Malaska Golf // Full Swing Hip Movement and Straight Line Forces with Eric Cogorno

against a wall and you get the wall about two or three inches from your left hip. and you're at home and you stay there and you take the stick, you bring your arms back and as you move your arms around here, boom, you push your hips back to touch the wall, got it, the wall has to be two to three inches away from not being on your nose, if it's on top, you're teaching yourself how to roll gotcha into a ball, which is what everyone does, yeah, yeah, they're afraid to get away from it, they got you.

They're trying to stabilize your hip and clear that that keeps moving your pelvis closer and closer, so if I were here, let's say I'm hitting balls, maybe like an alignment bar, I'm probably going to bump into it again, yeah, okay. , great, because then already Then you're here and you start to go down. and you run into the alignment bar, yeah, and again, the blow that the push of your leg back pushes your hip back, it's not just

straight

ening your left leg, that's a big mistake in our industry right now, everyone is trying to get here and post, yeah.

Wow, wait, wait, wait, that's high to extend your knee and do nothing at the hip and just go into extension and tilt, you want to hurt your back, bend and twist, yeah, that's probably one of the worst things what can you do. perfect for you to get ready right there I'm going to make some joy here, yeah, there you go, yeah, that really feels like. Here's the other good thing when you start timing what feels like club momentum and push, yes even. although they're not timed like you think they are, that's it, it's the towel snap, I got you, so someone wants to create speed, well, if I hit you, if I do this with the towel, so if I just drag you, but If I do that suddenly, you don't want me to hit you, so what's the snap?

Well, this is the towel, the club and the snap is this hip moving away, yeah, so when this hip moves away as the club passes by the ball that's what causes the acceleration so if I want to hit the ball the further I go all this stays the same this stays the same it's just when the club goes through the ball I just push a little bit harder which is like breaking the towel ball a little harder yeah so I just go and there's my speed, if I'm hitting the driver, if I really want to hit it hard, this holds and this holds, but then when the club goes into the ball, I just push and they time each one. another, yes, then you start to feel how the weight of the club and your body works and you calculate the time of those two things that you will never change or when you get into trouble is when this comes out ahead or is behind, yes, so it is How do you feel over time and start to feel the club's momentum in this?

Because those two boom, that's where the acceleration comes from, yeah, most guys accelerate too early, I get you, if you look at Matthew Woof, they accelerate too early, but then what? Do they do it? They put on the brakes and their hips actually reverse direction, yeah, yeah, so Rory accelerates early and then reverses direction to overtake again, yeah, what I mean is God trying to teach that to someone is a crazy anomaly, but nobody is like that. good continues just doing this, there's a, there's a, there's a stop and a push back and then this goes forward, he just does this, yes, absolutely, and his arms go faster than his chest, yes, and it's this push backwards which speeds up the forward

movement

so they are opposing

forces

yes I understand you now if you oppose them early you know you start to have difficulty getting the club in the correct arc and I did that for a long time where I did this and I lowered the club and it caused a rebound effect and I could if I timed it.

I was good, but the problem was that it was difficult to time it and it was difficult to control my distances because under pressure you get a little nervous and I gave it a little more and I look up at Jesus. it goes too far, yeah, and you're sitting there ducking, yeah, I mean, well, yeah, you've got these extra yards that you can't control, yeah, so I don't disagree with a lot of these guys when they say this is a way to generate speed, I'm going well, it puts abnormal

forces

on the body and under pressure because I've been there, this is what happens, yes you find it very difficult to control the distance you hit with your clubs, yes, so I'm not sure it helps have more speed if you can't control it now make sure to subscribe to my channel for regular updates and tips thanks for watching