No One Can Beat a Shaolin Master and Here Is Why

Hello everyone, the life of Shaolin monks is a difficult path towards spiritual and physical improvement. On this path, they have to face many challenges and undergo grueling training based on ancient traditions that have not changed for hundreds of years. The monks train seven days a week. To hone their skills it is not easy to understand the essence of their lifestyle, but they will try to do it anyway. So why are

shaolin

monks so cool? Let's find out that Shaolin monks begin to train hard from early childhood, at the age of six they already demonstrate amazing abilities. young disciples learn to endure pain and fatigue to gradually become real warriors, in addition to mandatory meditations, future monks develop a good sense of balance and incredible flexibility, it seems that a person cannot bend at such an angle that It's just impossible, you can't.

Survive this exercise without any damage to the body unless you are Mr. Fantastic or something. The disciples literally twist themselves into a ring by wrapping their bodies around pillars and even tree trunks. They also hang in this position for some time and do not fall off. However, this exercise that seems more like torture is actually just part of kung fu training according to the

master

. Such exercises teach monks to endure any difficulties and learn the intricacies of martial arts. We're sure our viewers already know this, but just in case they don't. try to repeat any exercise from

shaolin

practices, it can be very dangerous for your life, seriously, all monks have been training for many years to minimize the risks to their body, for example, during this exercise they hit their throat on a stick thick and throats hit. one of the most fragile parts of the human body, it took the monk 10 years to learn to ignore pain and strengthen his neck along with arms and legs seems impossible but Shaolin monks do not consider this technique complicated during the shows They demonstrate how they can resist a powerful blow in the throat with a stick or even several such blows.

They say that one of the monks can even break the stick with his throat to strengthen every part of his body. Monks use special exercises for this. It is not just about training, meditation also plays an important role, they help the monk to take a break from physical exercises for a while, concentrate, cleanse his mind and listen to his body. Meditation also helps to stay calm even during the most terrifying exercises and they can really do it. It doesn't scare anyone, the noose around the man's neck can't be a good sign, but not for the shaolin monk.

His throat and neck are so physically strong that he can use so-called turtle breathing. This is one of the skills that a true kung fu

master

can learn, it allows the monk not to breathe for up to 20 minutes while suspended in the air at a height of more than one meter to be able to do something like this you must gather all of them. your strength and concentrate as much as possible. As far as possible, only a few shaolin monks can do this and yes, don't try to do it at home. The legendary Shaolin monks have been bringing their skills to perfection for many years.

They train not only your muscles, fists and neck, but also your fingers in a special way. the training technique is called diamond finger or according to other sources iron finger or buddha finger whatever the name the essence of the exercise does not change in the center of the courtyard of the shaolin monastery t

here

is a tree used for this exercise okay, in In reality t

here

are several of these trees but this is not the point the first step is relatively easy the disciples press a finger on a hard surface the pressure must be constant it does not seem too difficult but imagine how much patience and resistance you need for this exercise the pressure is gradual increasing and after a few years the monks are allowed to practice finger attacks after this training these incredible warriors have no problem piercing steel sheets or holding the way to the entire body with two index fingers their fingers become so strong Like iron, some of the dentures in the tree bark are five centimeters deep.

They say that after all these exercises the monks can use their fingers to break stones or seriously injure a person. Many people today find it difficult to climb stairs in a world where there are escalators and elevators everywhere. You don't always have to make an effort. The Shaolin monks use the stairs of the monastery to train and they don't just run up and down the stairs. No, that would be too easy. The monks go down on all fours and they do it incredibly fast. They don't touch the steps with their knees. only with your feet and palms, but somehow you managed to keep your balance, also do not try to repeat this exercise, especially alone and on steep stairs, let's leave all the crazy exercises for the really cool kids, most people find it difficult to break glass with your bare hands and even less so alone with a single throw of a needle, it is easy to break it by accident by hitting it with a ball or a stone, I need you for a second, but this is not the In this case, the shells and monks can do what an ordinary person would consider impossible: break glass with a needle to understand how such a small object can break glass.

We need to understand the chemical bonds of this material. The glass is very resistant and does not crack with a simple touch making the surface very difficult to break at the chemical bond level. Glass is an incredibly strong substance, less prone to microscopic cracks than steel, but due to its structure, just a small crack is enough to make this glass incredibly fragile. This property is used by Another trick of Shaolin monks is not to bend the needle under pressure during casting. This is not easy, but as you may have already noticed, monks do not look for easy ways, they throw the needle with great force and speed while trying not to bend it.

As soon as a rigid needle hits the glass and creates a deep crack, the force spreads throughout the glass and it breaks, a needle pierces a balloon on the other side of the glass and then explodes. shaolin is all about martial arts and martial arts are all about the ability to deliver crazy punches with your hands, fists and palms, this technique is called iron palm, it was originally one of the 72 arts of the shaolin temple, this method of The training was created to allow the monk to deliver very strong blows without risk of injury. The iron palm technique involves strengthening the limbs by training tendons and ligaments from the shoulders to the tips of the fingers.

The monks hit hard objects that are sewn into bags of cloth or leather or just scattered around most of the time they use medium sized stones this is a really dangerous exercise, especially in the long term, hitting stones all the time can cause arthritis or your sensitivity can decrease due to nerve damage, Therefore, many masters try not to practice iron palm for a long time. Many shaolin exercises look spectacular and intimidating. One of them is called an iron shirt, there are many videos on the Internet where monks lie on sharp spears as if this does not bother them at all or they bend these same spears only with their necks, how do monks do this?

Although it is difficult to say, some argue that the whole trick is in unrealistic training, the monks sleep on hard beds wrapped in soft cloths, then hang a horizontal bar and dig a hole under it every day for three years, the disciple grabs this bar with his hands and then falls into the pit. His body then begins to hit the disciples' bodies with sticks and even a hammer. Which of this is true and which is fiction? Probably only monks know for sure. Skeptics doubt whether these special abilities are really real. Maybe this is all just a prepared trick. that can be done by anyone who has had enough preparation time, for example, the secret may be in the spear itself.

Accessories are the magician's best friends. Well, you understand, these spears are not as sharp or dangerous as the real ones and are created solely for performance, on the other hand, many believe that years of dedication and training allow Shaolin monks to realize superhuman destinies that lie at the tips of lance. It could be just one of them. This skill known as the monk's pillar includes leg training and full body control. The monks fight. posture called kibadachi, which is also called horse posture while standing on two pillars on the ground, already sounds quite complicated, but this is not all, in some cases monks also hold buckets full of water, one in each hand, another version of the monk's pillar includes holding three bowls one on each shoulder and one on the head sometimes other items such as oil lamps are also used instead of bowls this exercise is performed for almost two hours and the entire body must remain still or the Objects could fall, but what happens at the moment? it ends after many years, when the training is completed and all possible skills are well learned, since in any educational institution it is necessary to pass something like a final exam to obtain the title of a real shaolin master, if the student fails , you can try again. three years, each monk chooses his own style, for example, the monkey style, mastering such a technique requires concentration of strength and an incredible sense of balance that not everyone can achieve, but the exam is not only about kung fu, since that your knowledge of Buddhism, a mandatory religion for all monks are also tested and as often happens, some theoretical questions are much more complicated than the exercises, a lot of effort is required to pass both tests and only then you will be able to earn the right to be called a true Shaolin warrior monk.

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