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Keeping Spirits Up With Our Favourite Moments | This Morning

Jul 09, 2021
now the NHS is under enormous pressure at the moment as the corona virus outbreak continues to spread across the UK but that hasn't stopped them from smiling and

keeping

their

spirits

outside, just like

this

group of nurses of Buzzards and Hospital in Essex, as they join us now. live from Basil Dan Hospital, can we just say before we go into the chat that you guys represent some real angels? Thank you for what you are doing. Thank you for what everyone in the NHS is doing for us. how can we try to make your job a little easier but we think you're really the one who saw the scream the call for

this

well actually you suggested doing it but the answer Dec show and you know what things got busy and then when some people said come on let's see if we can get something, it was between ships, you know, a night shift ending, the base ships started and you know I was.
keeping spirits up with our favourite moments this morning
You know the comments and you have a little dance and cheer everyone up for the day ahead and that's how it all started out of nowhere, well we're all singing the Olly Murs song on Saturday to dance with me tonight and as a surprise. and i hope that technically this little work you can listen to tomorrow Arlene good

morning

you can talk to each other you are all welcome to come to my next song we are back on the road and we can do it you all come to my next show 100% every 100% honestly it was amazing I hear you guys thank you so much for all you're doing for the NHS you guys are amazing on the front line every day hoping everyone nah well Coronation Street is longer Duty cast member making sure we continue to keep our

spirits

up. here with my two sons William Barrett E and you can see t The garden has a nice house here and we have been writing and painting a little.
keeping spirits up with our favourite moments this morning

More Interesting Facts About,

keeping spirits up with our favourite moments this morning...

My daughter is an artist and a very good one. I'll show you one of the things I've made. You can only see that and so this is what I'm doing and I haven't completed it yet but that's what we're doing this will remind you that darkness is just a lack of light and fear is just a lack of love and we are all loving beings that is who we are believe it or not and we just have to express it by allowing it to flow that helps remove fear so you have to be to get into a calm state a peaceful state this is what i do I find a place and in fact they are sitting in it now in my conservatory find a place that you know is peaceful and quiet you are not going to be interrupted turn off your phones on your ipad because you are going to have a break and as you walk to that place leave all the cares behind you, worries and fears you're going to take a break from life for tea so you can It's the place where you need a chair then you can sit upright but comfortably so you sit and then you can't stop thinking so what you want thinking is about your breath and you want to balance your breath nice and smooth, in and out and I like to think about the gentle waves on the seashore as they come in, breathe in as they go out, breathe in and out and then you'll come to a point where you can always come back to it, whatever you are. feeling whatever is going on in your world and in your life, you will be able to come back to this beautiful calm feeling that is here, that's why you say yoga, you will probably live to be 120, why not?
keeping spirits up with our favourite moments this morning
It hasn't been a fight for our next guess, yes, after visitors were banned from the Delhi Park care home in Rotherham, activities coordinator Kari Nippers decided to turn the residents into a bunch of silver surfers and here to tell us more we're joined by Carrie and a few of her residents now and good

morning

It's so lovely to see you all hello good morning so I'm assuming next is John because this is the poster John did there which is coronavirus , you can make one now, am I right in thinking John was originally a lot? ruder than that don't say it not just amazing well Kari we think you're amazing keep up the amazing work you and all your colleagues there and care homes across the country you're all doing what you can in these difficult times we are thinking of all of you thank you bye everyone look for love as you take care of yourselves take care watching you I have been watching you friend on Instagram and I am very impressed with your cooking skills they will definitely remove the old block following in your father's footsteps you love cooking yeah what are you cooking something right now you were busy doing something so basically its perfect timing for me because hell is about to break loose because rivers three and a half petals just doing their homework so we are trying to keep a bit of routine Mom's been cleaning up in overdrive, from what you've never seen, so yeah, we're just doing it and basically, they've both escaped. this is the doghouse tonio you want to be a big football fan too yeah who's your team who's your favorite team all he'll say ok it just so happens we might have a Little message to you from none other than the mighty Frank Lampard. he says hello to tony frankie and i hate you you are a huge chelsea fan which makes me happy and its good news most importantly i know a lot about you i know a lot about your strength and bravery and i i find it really inspiring in these difficult times it is very difficult for everyone we all need a little inspiration right now and you certainly are so my plan is when the world is a little more normal again when football starts again new i want you to be my number one guest of honour, our training camp come a meet the players, come to my office, watch, train and then bring your whole family to Stamford Bridge to bring some of our inspiration and with good luck, a win, see you soon, thank you very much, it's so kind that you can see the reaction you just saw. i mean as a family everyone supported chelsea to go and have an experience like that especially since tony just started his football career he finally gets to kick a ball for the first time like all his friends spending that time together as a family will be a such a wonderful experience to all of you, yes absolutely amazing.
keeping spirits up with our favourite moments this morning
Thanks Chelsea, we're joined by a rather unconventional fitness blogger. carrying the world of fitness still with us today from his garden in Edinburgh alongside his wife Elizabeth, who is also her cameraman for the day's workout, so we won't see her, let's see what you work on. Let's see what you got then do something for us yeah let's use my weight yeah as you can see what we don't do in a minute or two just do it Tony sorry only you know just do it. go Wow well Tony we think you're amazing we also think Lizbeth is fantastic commenting on the other option she's just laughing can't we even look at you?
Wait a minute you can't look at me because I actually think it's a little unfair because actually there we go okay take a deep breath and as you breathe I want you to send yourself into the center of your heart take another deep breath open the energy around your body access your stomach and breathe again now raise your vibration raise your vibration again and rev up your energy even more take another deep breath breathe in whatever you are holding to release excess energy either deep swallow deep yawn or deep cough your spirit will guide you to do it but I will say yes to everything I do to explain you are a powerful being yes say out loud yes yes yes and you have the ability to protect yourself and be in the right place at the right time yes yes and your energy is strengthened in your immune system is strong yes that the energy is so strong in your body right now that you can feel how resistant you are yes yes you give yourself realize that all the challenges and obstacles you have gone through in life have prepared you for your chariot to carry you through this moment yes yes you know in yourself that you are smart, intelligent, powerful and creative yes yes and that you can handle anything thing that comes with calm and unconditional love for yourself and others if this energy vibrates through your body as truth and communicates to your ego as truth if you are accepting this power by owning this power and knowing that this power in yourself is true yes everything around you is supporting you to get through this time with ease and grace yes and in this moment your wave of relaxation moving through your body and calming you down and centering yourself yes yes you feel rooted in our and ready to conquer the world yeah yeah breathe feel how good it feels positive positive say you're good seize the day love love I love all of that it's a rare time to enjoy it and yet long be worried but we should try to have fun and someone who is on a mission to keep the nation entertained is Stephen Mulhern oh he came back this weekend with him come back for a penny and your laughs you don't have to spend a penny you i'll say everyone stay home right now Stephen are you home today how are you occupying your time it's fun me I'm trying to work out for you for a penny but also doing a lot more magic I love magic as you know and I've been seeing a lot DVD I play the piano so I've been doing that too and yeah right now it's okay a lot of my friends say you know they're climbing the walls they're f at the end it's really hard but listen you gotta do it and if you're boring just watch even for a penny in reals yeah and also what is that takeout night we know we saw last week for the first time without an audience. well the only thing this week is going to be a show so i think they're doing the best bits i know they're doing the best bits so they'll be from seven to eight and then eight onwards for a penny like this which is actually pretty cool for a change to have a lantern deck as my warm up you told them the trolls want to do and you have a nice block you can bind some books and then the Knights go in there and also that staple ok if you want what i have to do , i know and if you want to make room in the drawers you could ditch your cutlery in this underwear to color again just painted cans with some juice which actually gets quite attractive so else you want to make room in the countertop that you have you have to help you can put some jute there and that becomes the fruits there too so there are a lot of space ideas you just have to get it right you had an incident too stop with the gone everywhere called excessive gone, I'm completely sterilized.

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