I AM THE BEAST | Best Gym Motivational Video 2019 - Bodybuilding Compilation 2 Hour Long

when you get up in the morning, don't think about just getting out of bed, following your life cycle, riding a bike or going to the gym, exercising, you know that's what you have to do and then read something and learn something, So do not do it. Don't even think about it, stay hungry as soon as you think you're perfect, that's when you get screwed. I have to improve. I have to lose more weight. I have to trim my belly. I have bigger calves. I have larger deltoids. So if you're not reaching your goal because you didn't do everything you could.

Do you have time. You use your time too much. It's not enough if I fall. I'm not afraid of fainting at the gym because I know it could happen. I threw up a lot while working out, but it doesn't matter because it's worth it. Stay hungry. I do everything I can to be a winner and get the body I envision. If you do something, do it with everything. You have the time, you make the time, you can do it, you can do it, you can be the

best

, do it, do it. I expected another thousand repetitions of sit-ups.

I was expecting another 500 pounds of leg press or squat. I expected to do more and more push-ups until my arms fell off. Because I knew that with every rep I did and every set I did and more weights I lifted, I got one step closer to making that vision a reality. Why do you want to discover what your goal is? If I can see it and if I can believe it, then I can achieve it. You know, everything always seems to be impossible until someone does it. They want to be Mr. Universe. They want to be. the

best

bodybuilder of all time to win the championship over and over and over again and lift the trophy above his head, so it was a big goal, you have to have a goal, you can be the best, you can do it, I wanted to make sure that it was like that. of the 24

hour

s of the day that I don't waste a single

hour

because the hours were too precious you have time, you make time the small victories add up and that is what gives you, ultimately, confidence that you can be the best, Stay hungry, everyone will fail, the key is to keep in mind what your goal is and keep looking at it while you get up and dust yourself off, work hard, it is very important that you work hard, never look for shortcuts and this NFL.

A football player comes up to me because guys might ask you a question: How do you keep that dog mentality? I told him, let me ask you a question when you were younger, what did you want to be? He said, an NFL football player, but once I got there, he lost that dog mentality he had a finish line in his brain guess what. true dog mentality i have a dog at home he never gets full it's not enough you made it to the nfl if it's not enough you ran a 5k with a 10k if it's enough you became a doctor be a better doctor it's not enough you lost 50 pounds go out and do something with that guess what at 109 here but guess what it's not enough stay tough today I was wondering if this guy passes me in the car it's 100 degrees out here 70 humidity and the guy comes back, looks at me, pulls his car over and tells me why You're here, I said because you're not here, sometimes your motivation must be because no one else wants to do it. we need doctors we need dentists we need teachers we also need savages this message I make is nothing for everyone someone says soft you have sunscreen in this message it's dangerous it's too hot I'm not asking you to be like me you stay difficult your mind is becoming more soft we do that changes everything in life many of you are trying to find inspiration and motivation with a depressed mindset you will find inspiration by not living in a trickle of life you need to live in the grip of life to find inspiration put challenges in front of yourself when you set a challenge and you attack it that's when you find inspiration repetition every day stick with it so the other day I got an email from this lady who said she really enjoyed my book, but while she was reading it she thought I was crazy, so after After reading it she put the book down and started living her normal life, she just went back to paying the bills, went back to work, she complained that a few days later she had time to think about the book and it scared her she thought well maybe this guy isn't crazy and that's what scared the most maybe he's here trying to show us the human potential of what we are all capable of doing a lot of people like to give titles to other people who are doing extraordinary things it makes them feel better about themselves give them a good free card idea I'm not crazy I'm just not like you in sports there is something called load management many of us like to manage the load of our lives when you Do that, you will be fine in the normal, get off, stay steady, the success in life comes, more enemies don't make them hurt your feelings, use them as fuel, use them as energy in times of need, put them on mental platforms. your mind and when you don't want to do it, go through your brain take out that person who said you couldn't do something you weren't fast enough, good enough, smart enough, use it as energy instead of killing it with kindness, torture is the success. in life we ​​have to keep beating the odds, use everything this world has to give you as fuel, stay strong and anyone, not just the Navy Seals, but anyone who can accomplish anything that is difficult, the only separator is that they really wants to be there.

Some people get inspired and that inspiration moves them to try to do something, but the inspiration is very high right now in this pleasant environment. We are in a pleasant environment. I watch a movie about some bad guys. You get inspired, but the moment you're not in this environment and you're actually doing what inspired you. That suck factor is now real. Now you're there and only those people who have been there a million times in their minds and they have lived in that water and they have suffered a million times and I realized that my legs can break, my knee can break, my bones will hurt, I will be the coldest I have ever been in my life, I will be miserable and I accept that when you face a situation in life, your mind immediately says, "give everyone the best." even if you want to be there, but you start having all these different questions in your mind and in a second it says, okay, what? why are you here?, why are you doing this?, why this?, why that? and then you start saying to yourself if no, I want to be there so badly, I have a beautiful life, I'm not going to breaking my body to do this, your mind starts saying yeah this is stupid, but if you've done it, you already know this is going to happen to you.

Have all the answers to these questions that your mind begins to give you when you are in suffering mode. Try to be ten percent better than last week. If you run 30 miles a week, 133 if you swim 500 meters. tours 550 the further you get away from responsibility the weapon you become you find yourself in the clutches of life you can't find yourself doing nothing so today there are many pockets of weakness and we try to fill those pockets with lies that i I did this for many years, so I'm not here in Colorado for a conference. I go to the gym and this trainer calls me to talk to this group of people that he's training and he's like, Hey man, what we're doing here, so I tell him and he says what. kind of job I should be doing I said what job am I doing I'm climbing this mountain three thousand feet three miles but I do it every day so the next day I went out to look for it I didn't see it a couple days later I looked before I didn't see it so here I am On the mountain again going up there is a gondola that takes you up and down I am going up I see a gondola that is about five minutes from the top I look towards the gondola and see him with his face pressed to the window looking at me or looking at me don't talk about it practice what What do you preach?

Stay hard. I like to suffer in a competitive way that brings out the best in me and everyone else. I want to see what you're made of I want to see almost like the coliseum mm-hmm in Rome you can't do it by writing an article and what I discovered and the only message I want to convey to people is once you change one thing, your way of thinking, You can attack everything that people know, how you continue to work every day, you have to create those insecurities, those fears, like when I was 300 pounds, I had no drive, I was an insecure lying child, I was afraid to have to look at my insecurities and my fears and finding drive in that, we all look for passion, passions around you, all the energy and fuel you need is in yourself, it's all there, you have a lot of things to do to overcome and you know. that's where I found it I found it right there I'm in insecurities I found momentum in my own insecurities and that's the most powerful thing in the world when you can find momentum in your own doubt fear insecurities you become very unstoppable I'm looking for a feeling I'm not in the search for a trophy I am not in search of love not so much for more followers on instagram or social media when I started this journey years ago and I realized that I am going to be someone and I am looking for a feeling, a feeling of true victory for myself and only for me the second I excluded the whole world and realized that one thing is that I am alone in this world, I am fighting in this race alone, the weakest person.

On planet Earth my goal in life was to believe in my mind that I'm the toughest man in the world and that's why this whole thing is you can't hurt me, that's what it's about, it's about who you think you are, You have to make that dream come true. It's a reality but that's where the hard thing is there are many successful people in this world who still feel empty inside and wonder why they still feel empty so try to earn another million 2 million 3 million let's buy a New car. house new boat let's buy more of everything at the end of the day I still feel very empty inside I didn't even succeed I felt empty so I was trying to hide my insecurities you have to be there but not at graduation Okay, you have to be there at the worst suffering you know over and over again, you have to live it in your mind, dressing it in the same way as life, if you don't go into your soul, inside your heart, and fix it, will you?

To go to war with yourself, stay strong, the number one question I get asked everywhere I go in the world is always: How do I stay so motivated? What are the motivating factors in my life that keep me in this psychological space? A number. one will be gratitude, I try to find a way to be grateful for every single thing I have every day, wins, losses, loved ones, whatever, my life wasn't always like this, it was very different many moons ago, so these days I'm grateful to the bone for everything, the other thing is hunger, you always hear people say, well it's about being number one, being at the top or how about this, you'll always find someone who will work harder , well I do not.

I know that might be it, but I know that no one is going to be hungrier than me, uh, and I'm trying to find a way to be grateful, so I hope that helps, it's two in the morning, if you're watching this, it will be You better be calm. doing something productive today very intense training intense very heavy uh creating and destroying breaking down and developing that thick dense muscle we always talk about hunger and how you always want to outperform your competition no matter how successful you may be lucky enough to be you want to be hungry yeah you know what it's like to be hungry you'll never be full he said it's one thing to be hungry and another thing is when you're hungry for greatness and hungry for success and I love that because it immediately clicked.

In my DNA I know what it's like to operate every day, regardless of the success I've been fortunate enough to achieve. I operate every day like I'm starving, so I'm still starving at four in the morning. its when no one else is awake so no one else bothers you and you can focus on whatever work you have to do so at 4 30 4 45 im doing some kind of cardio its still dark outside so its just me its 4 45 am still It's dark outside and I'm getting ready to kill this I'm cardio you can't even see me but it's going to be so good it's bad I do this and then I'll have breakfast and then I'll go do all my strength and conditioning training at a gym for about an hour and then I'll go to set it's midnight I'm on my honeymoon and I'm here working out Saturday night at 1:45am. just finished a phenomenal workout here at iron paradise chased it, the hardest workers in the room we just wrapped up here at iron paradise, another great workout, iron isn't going to kick your ass, you gotta go after him, let's roll, you get to that point, you know, we all get to that point. where we're training and you make your way to the other side, you break down barriers, you go through ceilings, you break down doors, uh, that just happened to me, it's very defining.

I've been killing an iron since I was 13 years old. Empty gym on the way we like it's sunday it's family day it's lord's day it's also leg day so this pain should be fun happy sunday and in the moments when you try hard when no one else is there close those moments tend to lead you to successnow for 26 hours straight seven hours ago I was in Los Angeles now I'm here in hot Florida I'm headed to the ball game but first I had to come here to the anchor of iron paradise to work out. Allow me to work 12 more hours.

The point is, I'm still tired, but find your anchor. I'll see you on set, okay, Saturday afternoon. Empty gym just the way you like it. It's leg day, which means it's going to be sweaty, painful, and. fun alright workout number two I'm out working all my competition we're getting happy heavy hearts here in life here we are here on the west coast Iron Paradise okay empty gym like we like getting ready to go next the Saturday afternoon here in Iron Paradise what we are looking for is hardcore and heavy. the determined gym focused on the paradise we are receiving after your heart heavy training Friday night empty gym the way we like it welcome to hell on a Friday night okay I just worked a 12 hour day well a 13 hour day hours, but who counts the empty gym the iron paradise this is my therapy I encourage everyone to find their therapy well broad afternoon, metallic noises and bangs before going to work to shoot, I went one on one with something that was not a dumbbell , but yeah all the dumbbells, it's called running the rack I just finished that 4am cardio there's no substitute for hard work here in the garage from hell okay, it's good to be back home here in florida in paradise iron it's about a hundred degrees here today afternoon here in the hot ass swap lands florida here in the empty gym empty iron paradise like we like just finishing up leg day heavy leg day under this vertical press legs good here we are 4 45 saturday afternoon iron paradise the gym is empty just tupac and me on the speakers I'm getting ready to go through hell with this leg workout if I don't come back alive someone take care of my baby is Well here we are in iron heaven down here in Florida's hot ass swamp lands out there where Alligators roam so free I'm ready to chase them.

I'm going to be the baddest son in this gym. It's true, I'm the only guy in the gym. Nevermind, chase him right outside these garage doors. It's 97 degrees out there it's hot as hell Jim it's the second coming of hell we're getting behind him punches and punches hard sometimes your vision is so big you don't know how you're going to get there and that's okay no No I gotta have all the answers, keep that vision clear, your eyes on the prize, I couldn't sleep, the plane came right here, to the iron paradise of the west coast, in about five minutes, this place is going to be up and running and I'm going a Continue, I heard something I want to share with you as we all look to finish our week strong this Friday.

A friend of mine named Inky Johnson on Instagram you should follow him. He said perspective always drives your performance and I love that. that and it's so true look I'm tired you're tired I have a baby at home she'll wake up in an hour looking for dad I have a baby mom at home she'll give birth any day to my third daughter I have a fuss Open and all over the world . I have a lot of things to take care of, but I figured instead of going to sleep, let me go to the gym, work out, and clear my head so I can face the day again.

Perspective always drives your performance. Think about it. that they apply it and finish strong never confuse effort with results we have to put in the effort at the end of the day the only thing that matters is the results so make an effort and always stay focused on the results happy new year it is January 1st we are starting this new year 2018 very strong just finished leg day work never stops you always have to keep going I always get hard when I train I don't have time to go to the bathroom I find a bottle I pee in it and I keep training like a

beast

.

It's not about being the biggest and the baddest, it's about having a mindset to be the best. I will work on your competency and master what you do, so someone just asked me an interesting question. DJ said, you're at the top, where could you go from here? And you always talk about surpassing your competition, who is your competition, that's a great question, thanks for the compliment, by the way, I'm lucky enough to be at the top, but every time you get to the top, you always want to make sure of having the desire to raise the bar and take the brass ring to places it has never been.

That's the key to being on top. Just because it's never been done doesn't mean it can't be. Done and in terms of competition, great question, everyone is my competition, but a fundamental key that I have learned over the years is that I will share it with you. My number one competition is me. It's always you against you. You have to be the one to stand up. every morning be disciplined work hard and consistently every day because that's how you get success no coach no coach no mentor uh no boss can do it you against you always be the hardest workers in the room and it's just a reminder that regardless of how successful we can be or how successful we are not, but we want to be, we always want to be the hardest workers in the room, always lead with hard work, there is no substitute for hard work, therefore, I work at 11 in point of the night when I know my competition is asleep, no matter how many hours I've flown, no matter how many miles we've traveled, no matter what country it is, the first thing I need to do to prepare for the workday is find the gym I'm at.

Have you worked. You get off your ass and you're lucky and lucky to be number one. You have clawed, clawed and fought your way to the top. Never stop because there is always someone else who is willing to take your place. They may not be as good as you. Don't be as hungry as you, they may not have as much mana here as you do, but they are always there, so you feel confident that you will be willing to put in the effort tonight and that they won't, so tomorrow you will make it. what they can't turn on the heaters in the gym now let's start finishing your week strong, start your week strong, just do everything you can to make sure you're getting the job done solid, uh, whatever day it ends Well it's hard to push myself because you know with leg day you have to increase the adrenaline, increase the intensity, you have to get going, you have to test your mind, you have to test your wheel, you have to touch your metal, um, and we are.

I'm always looking for inspiration, motivation to keep us training late into the night here in west coast paradise and I have to get it where I can fit in these days. I've been working as a dad all weekend without sleeping. Put it to work. Big dogs eat. crying puppies stay on the porch it's saturday night and the eagle has landed it feels so good to be home i just got back from china an amazing trip right now my kids my colleagues my friends are trying to give me they're saying come on get dressed tonight Let's go out to all the golden balloon parties I said I'm not going to go to the golden balloon parties they said why don't you just come back from China I said why didn't I say because we have work to do this is my party Here is my card of golden vote, guys, the hardest workers in the fight, starting this week.

Okay, let's leave it at this gym. I'm the guy who got evicted at 15, as you know, but at 23 I had seven dollars in my pocket, I value a hard-earned dollar, train hard, stay strong and most of all, get that ass back to work here we go, here we are, it's very late thursday night from iron heaven uh we just finished an intense workout it was nice and intense this is what we call therapy iron therapy don't be gentle on that dark night and it's a reflection of the spirit we have we can be knocked down we get our asses kicked but we're not gentle when I'm broken Enjoy it, that's what I'm going to do, I'm going to use it because if I'm broken then I just found my limitations and until I know what my limitations are, How can I boost them?

How can I improve once I see it? once I feel it, once I see where it was broken then I can attack that weakness, I can fill that void, some of you have dreams, visions, businesses, ideas and concepts, and they are beautiful, but until you pay the sacrifice, I swear. You cannot succeed where you have not had sacrifice, I swear that you will not achieve it just because you want it, but only because you believe you are worth it, you will succeed in the areas and to the degree of your sacrifice, you never say it, no, you never say that it can't be done, Never say with your mouth that it can't be done, even if you feel in your heart that it can't be done, you don't say it out loud, you let it break.

People say I can strengthen that gap. Let the people who find it first do it. You always say: Could you bend over? It can be the mark of victory or it can be the mark of defeat. You can't let anything stop you from doing what you were doing. called to do listen to me you have to be careful when you hang out with average people the only thing they are going to do is tell you what they can't do and it's okay that they can't do it but that has absolutely nothing to do with us we can go from being people without home who dropped out of high school to have doctors writing books and become the voice of a generation.

We can do what we think we can do and we don't need anyone's permission to do it with our own. Okay, listen. to me and I don't owe politics to anyone I am phenomenal and I don't owe anyone an apology I am going to do great things and I don't owe anyone an apology I am I was created to be great I was created to do great things I was created to have great things things and I will no

long

er ask others for permission to be able to have and conquer and do everything we were born to do is number one we have to kill the noise we have to stop going to other people and asking their permission to do what only we can do.

Now it's time to see who had the heart. Now is the time to prove yourselves and prove to everyone out there that you are worthy and capable. do something special that no one else in the world can do every champion has felt it go out there take no prisoners don't regret it don't be afraid he put it all on the line every president has felt it every king has felt it every lion has felt it every winner has felt it every soldier has felt it every victorious person has felt it you never say no you never say a gun to drink you never say with your mouth it can't be done you feel it in your heart and it can it can't be done, you don't say it out loud , you let broke people say you can't do anything, stop and understand this, on the other side, some of you have dreams, visions, businesses, ideas and concepts, and they are beautiful but until you pay the sacrifice I swear that You cannot have success where you have not had sacrifice.

I swear that you will not get it just because you want it and just because you believe you are worth it you will succeed in the areas and to the extent of your sacrifice do not take the easy path do not give up by instinct if you see yourself forced to retire so you can rebuild and I don't care if you don't have the money you need you don't have the help and you don't have the family for it and you don't have the background for it and you don't have the friends for it, don't give up a drink, do it , no If you don't do it, don't do it, it may take you twice as

long

.

You may have to take courses and classes. You may not read as fast. You may not move as fast. You may not have that much, but aren't you a champion? Every president has felt it, every king has felt it, every lion has felt it, every winner has felt it, every soldier has felt it, every victorious person has felt the need. How do you get to the gym every day? How do you overcome the fear of failure? o fear of success o fear of fear itself believing in yourself is the first secret to success you have to find your inner passion what wakes you up in the morning what you think about all day what you wish you were getting paid for once To find it you need to believe that you can do it.

Could I commit to the process of what I was doing without being emotionally attached to the results of what I was doing? In other words, if he didn't get what he wanted. I thought I was going to get, can I keep showing up and be as dedicated, as committed, and as hot as I was on the first day? Because everyone knows how to respond when they get what they're supposed to get and things go the way they should. as it's supposed to be, I think that's why a quote says, "you judge a person's character not by their position in times of comfort and convenience", you judge a person's character by their position in times of comfort and convenience. of challenge and controversy.

Some of the brightest people on the face of this planet, when they listen to that person, they can't fight their way out of a paper bag and it's not even that they don't have the will that they had, it's that the perspective on the adversity doesn't That's okay and I firmly believe that perspective drives performance every day of the week. How an individual views what he does will always affect the way hedoes what it does. People can't understand why they are trying to bring you down, but you. You keep climbing, they don't want to see you make it, but you keep driving, you still live well, you are still eating well, they have tried everything they know to get you away, but you keep getting closer and closer. closer to your goal and your progress, no matter what happens, never stop believing in yourself, it is the strongest factor of success, self-esteem is everything, believe that you deserve it, believe that you can do it, believe that you have the ability, believe that you are on the right path, believe.

You will get it and, most importantly, believe in yourself. You have to take my life before you take my impulse. I wasn't just working to be a great soccer player. I want to be a great man. I want to be a great father to my children. I want to be a great husband to my wife. I want to be a great servant in the world. I don't want that when adversity or rain comes. I'm the guy who was great before adversity, but the moment adversity hits, I never turn around. back to true form I don't want to be that person that's great when everything is going well but when something goes wrong they run away and don't want anything to do with it I want to be that person that rain, sleet or snow is going to come along and they're going to give you everything what they have you have to take away your arrogance you have to take away your pride you have to take away anything and sometimes you have to lose what you think you have to give your best and square your shoulders man walk like that someone talks like you someone who sees my Dreams and ambitions are what drive me They keep me moving in one direction Motivation gets me there faster You see you can look outside for motivation, but this will not sustain you unless you have an internal desire.

You don't know how close you are to success. So why stop now? You've come so far. Why give up now? You are a champion. We're just waiting. your time to shine keep trying just like you always have you should never give up on something you can't spend a day without thinking about don't give up on your passion don't give up on your dreams you are the only person who can give them life you are the one The only one who can write your book make your movie be the athlete you were meant to be help those people you can help it's only you who was meant to do those things the cop asked me once he told me man what's your drink?

I told him I'm going to division one, I'm going to go to college, then I'm going to go to the league and he said you're probably going to go to cell block D1 and I was like, man, you. You are making a mistake as if I had never met you in a day of my life. I have an uncle in jail, right? An uncle in prison, right? He was telling me that you will probably repeat the same pattern they repeated. You come from the same house. I could have seen it and made an excuse and said, I'm going to lower my standards to comply and accommodate my family. experience my situation, my circumstances or can I take my situation and my circumstances and raise my standard and say: I'm going to be an example, I'm going to succeed and I'm going to use my situation and my circumstances, my driving force and my fuel if I do this right I can put my family in a better situation if I do this right I can get my mom off the double shift at Wendy's if I do this right I can get my own bed if I do this right I can give my grandmother a better living condition if I do this right , maybe I can stop my uncles from selling drugs, this is my purpose, this is what I was put here for and that's why the opposition, the adversity to challenges is only part of the process.

The process will make me a better person, but my purpose I can't let anything stop me or divert me from taking advantage of that every day because for most people, when you go through something, the person's natural perspective is okay, what did I lose? What happened to me like I suffered a loss? People never look at it and say, "Okay, man, tell me what you won," even though I know it hurt you, you didn't want to go through that, but look at it in a way that takes you where. You can say what the lesson of this right is.

What would you say life is trying to teach you when dealing with this right? Because I come from this house and I sleep on the floor with cockroaches and rats. I'm not ashamed to admit it. I was fine and I would go to school and I would compete, I would work and when I met a kid that I was competing against, the only thing I felt like I had the edge on in my entire life was my work ethic and I took pride in that. True, I was never the biggest, the fastest, the strongest, I never had the most resources, but I had a work ethic and that's why I have wanted my whole life differently for my family since I was a child.

True, I never allowed a situation or circumstance to define me. your life and understand that you have something inside you that is bigger than a situation or a circumstance, but you have to constantly believe it and not just believe it, you have to make decisions and choices every day to take a step forward towards what you want. I believe that your destiny is and when I went through it my perspective was okay, what can I take from it to apply to other areas and aspects of my life that I feel can help other people and I firmly believe that the faster you can change your perspective. yourself before others when you are in the midst of adversity, the faster you will overcome it, right?

Martin Luther King has a quote that says that the most persistent and urgent question in life is what are you doing to help other people? You accept that challenge when he answers the call and you see the other side of pain is cold glory this cold glory there's someone sitting at home right now there's a 10 year old kid sitting at home who doesn't have a father and he's ready to join the gang that's ready to give up I'm telling you don't give up and never give up I went to bed last night and all these ideas about you getting up this morning it's going to be different things are going to be different today you Let's start taking steps to do some of those projects that you know will get you closer to living the life of your dreams that you keep replaying over and over in your head, different from the practical life that you have to wake up and know. every day go out into the cubicle infested world and work just to pay the bills, but put gas in the tank to take you places you don't really want to go, be around people you don't like to be with, put food. in a refrigerator foods that keep you fat and lazy prevent you from being healthy and fit in your life what awaits you what motivates you why are you playing this game pay the mortgage on a house that does not inspire you is just a nuisance and you hate Come home, buddy, what are you doing?

And you know, what makes it even worse, is your cowardice before you get from the bedroom to the kitchen. Mr. Ugler was there, Mr. Resistencia, right in your ass, telling you what you were going to do. different from what you want to do and what the inner voice inside you tells you that you need to do with your life telling you that those things that you think matter and have a purpose in your life really don't, that the silly, the superficial, the stupid Are there any of you right now? They should have burned a CD. They should have written a book.

They should have studied in school and gotten that degree. They should have started their own business. There's so many things they should have done, they should have done it, but. you didn't do it because you're afraid you think you said afraid of what he's afraid of you're afraid you're afraid you're afraid of failure you're afraid of making a mistake you're afraid that you're not perfect what wakes you up what drives you why are you playing this game? Are you a gazelle or are you a lion? Mr. Resistance will be there every morning, noon and night, and while you were sleeping, you would kick your ass unless you turned over. and you start throwing punches.

What is your purpose in playing this game? Why are you doing what you are doing? When you know why you're doing what you're doing, wear my shirt. No alarm clock needed. My passion awakens me. upstairs I got up at three in the morning without a watch it used to read 20 years my passion wakes me up my drive wakes me up what's waiting what drives you why are you playing this game are you a gazelle or are you alive and I'm telling you today, you don't have to to be perfect. Are you listening to what I say?

You don't have to be perfect to get what you want, do what you want, have what you want, be what you want. You don't have to be perfect it's alive everyone can serve anyone you can be the leader you don't have to be perfect but what you have to do is perfect the day that's what I want you to do you'll never be perfect like as long as you're alive there's always progress there's always progress you can improve but listen to me I want you to practice perfecting 24 hours a day you listen to me 60 minutes in a day 1 40 seconds on that I want you to concentrate I want you to do it Concentrate on the knot and what you want makes it even worse Is it your coward?

When I wake up in the morning and I'm working on my speech when I wake up in the morning. I answer a phone call when I get up in the morning. Tomorrow, listen to me very carefully and I write down every idea I dreamed about each movie. I can't even watch a movie now. I can't even listen to music without writing something. I understand my. I write everything. Is here. everything so guess what guess what every week every time I practice it every book I and I tell you if you fall in love when you were little if you fall in love with every second every minute every hour of the day and you stop thinking about 2012 you start thinking about 2013 and you focus on the now you master the now you become an expert on the now I guarantee you are going to explode I need you to stop trying to make it big I need you to fall in love with the small and guess which big you will find attractive there is something better for you to do with your time that even being here right now I am Mr.

Resistance I am distracting you from doing the work you need to get out of here and do your life's work everyone can serve anyone can be a leader listen to our tombstone our tombstone has one day one day the one where you were born on a day where you die and they have a dance in the middle and that script defines what your legacy is dr. miles monroe compares leaders to the king of the jungle he says says the lion is not the tallest animal in the jungle the lion is not the largest animal in the jungle the lion is not the smartest nor the smartest of the handlebars on the journey and yet when the lion appears, he is interested, he is the king, you don't need to be smart, you don't need to be intelligent, you don't need to be a certain height, you don't need to have a certain way of being. you don't need to have any kind of advantage and you can still be a leader I wasn't the biggest or the strongest or the fastest but my goals were clear my actions were clear and I still serve those goals when the gazelle wakes up it runs but If the lion does not chase him, he does not lead, but when the lion wakes up you do not need anyone to push him, he pushes himself.

I'm trying to perfect it now. Can you hear me? I'm saying I'm trying to look at each one. second and make sure that I am doing something at any second I want to make sure that every minute I am doing something every minute I want to make sure that every hour I am doing something every hour I want to make sure that that day I am doing something Monday Tuesday Wednesday Thursday Friday I'm effective you don't have to be perfect wait what motivates you why are you playing this game are you a gazelle or are you alive you accept that challenge when you answer the call and see the other side of pain it's called glory this is called glory right now I am Mr.

Resistance I am distracting you from doing the work you need to do get out of here and do the work of your life you define yourself by what you define failure, since it is not one thing if it leads you to success, everything is part of the journey, everything is part of the journey. You have to cherish those moments because what happens right after you feel like you failed is who. You are and who you will continue to be if you constantly remember yourself after every defeat, after every setback, every time you get knocked down. I have a saying: If life knocks you down, try to land on your back, because if you can look up, you can get up.

Failure is part of the learning process, right? What is the risk of failure? What will you be ashamed of? Failure is part of life. However, the difference for me is that I see failure as a stepping stone to success. It's an obstacle. I know. I will fail, there are always challenges, obstacles, etc. And I literally don't accept any of that as a hindrance as something negative. It's like it's good. This will make me stronger. I'm going to learn something from this. It's not a failure, yes. you learn something you see a lot of people because of failure they stop believing let me share something with you you will fail on your path to success yes 8 out of 10 millionaires have been financially bankrupt you will fail on your path to success fail early fail often Best advice What I can give you about success is to know that success is simply the hangover of failure and that failure is an essential ingredient in creating a learning atmosphere for yourself, so that you can accumulate those learnings, those small incremental steps of failure and gather enough learning so that you can achieve success no matter how many times you fail no matter how many times people tell you that you can't do it no matter if you don't have a dime in the bank you will fail on your way to success you will fail at some point in your life accept it you will lose you will be ashamed you will be bad at somethingthere is no doubt embrace it because it is inevitable do not make excuses for failure you regret it you feel the pain you do not ignore it you do not downplay it you feel the pain and you do not rush to feel better now listen this is the beginning of the life that I am about to tell you to overcome it you have to go through it that's true in many areas, but it's particularly true with failure to overcome your failure that failure in your life you have to go through it you can't avoid your failure you can Don't go over your failure, you can't overcome your failure, you can't ignore your failure, you need to regret failure, fail early, fail often, go ahead, if I'm going to fall, I don't want to resort to anything. except my faith I want to fall forward I imagine that at least this way I will see what I am going to hit you should look for failures look if you are playing it safe you are not going to win it is by trying things that discover how far you can go you have to get out of the box you're going to fail okay okay you're going to fail and I'm not talking about the tests it's a thing talking about your knees your skin fails and that's okay because you know what you know deep down that's how you learn, never be discouraged, never stop, give everything you have and when you fall in life, remember this fall forward.

True, I think the system teaches us that failure is something you should be ashamed of. Failure is for stupid children because you get a right, you are not competent, you did not comply, you did not create. the evidence of your worth you need to be motivated by failure, how did you learn to walk or crawl, then you fell, your tooth broke, you got a little blood in your mouth, you get up and walk correctly, self-directed success does not seems? as a plus, it doesn't seem like 110 in extra credit and failure isn't as simple as an f and it's not always that failure can be very gray, right? and being able to discern what you could come to in an event or in your life where you think you've been successful and you're receiving affirmation from all these outside forces, but if it's not authentically aligned with who you are, it might look like a failure, you have to dare to suck you You're never going to do something great if you're afraid that it's going to suck, that it's going to fail, fail early, fail often, go ahead, you know, it's always a little frustrating to me when people have a negative relationship with failure, failure is a huge part.

In order to be successful you have to be comfortable with failure, you really have to seek failure. Failure is where all the lessons are. In this, your tenacity and your ability to define who you are through those failures is important, it will be your greatest success. You are trying to find inspiration and motivation with a depressed mindset. You are depressed because you are not doing it with yourself. You don't find inspiration by not living in the clutches of life you need to live in the clutches of life to find inspiration put challenges in front of yourself when you put a challenge in front of you and attack it that's where you find inspiration try to be 10 better than last week, so if you run 30 miles a week 133 if you swim 500 meters you spend 550 and some of you don't, 10 you just get off the couch the further you get away the responsibility weakens you become you find yourself in the clutches of life you can't find yourself doing nothing let me see if I can fix myself so I said if I could walk one more mile after being in the worst shape of my entire life this would change everything for me mentally move on from this kid that came from the earth, nothing I didn't know how to read until I was a junior in high school and now it's here, I went, I walked a mile, I said hmm, maybe I can walk one more mile, maybe.

I can walk another mile at mile 81 my expert looked at me he says you're not going to make it to the moment when your mind knows it's not going to stop and this is what I found out this is my rule 40 when your mind knows it's not going to go to leave it your body will adapt to what is in front of it I ended up running 20 more miles I did 101 miles in 19 hours and 6 minutes and that one day changed that 19 hours I was not yet training it was not raining School was not the delta force.

What did that shit I go through? It was these 19 hours and six minutes that changed my life forever knowing that we, as human beings, are capable of anything and we don't need any special kind of parents or tools. to get there so the engine with this don't stop when you're tired stop when you're done thank you very much come on get it seventeen everyone knows me son get it 18. Holy son get it 19. Yeah that's you , friend. come on 23. come on one more David who is one more I want to take the boats you are going to do it you are going to do it you are going to do it you did it yes one thing that changed my life is my grandfather told me you are not going anywhere in your life no You'll be as bad as that hurt me made me put my head in my ass so learn to stay tough have a tough skin and do the right thing what you need is all I talked about The book was just a brutal work ethic, You have to be willing to outwork everyone in the world and that's the hard part.

This is not like a five-step process where you follow these five steps. To end this magical world I am now basically teaching you how to be insensitive to your victim's mentality. This is all about the mind to quit smoking. So what is the mind to quit smoking? So, let's say it's the first day of a job interview, you have your clothes ready. you've been preparing for weeks and weeks and weeks you show up and do your best after a couple of months you start showing up for work a little later you don't look so good your breakfast isn't ready your mind is getting softer repeat every day stay tough the most important conversation is the one you have with yourself you wake up with her you walk with her you go to sleep with her eventually you act on it we live in a world now that's so kind we find a guy turn it all around, like You don't look good, I have to find a nice way to say I don't like your shirt, right, that's not the approach, if that's the approach you're looking for, that book is not for you, you can't. hurt me is not the approach you should take at least I took the approach you want the conversation had to be a really honest conversation in the mirror of responsibility guess what I was fat I can't find a kind word to say that you know what I have gained some weight no you're fat when I couldn't read not like hey you know even learning disability no I can't read but fourth grade reading level I'm struggling and sometimes I call myself stupid not in a way to put myself down sometimes you act right sometimes wrong you have to change the internal dialogue that person in your head that is talking to you that until you change the internal dialogue in your head until you become desensitized to the victim mentality that the world is out to get you because you are The only thing you have to change is that I once had that mentality that no one understands what I'm going through and if you keep that mentality you will stay exactly in the same place you are in that no one understands me there is a whole there are millions of people.

Why do you think a book that I self-published, you know, is doing so well with the story? resonates with this story no one is going to buy this book I'm like you're not in the world you're not in society you're never alone everyone is going through what when people have this mentality that you understand me you can throw a rock at someone who He can understand you if he is willing to break down and stop hiding. Many people understand you, but you have to stop hiding. That's why I tell people that a lot of people are going through what they just hide better than you.

That's all. they did it, it was hiding better, don't find words to make you feel better because that's what we hang out with people who make us feel better, who tell us what we want to hear, not what we need to hear, and that's why we stay away from they. people and we stay away from those people like our internal dialogue becomes like, okay, it's not okay, so that's where it starts, it starts with that responsibility that it's not okay anymore, this can't be okay anymore and calling you to yourself exactly what you are. and exactly how you need to fix it many of us give total control to life, we don't have any control over it, we just give all control to life.

I do this every morning to prepare my mind for what life will throw at me. a healthy body gives you a healthy mind, that's what it's all about, so if you go into battle, you have to have the right mindset, the right equipment in combat, you wear body armor, but what we do wrong is we want to strengthen our Minds, you have to do it. strengthen your mind take control over it most of us live our entire lives avoiding failure it's funny i walk around people come up to me and say man do that naval seal you would do in your school you know you're the force tank aerial p you know you did the pull-up record, you run all these ultra races, all this man, the funny thing about this that I think about is that they know that a part of me, this is the part that I know about myself, I thought on the asvab test to enter the military three times. in the air force, throw that para on the seals, it took me three times to complete Navy Seal training, the pull-up record took me three times, this is what I know about myself, so what I'm saying is you can't live. your life is afraid of failing all those failures made me their success in the day stay hard stay in the fight as you know I am a serious introvert and I am very afraid of people.

I was so judged growing up that this is awkward for all these podcasts, you know, that's why I post once a week, but the one thing I realized about why I wrote the book is, honestly, I have a story that tell, since we all have a story to tell and what I discovered on my trip was a lot. We don't believe we can achieve the impossible and throughout my journey I began to realize that. I have to tell some people about this man. I discovered something that some people have, but I don't even know that we all have it, but throughout this.

It wasn't like I said, I wanted a theorist, I became a practitioner and I thought, oh my God, I'm breaking down so many barriers as if I had a learning disability. Okay, but I'm catching up with everyone. I discovered. I discovered all these negative things in my life that kept me in this hole like I had to tell people, man, wait for a second man, you can achieve the absolutely impossible, keep going, it wasn't easy, I mean, there were times when those who felt like we were pushing an impossible weight up the giant mountain and 50 fell several times people thought I was crazy I'm always hungry for more I want more and I think you all want more, I believe that myself.

Discipline is the definition of self-love, of course, I have always believed in setting goals very high. I always like to set goals so high that naysayers always say it's impossible. Let sleep destroy you. Let me undress you. Let it remake you and mold you. Have no fear, millennials are stuck with degrees that aren't usable and bills they can't pay. Middle America is frustrated because jobs are gone and it doesn't look like they're coming back. City centers are frustrated because there is no economy. opportunities there each of us has the responsibility to stop waiting for someone to rescue us and redesign our lives and create the kind of life you want to live in the north, they say we should set big goals and have a big vision, yes everything It is always impossible. until someone does we can do the impossible let's get started do what you can eliminate accumulate extra free time if you need a break take a break do what you can if you need a break take a break if you need a little relaxation relax a little don't waste time although people relax but they do it they don't even do it well they don't feel relaxed when they finish what they did is they did something stupid for an hour they watched youtube

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s for an hour did that help you?

Don't go for a run, do some burpees, surf, do jiu jitsu, play with your kids, whatever, do something that actually has some value, if you don't know where you're going, you don't know. You know what it takes to achieve it when you wake up in the morning, don't just think about getting out of bed, following your life cycle, riding a bike or going to the gym, exercising, you know that's what you have to do and then read. something and learn something so don't even think about it as soon as you think you're perfect that's when you get screwed I have to improve I have to lose more weight I can drink my belly I have to get bigger calves I have to get bigger in this, listen to me , you have to be careful when you hang out with average people, all they will do is tell you what they can't do and it's okay that they can't do it but that has absolutely nothing to do with us we can go from being homeless people who abandoned high school to having doctors writing books and becoming the voice of a generation, we can do what we think we can do and we don't need anyone's permission to do it, so if you're not quite there, reach your goal because you didn't do everything. whichyou could do you have time you take the time the decisions you make now it's up to you you cry over something that happened to you when you were a child you're not even a child anymore you're not a grown man anymore you take on four responsibilities the stupid things you're doing your parents that make you no play

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games and what you cried about then what your dad wasn't there your mom ended up getting married what you cried about he went to work every day he never hit you he never abused you your mom did the best she knew how to do what you cried you grew up in a house what you punished what the hell were we all waiting to start attacking life waiting for the stars to align no matter how many years you have lived so far, no matter how many years you have left to live and the time you have had on this planet , no matter how much of that time you can waste over and over again Right now is the moment you have where you want to succeed no matter how much you want to breathe, young man, then you will be successful in any area of ​​your life.

Is it too cold where you live? Is it too hot where you live? It also rains? a lot now is the time to really talk life is a very big picture when I was young all those things made my head black I'm not smart enough single mother all that own space in my head if you are allow people and things and situations someone is in front of you you are losing you wake up in the morning and you are afraid to go to work friend do something else do something else and those are difficult decisions to make, but when you make those decisions it is a very liberating experience I didn't have money I didn't have things I didn't We had a television, we didn't have a refrigerator, nothing when we were kids, but I was rich because I dreamed that they were going to kick your ass, they are going to kick us in the butt.

You have to get up, you have to have faith that the only thing you wanted to happen many times is the best. which never happened, so have faith, just keep that in mind, keep working at three in the morning in the dark, I do it every day. and at three in the morning I am telling you the progress that I am going to break with these guys why because where they come from they couldn't get up at three in the morning if they wanted to, they are smarter than me they come from privileges they got the language they got the code they got the roof they grew on it but they won't get up any sooner for me they won't give me any more content the only big mental game in life you play with yourself if you lose it's because you let life get in your head stay strong so I'm getting ready to board my plane yesterday and this NFL football player comes up to me because the guys can ask you a question: how do you maintain that dog mentality?

I asked you a question when you were younger, what did you want to be? An NFL football player said, but once I got there I lost that dog mentality. He had a finish line in his brain. Guess what a real dog mentality. I'm a dog. at home it's never full, it's not enough, you made it to the NFL, be the MVP, if it's not enough, you ran a 5k, you ran a 10k, don't be afraid to fail at anything you've tried, I was always willing to fail at the movie business. I remember when you pick scripts a lot of times you think this is a winning script but then of course you find out later when you make the movie that it didn't work and the movie goes in the toilet now that we've seen my movies, I mean, uh.

Red Sonia Hercules in New York, the latest action heroes, those movies went down the toilet, but that's okay because at the same time they did, I made movies like Terminator and Conan and True Lies and Predator and Twins that skyrocketed, for which you can't always win. but don't be afraid to make decisions, you can't be paralyzed by fear or failure or you'll never push yourself on Saturday night at 1:45am. m. I just finished a phenomenal workout here in iron heaven, chased by the hardest workers in the room. It's how we do it, the number one question I get asked everywhere I go in the world is how do I stay so motivated, what are the motivating factors in my life that keep me in this psychological space, number one will be gratitude. , I try to find a way to be grateful for every single thing I have every day, wins, losses, loved ones, you name it, my life wasn't always like this, it was very different many moons ago, so these days I'm grateful to bone for everything the other thing is hunger uh, you always hear people say, well, it's about being number one, being on top or how about this, you'll always find someone who will work harder, well, no I know.

That may be so, but I know that no one is going to be hungrier than me. I believe in winning the battle against yourself. People say: Why do you say that? Because there are a lot of things you can control when you wake up and talk about making your bed. your bed make sure your house is clean make sure you eat breakfast make sure you shower shave whatever you're doing make sure you don't hit the snooze button you wake up in the morning and you own all of these things because once you go on your home, the world then attacks you and that's why I think it's enough not to get up any longer by checking your phone immediately, everyone does it, they get up, the first thing they do is grab their phone, look at the phone, maybe there are bad news there, so how does your day start?

I don't go to the gym I don't make my bed I don't Now you're stuck on that phone That's how your day starts You lost control So once you win that, once you win that battle in the morning then once you get out, you have already won, leave your house, you may lose your job, you may have a bad blow, but you won something, so you will go into battle having already won something, having already won. so if you press this news button, you go out, you just defeat him, you're already behind the power curve, now you've gained something, you feel better about yourself, so now you can take these hits along the way, yeah, win what what you want The most important thing is that you have a vision, that you have a goal, because without that vision, without that goal again, you are adrift and you are never going to end up anywhere?

People don't succeed just by accident, you know? I mean, maybe the guy who found gold in California and started the gold rush, but don't count on it, that's a once in a lifetime situation, so you really have to have a specific order for me to have that vision. I want to be Mr Universe, I want to be the greatest bodybuilder of all time, that was a great vision and specifically to look like Reg Park and be up there on that stage, lift the trophy and win the championship. and over and over again, so that was a big goal.

You have to have a goal. Now it doesn't have to be that specific goal, but it has to have some goal. That's why I always recommend people sit down and take their time instead of thinking about why you want to figure out what your goal is and that can be as crazy as it could be. You know, I want to impress girls if that's your goal, so be it, but it motivates you, so someone asked me something great. the question said dj, you are at the top, where could you go from here and you always talk about surpassing your competition, who is your competition?

It's a great question, thanks for the compliment, by the way, I'm lucky to be at the top, but whenever you get to the top, you always want to make sure you have the desire to raise the bar and take the brass ring to places you've never been. That's the key to being on top. Just because it's never been done doesn't mean it can't be. Done and in terms of competition, great question, everyone is my competition, but a fundamental key that I have learned over the years is that I will share it with you. My number one competition is me.

It's always you against you. You have to be the one to stand up. every morning be disciplined work hard and consistently every day because that's how you get success no coach no coach no mentor no boss can do it you against you when i was a kid the song came out all i need is a miracle well guess what that one is miracle is not coming there is no perfect time to start you have to start now and change in your life we ​​are all being tested in life and guess what is a test you can't cheat on we all have our own tests some of us are obese, you're so down it's almost unsafe in the military, we've got this big old backpack in the back, we've got batteries, we've got water, we've got extra gear, extra gear that you're dealing with in life and the only way to get through it is for you and only you do it.

Face it, you have to do your best work when you are least motivated, so those days you don't want to do it, guess what you have to do, stay hard, there are 24 hours in a day and now we sleep for six, I know there are some out there. that says, wait, wait, I need eight, but I say sleep a little faster because the bottom line is we have six hours of sleep. There are 24 hours available, so if now there are 18 hours available, do your work, your family, your hobbies, etc., what was it like being there? homeless I don't remember what it was like to eat out of trash cans I don't remember I'm not into it let me tell you all the hardest part of my life the hardest part of my life was not being homeless I had no dreams or goals I didn't want anything to eat out of the trash cans wasn't the hardest thing I've ever done in my life the hardest thing I ever did was get my education go to college study every day and still fail that's hard That's hard when you write in the newspaper for three Four weeks, you turn it in and you still get a 2.0.

That's hard, it's hard when you're in a library and you study it, you read, you take the test and you get a 55. That's hard, so what I want you to understand about a breakthrough is that 90 is work, but the last few 10 that are fighting, one day, all these early mornings and nights, will bear fruit, one day everything you have been working for will be worth it. It doesn't come to those who wait for success it comes to those who go out and get it stop using the fact that you don't have money as an excuse. I understand that everyone else in the world tells you that you need money to make money and all that kind of stuff. of things, yes, we all have the same 24 hours a day.

Hustle is putting everything in one line. Hustle is waking up one day, the day before you die, and realizing that you gave it your all to raising your children, to building your businesses. the philanthropy that you wanted to do, whatever you define, it's just that you know everything emotionally and in terms of execution, in theory and strategy, and an execution, those at the top of the mountain didn't fall there, good things happen to them to those who hustle, success is the reward of hard work and hustle I also like every day is the last I hustle because it's the only thing I know I hustle because hard work will lead me to success I hustle because I want this more than anything go out and get it it's time to Start at 5 a.m. m.

It's time to finish late at night. It's time to work 24 hours straight. It's time to go all out. It's time to do some work after getting home from work. It's time to give it your all. The reason you need to work hard is because it will separate you from the other 99 people surprised by how hard you work discipline creates freedom discipline creates freedom that's all you have to be disciplined you have to have a method you have to act learn and repeat and you have to keep figuring it out if you're doing something else and you want to do this thing you love, do it after hours, you work nine to six, you come home, you kiss the dog and you go to town, sure, I mean, you start building your capital and your brand and whatever you are trying to achieve after hours, everyone has time, you don't, it is not in your nature to give this up, the mind is the battlefield, it is the place where the biggest conflict is that there is more people in this room. having problems in your mind there are people who have problems in their finances the struggle is in your mind that's why we have people who go to bed tired and wake up tired they slept eight hours and you wake up still tired the reason why you wake up tired it's because you slept but you didn't rest your mind has been agitated all night you've been fighting while you were sleeping and you're going to walk and your bed was wet the bed is all talk like you' You've been in a fight because your mind hasn't rested your body went to sleep but your mind is still part of it a war your mind rises to make you give up your dream the war is in your mind it's not in your checkbook it's not in your savings account it's not in your job fight you have to fight is in your mind and if you whip it on your head you can whip it on your checkbook you can flip it on your jaw you can whip it out of your children but you have to try to get out of your hand you have a dream a dream bigger than you no one knows I want you to know that it is possible you can have anything you want all your dreams all your desires are yours for the taking but you must be willing to put in the work all you young entrepreneurs out there you have one thing we all desire time so it's time to use your time wisely, stop playing video games all day, stop watching TV all night, stop mindlessly scrolling. instagram stop binge watching youtube stop wasting time on things that will not help you achieve the goals you wantDo you want to stop doing things that will not help you achieve your dreams now is the time to stand up for what you believe there is.

There is no better time to start working on your dreams than now, what are you waiting for to get started now? So imagine for a moment that you have nowhere to live, you have no money, only the t-shirt you are wearing, what would you do, if you still had the will and the mentality? strength to work on your dreams you would have the strength to continue on your journey or you would fall apart you would end up in the gutter I will tell you something if tomorrow was not promised what would you give it today forget everything else forget everything else forget that there was any light left of the sun, what would you spend today thinking about? you see in life bad things happen sometimes life hits you on the blind side you don't see it coming but you need the mindset to be able to continue the mindset to keep going when everything is falling apart around you we have a chance at life a chance at the life of doing whatever you're going to do to lay the foundation to leave whatever mark we're going to leave whatever legacy you leave leave your legacy why why why do I do it?

I need to keep going when bad things happen because that's life, if we all stopped when something bad happened there would be no successful people. It takes courage to act. Part of being hungry when you've been defeated. It takes courage to start over. again and found in wins and losses, they come on a dime. Courage is going from failure to failure without losing enthusiasm as you step into your fears and continue to strive to move forward. Something will happen to you, it will allow you to transcend yourself so that the crew who think they are ready to see you, believe that what they saw in the movie is not like that with movies because every day is a new day, every moment is a new moment , now you have to go out and show them that I am now a different creature than I was five minutes ago.

Bad things happen. Life will hit you on the blind side and it is in these moments that you develop true strength. It is in these moments that you learn how to be successful. because if you're not angry about greatness, that means let's do what we do if you're going through a tough time right now, maybe you lost someone special to you, maybe you failed on the big stage, maybe you're struggling to keep going forward. Again know this, you are more than enough, you can do this, you will succeed, the storm will pass, this is not the end and when you look back in the years to come, it will be at this moment that you mark the beginning of your success story.

It's easy to be negative today, it's easy to have low morale today, but if you can start taking advantage of yourself and say where I am I'm going to do the best I can with what I have because that's an expression of who. I am when all the odds are against you. Can you walk into the eye of the storm and fight again? It is in these moments that true champions become. It is in these moments that greatness ignites. You need to test yourself. You need to test yourself. Push your limits to places they haven't been before.

You can't do it from your comfort zone to become stronger. You must put yourself under more pressure. If you get into the habit of simply being mediocre, it will become part of your consciousness. get into the habit of giving less than what you have within you to give it will begin to reflect on your personality it will begin to harm you psychologically success is simply many failures that add up to one victory we forget that the great have fallen before we forget that their journey started from the bottom, It was one step back, two steps forward, until you reach the top, learn to love losing, don't let yourself be frozen by the fear that it is really something special, you must be willing to give it your all.

In the line you must be willing to fight without fear of losing without limits. You can only truly shine when you learn that losing is part of success. It has its good things and it has many bad things, but I always like to focus on the good because the good shine is true. , but where I come from we are not supposed to climb to these heights, they tell us that has been instilled in us. I just used all that fuel I'm not supposed to but I will and I'm going to outwork everyone who says I can't do it and that's what I did and that's how I opened myself up for a long time, let this continue and you don't want to be a part of that kind of self-destructive behavior and then you want to set high standards for yourself you have to develop a sense of urgency stop living your life as if you have a thousand years to live in life or you come to one day and you're gone.

Today if there is something you want to do and you can't do it all at once, do just a little of it, good things happen to those who make an effort, success is the reward of hard work and I hurry I hurry I hurry as if each day were the last I hustle because the only thing I know is that I hustle because hard work will lead me to success I hustle because I want this more than anything one day all these early mornings and nights will pay off one day everything you've been working for will be worth it success does not come to those who wait success comes to those who go out and get it go out and get it the power to endure despite all the power to endure this is the quality of the winner hunger the ability to face defeat again and to new without giving up this is the quality of a winner you have that quality inside you when you are hungry you don't care about the facts you don't care about the probabilities being realistic is the most traveled path to mediocrity he who says he can and he who says he can't may generally be right those at the top of the mountain didn't fall there it's time to start at 5 am it's time to finish late at night it's time to work 24 hours straight it's time to go all out it's time to work in a side job after getting home from work it's time to give it your all, the reason you need to put in the effort is because it will separate you from the other 99 people you need to be the hardest worker at all times you need to. be beating everyone around you people should talk about your work ethic with awe and awe, they will be surprised at how hard you work.

I've never seen myself as particularly talented, where I excel is a ridiculous, disgusting work ethic, you know, while the other. sleeping I'm working many other guys eating I'm working there is greatness in you and you have to learn to disconnect from the critics outside and the critics inside and since I'm going to do this, I'm going to honestly my will and I'm not going to let anything stop me I deserve it I'm going to do it until I'm not brave enough to take risks or achieve anything in life if you want something you have to be relentless and You have to be so relentless, regardless of what happens, that you always you're looking for a way to get through it, always looking for a way you can break through, always looking for a way you can win, always looking for a way you can pack a punch live your life with passion and some drive if everyone we would stop when something bad happened there would be no successful people don't stop when you're tired stop when you're done once you quit always a quitter come on chad come on chad until you've had the pleasure of finishing you won't respect yourself to be the man you have to be the man to be the man you have to be the man or a man attacks me the world can go against me I'm still on time until you make it until something is done come to hell tears and fights and pain and it you overcome anyway and you show up and you continue to fight no matter the circumstances come on champion dedication hard work dedication hard work dedication hard work dedication hard work in a male army a male army the world can go against me I still arrive on time you are relentless you will never stop this it's not a game for you you're not going to give up because of a little pain come on chad come on chad you don't stop when you're tired you stop when you're done dedication hard work dedication hard work dedication hard work dedication to be the man you have to be the man when he was tired he was running mile 18 to be the man you have to be the man a little pain along the way it's your rite of passage it's the battle scars of the successful the marks of a warrior to be successful in this adventure in life see some people give up because things are out of control no one gives up what you can control, but the moment you get into something where you don't get your way or you get reprimanded or you get corrected or you go through this or you go through that or you go through the other or it's bad conditions or bad circumstances so the first thing the immature mind says is that it's ridiculous I quit, don't stop when you're tired, by the time you finish once, a quitter, always a Quit , you may not have seen it, you saw the glamour, but let me tell you what you didn't see.

I struggled to achieve that. I fought my way up. I struggled to get to work. I struggled to get up. I struggled to stand. I fought to continue I fought to love I fought to live I fought to get out of bed I fought with my fears My doubts My anxieties My insecurities I fought with black haters, liars, biters and traitors I even had to fight with family members and many times I went to bed in the bed I couldn't sleep because I was fighting with myself I thought I kept the faith I kept it I lost a lot of things I lost a lot of friends I lost a lot of strength I lost a lot of courage I lost a lot of time I lost a lot of money but I stayed on my knees I still believed ruined I believed alone I believed betrayed I believed no stop when you're tired, stop when they're done once you give up, you always give up

2019

is shaping up to be the year of the underdog the boxing world was rocked when heavyweight giant anthony joshua was dethroned by a last minute call a fighter who nearly 99% of people doubted could win pre-fight odds of 25-1 at bookies bullied in high school for being overweight called to fight the world champion just a month before the fight people may doubt you but never doubt yourself prove them wrong the rules said the people who are doubting I will become my fans.

He never doubted himself. He took the victory and one of the most shocking victories in history. Many people may doubt you. Many people may dismiss you. Some of them may want you to fail. Some may hate you. or talk bad about you but you know who else they doubted michael jordan they kicked him off his high school team they laughed at steve jobs jack ma was rejected from jobs stephen king's first novel was rejected 30 times people don't want to see you succeed because If you can do it then they will have no excuse for themselves I just know that you are in good company among the people who have been doubted before Did you think I needed to pack this in heaven why not, I never give up I mean?

I would have to be dead or completely disabled life is a big tug of war and many times you can get through life this morning I didn't want to get up don't let your past chain your future we all go through hard times hard times come when you least expect them you hope don't let yesterday's pain ruin the possibility of being happy one day we are all capable of overcoming unimaginable pain throughout the day you will have things that are out of your control mistakes happen, but don't let it take over your day and especially don't let it take over the next day.

Think about what happened, how and why it went wrong, and then move on. The day you choose may be determined solely by you and your ability. To control your mood I look at a day in one hour chunks this way if I have a bad hour it won't affect the other hours of that day you can control your time so your time doesn't control you why allow a bad moment? in your life determine your future the most powerful people in the world use their time wisely for things that matter they realize that time is valuable on amazon they have business plans that go five to ten years ahead of schedule they control their time and that's why they are one of the most successful companies that has ever existed don't let yesterday take up too much of today accept where you are and the responsibility you are going to take to where you want to go someone said we have two main options in In life we ​​can accept the conditions as they exist or we can take responsibility for changing them.

Look, many people want to exempt themselves from taking responsibility. All they want to do is talk about the problem. Every time you see them, they will tell you. your story over and over and over and over again no you don't want to take responsibility for your life I have myself here I can get myself out of this and I'm going to get out I'm not going to be a willing victim george bernard shaw said there are two types of people in life You know, he said: those who make things happen, those who watch things happen and those who don't know what happened, so part of the beginning of detaching yourself is to decide what pattern of behavior you've adopted. it doesn't work for you you have to change your strategies and changing your strategy means reinventing your life recreating yourself and you have the power to do it you can decide what you are going to do in life you can have the power to make that decision you can decide I'm going to work on myself and develop myself I'm going to empower myselfThere are times when anything that can happen will happen Murphy's law will knock on your door why not I don't know why that's called life and you have to deal with it, sometimes your life will be in a slump, just like sports , some of the best shooters can't shoot baskets at different times and in games they are in a slump, do they sit on the sidelines? and you say, you know, I just made a basket today, no, they keep running.

I suggest that if you are faced with a challenge, don't stop keeping yourself busy, work on your plan, continue doing those things that you know work for you after you've done it. You assessed yourself in the situation, so there are a lot of scars that we have on our bodies that people can see and they tell a story, but lavas have scars on their brains. The more I got into that career, I started to gain more and more confidence. Bad childhoods. bad adulthood there are no scars on your brain we don't talk about it we hide the scars they are proof that our past is real but all we do is allow ourselves to control our lives and we get off the record, well it's time to get back on the record sometimes you have to fight the pain stay tough you have to be willing to find confidence stay in the fight stay in the war stay in the battle arm of your mind you can break physically you can break mentally you can break your heart you can break spirit and none of those It's fun and everyone is going to leave a mark, but the mark they leave can be the mark of victory or it can be the mark of defeat.

I've been fooling myself and my family wherever you are, whatever it is. you are doing do it with everything you have develop the habit of giving more than you are paid develop the habit of setting standards that others will be measured by someone said don't go where the path takes you but go where there is no path and leave a trace because every time you break and in all the ways that you break, while it is an opportunity, it is definitely an opportunity for you to give up and for you to just fall apart, you are going to incur a lot of disappointment, a lot of failure, a lot of pain, many setbacks, many defeats, but in the process of doing it, you will discover some things about yourself that you don't know right now, what you will realize is that you have greatness within you, which you will discover.

The realization is that you are more powerful than you can imagine, but there is also the opportunity to become stronger and smarter and faster and tougher and more stable and tougher and better, in fact, if you break yourself, the fight is just beginning. and as you go crawl up and out of that depressing, miserable covered place and you are covered in blood, sweat, dirt and filth as you rise above who you were and as you take the form of who you are supposed to be , you will see that in the very act of rising in the same act of fighting you will become and you will remain.

You have to focus on yourself and as you convince yourself and sell yourself every day, every day, every day, you will start to see a difference. in the things you are doing, selling yourself on your ability to do work to achieve a certain goal, saying to yourself every day here, come back and I have what it takes, this is my day and nothing here is going to stop me. mental health. problems that I just showed the world tonight everyone is suffering with the alpha mental, you can come back and it can be done, all of you that have the same problems that I have been suffering from, I did it for you, you know the truth, you all know that I won I don't fight and if I can get back to where I came from then you can too, so get up, get over it and let's do it, get help and let's do it together as a team, anything is possible with the right mindset if you believe. on yourself and you sacrifice and you dedicate yourself with the right help you can come back because when I sit here and say I was on the verge of suicide I mean suicide and I came back with deputy Ben Davidson and the great team around me, we were able to achieve what we accomplished tonight, I bought a new Ferrari convertible in the summer of 2016.

I was in it and I was on the highway and there is a strip of highway where I am and at the end of a strip of about five miles there is a huge bridge that crosses I was on the highway and I knew it and I put the car at 190 miles an hour I was heading towards that bridge and I didn't care what anyone thought I didn't care about hurting my family my career people who are friends with anyone I didn't care I didn't care at all I just wanted to die so badly, I give up on life, but when I set out to do something I will do it and every time I do it.

Have I ever set out to do something? I have done it, even the unthinkable things I have set out to do. I have done. Who thought I could come here and box like that after two and a half years out of the ring? I have come back from suicide, mental health, depression and anxiety, and I wanted more than anything tonight to show the world that it can be done, anything is possible with the right mindset, if you believe in yourself, sacrifice and dedicate yourself, With the right help you can come back. because when I sit here and say I was on the verge of suicide, I mean suicide and I came back with Deputy Ben Davison in the great team around me, we were able to achieve what we achieved, if you look at it, I'm a real fighting mother.

A year ago today I weighed around 400 pounds. He was in terrible shape. It was so terrible. It's no secret what I've been through. That's what true champions are. Do you have to make two decisions on that court? Stay down and as long as there is life left in this body I will keep looking for it, but it is proof that anyone can come back from anything with the right mindset and the right help. Anyone can do it. It's not just me. I am not a special human being. I'm just a normal guy but with the right help and guidance anyone can change life and like I say I wasn't fighting for myself and when I was down I wasn't I wasn't just down on that campus in Round 12 for me and my family, represented all those who suffer around the world.

I had to get up. I couldn't stay down. I had to stand up and show that you can keep going and that you can keep going and that anything is possible. warriors man warrior here class starts right now no matter how many years you have lived so far no matter how many years you have left to live no matter how many cups you have made in your life in the time you have had this planet no matter how much time you have wasted one and again right now is the time you have that's all you have right now as you look at me you should be here now where are you?

Are you doing it now because most people can't focus on anything more than 30 seconds and I hope you can be honest with me and tell me that you're looking at me right now and you realize that I hit you? my full attention because I want the way you think about yourself and the world in general to change right now. Let's start with two things that most people will say about virtues. Virtues are those things that you put into action that lead to positive results. good consequences vices are those things that you do that lead to bad and negative consequences most people will say about virtues that the most important virtue is courage that all other virtues will be derived from courage or the most important virtue is integrity honesty or perseverance, whatever one they choose is the most important they say it's the first one you do that one you practice that one you put into action all the others will follow I don't agree the most important virtue you need to have in play you need to be buried deep within you and it needs to be operating at its optimal levels all the time 24 7 is your belief, your belief in yourself because if you don't first believe in who you are, this being, that you are this human being, if your life here in this planet has value is of value in itself is worth something then those other virtues will mean nothing to you at all they will have no value to you even if it happens that you stumble by mistake or by accident putting them into action from time to time the first thing the first virtue What you need to have functioning at one hundred percent is your faith in yourself.

It's time to rise and shine again. Another day, another opportunity to do something great in this great life that you came here to live. It would be a real shame if you did. you do, I'm here today to interrupt your regular programming with the truth newsletter and when I say regularly scheduled programming I don't mean your super bowling festivities, I mean your life yesterday was a day to relax, relax and go crazy and wild in many different ways for many of you, but today is another day to wake up and smell reality again, get your head out of your dreamy ass and realize your life is real, it's not a fantasy and it's time to stop Indulging in activities and behaviors that only make you look like an idiot and only make you fat unless you have a partner you know or can afford to have yourself.

Motivator, a motivation coach at your side 24 hours a day to keep you motivated, inspired and energetic to make the right decisions. You will have to do it yourself. You may not get it from the multitude of people you associate with. people you consider your friends, what are you? you are an animal you are an animal you are created by a creator and you have a unique set of abilities, tools, buildings and powers that make you more powerful than any other creation or being or animal on this planet you have your mind your mind gives you greater power that every other animal has been created and your potential in life lies there it begins and ends there what you will do in your life where you will go in your life is like How much do you believe in the power of this here there are no limits to what you can learn and know with your mind and what you can achieve how far you can take it what kind of demands can be placed on it what kind of challenges you can rise up if you just use the power of your mind, many people tend to think that I never had a problem or that I never have any temptation by other things that I do, but I look at the options before me, like when the food arrives and I wonder what price I'm going to pay and uh when I treat myself or I treat myself I don't like the price I pay but many of you because you write to me correspond with me you have made a habit of making wrong decisions when it comes to food and eating habits and you have reached a place where you think it no longer matters and that is what I want to call these minutes of mentoring I want call it it does matter, it does matter it matters, it always matters all the time, but you're surrounded by other people who have also convinced themselves that it doesn't matter, I mean, you work somewhere, you go with a group of people to a regular lunch spot , everyone goes Probably in many of your casual conversations most of you talk about how you don't like how you feel all the time and that as you get older you feel like you don't have the same energy that you used to have.

When you were younger you didn't like the way your clothes fit, it's because you turned that habit into a bad habit and you can change it and develop good habits, but you will have to take small steps. steps and you are going to start now, you have to start now with the decisions that you make and, in general, you will have to motivate yourself, that's how it is, that's why it's called self-motivation, but if you don't involve intensity or passion in your life then you're not living your life at its maximum intensity passion for something will trump knowledge abilities talent natural talent natural gifts every time not that that's not important but there are many examples throughout history of people simply because they were intense, intense, in an unusual way, sometimes unpleasant, aggressive, assertive, determined to do what they had in mind, they make monuments to those people and those are the people who inspire me, not because I have any I have the idea inside me that I am going to have a monument built for me, but I want to make the most of my life and if you can't muster the energy, the excitement, the enthusiasm for something, then it's just your life.

Every day it's going to be a pain to wake up when you crawl out from under the covers every morning and sit on the edge of the bed, you have a choice before you, I mean, we didn't make the world the way it is. it is full of alternatives it will always be until we are no longer here it will always be alternative there will always be the good there will always be the bad there will always be the beautiful the royals will be the ugly they will always be the uh excellent and there will always be the incompetent, there will always be the wonderful And the horrible thing is, we didn't make the rules of the world, so we fight against that fact, that axiomatic truth that the world has created from alternatives and just a waste of energy. but spending your energy on the decisions you make every day is where the secret lies, but it's not just about doing prs in the weight room, it's about living a strong life and starting with power and confidence in yourself and that you are a unique individual, this thumbprint makes you different from the other six billion people on this planet and it represents something, it is not in vain and you must believe that with everything you are, every cell or your body needs to believe that you are one. of a kind that you are original and that you will not apologize for it at all the line stops right now the lies you tell yourself every day when you reject the greatness thatwants to get out of you from now on you do it.

You don't give the rest of the world and every other person on this planet the benefit of the doubt. You get your head out of the world's ass. You start thinking for yourself and realize that not everyone on this planet wants to be a leader. everyone on this planet wants to do something great in their lives as if you feel that voice inside you urging you to do it, don't stop, don't apologize anymore for this greatness that resides in you and this desire that you have to want to bring. is no longer alive no longer the world needs leaders and it needs you and that's why you're here that's why you climbed to the edge of the cliff you weren't afraid and you're free-falling without a parachute and you're going to solve things in the way down that's what we're going to do here at warrior university from now on stop lying to yourself