's too much for a quarter cup of rice so I'm just going to put a little tie in there go to the Damn, I know I eat a lot of soy sauce.

Don't believe me, okay, watching this one is like making me sad. I'm eating with a knife and fork so it happens slower hmm oh just wonderful you know what oh yeah my hair keeps getting in my mouth and like I want to eat my hair. because I'm so hungry that a little medallion of rice with a drop of soy sauce with your three homemade gourmet dishes really makes you appreciate it more when you have two ounces of food and I don't know why I put this here is like torturing myself, It's just rude. Oh, okay, stop looking at me like that.

What's for dinner? I'm making spaghetti. I make audio, but I've never made it with minimal ingredients before, so this will be a challenge. Wait, can you? Don't tell me that a clove of garlic is one serving. I don't think we're using a different website. Everybody says. Alright. You know what everyone says. A tooth. You can't do this to me. I use 10 cloves of garlic. for this, look at this big guy down here, that guy is like two cloves of garlic, why would you limit your garlic intake? kind of crazy person, okay, idiot, what kind of hey, what kind of stupid imbecile, stupid viper, excuse my friendship, this pass will have a strange taste, maybe.

I wonder why I'm making this particular dish and it's because I make it all the time it's like one of my main things like we're my main things it's my main squeeze like they say everyone has something that everyone eats Right now, this is I eat mine all the time, but I don't eat this olive oil that I normally use. I would say I use 2/3, 1/3 to 2/3 as a middle ground between olive oil and I know it's a lot. of olive oil, but I can only use one tablespoon, 1 clove of garlic and 1 tablespoon of olive oil, we're eating healthy tonight, you can't G, this is having fun cooking there, it's like you need it.

I need the garlic to infuse the oil, but if there is no garlic, there is no oil, what are you infusing in the pan or do we infuse it? It's okay, you know what's good. This is good. I can do this. Does anyone know where my wooden spatula is? I know what I can. do to fix this first we have to see how much pass technique I'm allowed to eat 85 grams of pasta is like a quarter of what I normally make oh that's too much 93 okay so I can get some noodles 84 85 I have to cook this shortly before my garlic roots, okay, I need to put a little olive oil so they don't stick, it's a tie, no, no, I didn't cheat, I didn't cheat, it's to hold up the fur coats of dog, okay, so now excuse me.

I'm leaving Thank you, I'm really hungry so I made a pizza to eat while I cook and I think it's ready and beating. I'm going to get help, it doesn't look good, guys, a quarter of a pizza, it's a personal pizza, you can go. to Pizza Hut when I was 12 and you would get this in your happy meal. It seems I have to go in because the only thing I don't like in life is starving. Just I like it. I don't even care anymore. I don't care about life I don't care about making this parsley perfect I just want to eat boo, that's all I ever want to eat real food and then the man tells you that you can't eat your food if this is a portion size Don't you?

Can you make this pizza if you don't have friends anyway? I have to cook again. I need some beauties. Some fat jeans. No, I'll only use one, since I usually use a couple, but there are no ingredients. Wow, she's eating. dinner tonight portion size with parsley one cup that's too much I'm allowed three centimeters of cheese cubes half of this lump that's like no cheese I'm almost at my cheese limit for the day that's how much cheese um uh that's how I usually put a lot of cheese because it's good. I'm in a few minutes to try to save this sauce by putting the starchy water there you go, there you go, that's where the flavor comes from, so that's cool, here's my noodles for one, what's the point of even Cooking If that's what you're doing since you're getting angry I mean, I'm so angry I can't even, there's too much water in this and I'm not used to portioning it out to get enough noodles to feed a five year old. -man, let's see if portion

sizes

can be my all-time favorite spaghetti dish.

I can't forget to put a lot of cheese on this dish if I were Kim Kardashian that's like the portion I would eat just powdered cheese, that's all I can eat. Today we are going to try it. Can you believe this is supposed to be dinner? Oh, I thought it would be shit and this shows that you can be really stupid and very private and still enjoy this. In fact, I'm reconsidering the amount of oil. I use it in this because you don't need much, that's how these bags are, they're so good, oh yeah, isn't that so good?

Mmm, that's so good. One of the reasons this is so good is that salt has a serving. size but I forgot when I seasoned the water I was cooking my pasta in and the lemon, did you get the right sireesha lemon? Yeah, I went into this video thinking I was going to start and then the moment the video ended, I was just going to go eat that, no, it's not that delicious, well if you want to make this, now you have the recipe because All they have to do is look at the portion sizes and they're ready to go, they're ready to hit, oh my.

God mmm thank you all very much for watching this video. I know it's a little strange. I just wanted to try it. I saw a guy do it. I'll link it in the