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HUMAN DUMBBELL ROWS WITH WORLDS FITTEST MAN! ROSS EDGLEY

HUMAN DUMBBELL ROWS WITH WORLDS FITTEST MAN! ROSS EDGLEY
so I just want to introduce you guys to

Ross

actually this guy he's been doing the doomed in the rounds in the media lately he was the first person to swim around Britain was it 2,000 miles yeah 1780 yeah I was that non-stop for you obviously you slept yeah it's just it works out facing you like 12 hours every single day for 157 days Wow non-stop ya know just in the sea just like all the way around started Margay all the way round top of Scotland back down the other side Jesus Christ
human dumbbell rows with worlds fittest man ross edgley
nanny's done 30 marathons and 30 days you swam a hundred miles ac

ross

the Caribbean Sea Terry in a hundred pound walk yeah and then to fit the best water this is the best one he did a marathon pulling a car actually tearing a car for a whole my report yeah that was a bad idea that one I compare how many times did you have to like somebody give you a stop the worst thing there was like you see them that was the harness yeah yeah there was up like I was to you three years ago just looks like
even stopped me it was on the right side because I was pulling it right wing said yeah yeah you didn't get me as bad but yeah there's a show disapp for years I had a big breakfast so 8 to 7 kilo so good huh let's work it out when I was 13 or 13 stone 82 kilo 2 1 kilo me band on 27 stone the fastest 400 come out on the water that's what we record thinking about it we could see something pioneering today but no one's doing that that's obscene yeah we could see war I'm
gonna claim a world record if you do that today I'm gonna claim a world record I'm the fastest heaviest okay yeah we'll do a little bit of luck then some white rose pull down something like something something steady today because if we're going swimming or we do that oh I like that muscle-ups what's the ropes maybe you should maybe you should have another 87 kilos yeah bit like just say mocha and yeah then we'll chow down let's go so before I do a thousand times
working in Max's at the minute I'm honestly like that's ambitious I should point out like I said what I lack in strength or athleticism I make up for in childlike not that listed in four years I'm dead liquid Eddie hall what's wrong smiley oh yeah do you not blind optimism glides past fortunes as well yeah a millimeter away from a body or lunch yeah people don't understand that so I strengths the skill and it's only until you actually watch that you go ah no they say
I felt that's the easiest liver absolute it's actually the most technical when you break it down it's the most democratic would you say it's easy to live but hard to be like excel at elite you know there's levels to it yeah I've done a lot of patience it's basically right for you I could spend four weeks

with

you relearning relearning you the always win that back like a really long torso and really long arms yeah see why your looks rhythmic tiny legs yeah just short
short compared to talk I remain so when they say that told the taller you are the harder it is to deadlift yeah actually the taller you are you've got more like better leaders and you're still pulling the same distance so I can stand side by side

with

Paul or Brian my hands still hand the same same height as his so we're still pulling at the same difference well I've got another I don't know was it seven inches so they're like Weaver that makes a huge difference leapers
and physics not quite the taller you are in general was from plateaued for like two years couldn't get any stronger yeah and then why I just took a massive step back realized that the technique was all wrong we taught myself a technique and then just day by day just just got it into the head my program that Sam had and then all of a sudden my left went 4 for 22 we get a young as 20 was 28 when a full pardon tequila so in two years and an 80 kilo to my deadlift a year and a half two years I
think what max is around 200 so should I be what a speeds speed 3 for that well if you match was 200 and that's too heavy fit for speed wraps your everything speed wraps about 50 to 60% I love what you said it's just like you just needed to be

human

world for in an inexplicable reason you just needed to stand on it but then how much was mean so long as a percent was also tonight kiss some of people lost you very new dislike because people said you couldn't I mean about that's
that's my personality I mean quite openly admit there's some quite narcissistic and I think most successful people are you have to think that you are better than everybody else but not and not only like a general sort of contacts whereas I I am better than everybody else in stronger and I believe that from day one and I was very open about that you know I said when I was 19 I was gonna win the world Strongest Man I made the statement when I was 19 and the amount of people that just to
human dumbbell rows with worlds fittest man ross edgley
the contests and people that I can hear people talking behind my back and then when I did on the sudden is gonna pull the farm to kill a dead lift the amount of hate I got from that was unreal people like oh it's 40 kilos above the current world record impossible can't be done it's like Usain Bolt knocking point 8 of a second off 100 minutes print yeah it's unheard of it's like just unflappable I'd say 99% of the feedback I got from social media was what a discount what
now a good prayer what an idiot like always deluded and I just it just bobbled me up it just bubbled my face I just wanted to prove a point I'm not taking this I'm gonna prove a point now and I went I made damn sure I went out my way to prove this people wrong and then foreseen the will strongest when Oh Eddie I'll never win it's too short it's too flat is to stomp he's too slow and when I got to will supersede 17 I was the one of the best Joker's in the world I was
beating everybody at car walks I can move back everybody else my static strength there was mitten there's one thing I can say about will Strongest Man 2017 if no one can deny that I was the strongest man on the planet close to you it was always the negative negativity that fueled that fire you said then when I set off and I said I'm gonna swim around Great Britain there was people who were annoyed yeah they were like you just can't do that why would you even say you could do that and
that's not really airing there was actually and the same thing I see people going like you're 5a you know in the comments you look like a hobbit like I give him I'll give him 20 miles and then you'll like and then it'll bonk and it'll just tap out and people going I'll take that there and people I watch these comments as much times falling apart I'm ripping like the wet you off and I'm just like oh my butt is the same but people talk about the power of
intrinsic motivation where the process is its own rewards you do it for the Honorable reason what do you think there is something for extrinsic you open it like that when I was there sometimes yeah swimming through like Dover on shipping lanes I'm drinking like diesel I don't you might not want a little ass the narcissist in you know IDs that slice yeah I can do it how dare you say I can't do something anyhow you put me down Eddie you're right how to prove it you're right
yeah you're right you've got to have that trait to be succesful both and you Lisa you've got to have a bit of a weird split personality you know you sometimes you've got to be the Eddie all like flipping off people like you go do and then the other one he's doing it for his now what yeah I'm still rapping I could have run foot to this year's will and come top-five wanna see that I'm so impressed it takes a special sort of someone to know that you could but
you're okay you're comfortable that that takes like real I don't know like just being content like you know I sent someone the world so I can get up and look in the mirror and be like yeah I nailed life I don't need to unhook in the mirror and be like oh you know I haven't completed Maslow's hierarchy of needs you heard about that so Maslow famous psychologist and says like we

human

s have a hierarchy of needs like imagine a period and at the base you brought food warm
children's sleep like that's what you need us to actually function as a

human

as you move up you've got like family and friends as you move up you've kind of got like a sense of Worth and your job and you know things like security so you're moving up now but at the very top is called self-actualization and Maslow talks about like Einstein had it you know in that like and a lot of people these kind of like top achievers as he called them they had it where they had food weak
shelter they have their friends and family they had job security but this idea of self-actualization at the top not many people really get there it's this idea where you'll just content you can look yourself in the mirror and go it's into a sense of purpose your reason for being and your you kind of realize what you were put on this earth for quite happy content just you know having a 9 to 5 job and having a few kids and and and the other got aspirations to do all the things in life
human dumbbell rows with worlds fittest man ross edgley
and that's fine that's totally yeah but then there are other people that are you know I want to break them all that one I want to go climb Mount Everest so I don't win the world's what are your swim around the UK what a idiot I think you're right too many people don't go to the top of our pyramid but when you are I love that you're just like on this you're at the back you look yourself in the mirror and go I'm cool yeah I love that I've reset the goals
yeah I step back from the strong line and me for me now it's breaking it to the TV side of things doing the TV shows getting into the movies doing all the network you all the big movie stars and hopeful that all come off and that's sort of my next goal it's like that the step off almost yeah for what if it doesn't happen I said to the Mafia but there's you know I'm set up for I'm cool I can hopefully the settlement offer due for parole board and if it didn't
happen then what you know I'm so happy in content I've proved a point to my kids I've set an example I'm exactly the same honestly now everyone says what's next and I'll go if I don't do anything else on this earth not to get too deep if I mean nothing else on this earth and I'm just that guy we swim around Great Britain that's cool

with

me not uncool you know some people like what's next time I don't need to do anything I did before yeah now I
don't know yeah I'd like yeah I like that Yeah right same game big man I could do probably up this time right now under the village to my bicep probably five six reps Wow chin up yeah well don't we when we stop doing that's when we warm up we'll we'll try crops that swim where you're on the boat hey kiddo was born which was choreo Declan giant waffle and in Scotland and they were like look like you need to swim and swim hard giant world food people are lost their live
ships are gone down the other are a cool some at the captain's like

Ross

you mean spent six hours get through it cool so I'm swimming I'm swimming and as I'm doing I'm picking on my watch lie down swim in three hours in get stung by jellyfish to join Jennifer's are swallowing oh maybe I've been sting my lunch but this one in particular equals like it was so painful to watch some like a hot poker but searing it onto my skin on my face I turned to map the captain are
like me I said I've been east on and then I'm going away yes I know and then I got back on we made it clear to go back and I never forget I was picking tentacles out my face all I'm putting vinegar on what am i doing and then I that was halfway you know so after learning that I still had that like one 1000 miles still swim that you think constantly we're only probably tapping into that you know 50 percent

with

endurance and strength is constantly you know the brain is gonna sort
of try and self preserve the body and go right shut down now don't lick half a ton yeah Eddie that's a bad idea do you mean you've got no no no the thing we've got this and then afterwards your brain is gone after we do what bad boy shake like crazy again faster its fibers so you want to warm up a bit I'll just fast down and then have somewhat controlled oh yeah first down we've trolled up so we get in the fast twitch and the slow twitch yes I like for reps just explode
it set transform and then for UPS square more better than my deadlift anyway four sets of ten just keep pyramiding on the way to get heavier heavier heavier heavier and then though I said it just like let me use that I stuffed out every machine in it so that's why I do explosive yeah yeah so just about a matter any machine box still getting the right amount of working - yeah exclusive yeah really hurt your ego working out

with

Amy but constantly of just everything put like the kids see on
take the weights off I'll wait to get in the pool there we go at the hundred meters row as well I was like point two of a second off it that Savage yeah that's hard you will do the heaviest the current world record joins

with

Ross

log at twelve point eight or twelve kiss it the by Rick off the bed they're jealous now I'm not even banana since the TV Tim look they say never looking at the man in the eye wash it but on it now it's now heavier than me come on mark what all
right I see what you mean about like giving the I mean that's the stock I hand on that it's coming down so if you even if you put 20 kg on a waiter that's gonna be a cool fake ad a 200 kg pull up yeah I'll shoot so that's two of me so this basically put this into perspective what you're about to see when I do it imagine me doing a pull-up

with

me hanging around my wife and two of me let's face it what you're about to see welcome to my world just like child right
so since

Ross

has done the best part of free wraps

with

sixty kilo him every swing his legs I'm gonna have a go

with

twenty kilo so I'll be a hundred and 80 kilo pull up the 190 kilo up I know when I weighed 190 kilo I could do pull-ups but it's different because obviously I was a lot stronger that tear it apart this is yeah this is gonna be time for me go down this many people on earth on to make sure the plate on the edge right on the machine when I'm doing the way and then go
shout at me to resist more that's the anti spot I was pulling it as well why do we love here and arrested it felt like a child this has been one of the most unique sessions I've ever done I'm really enjoying it Goodspeed work weighted pull-ups Brett I didn't even know you'd call this band resisted wrestling rhomboids I would do a little bit more but you watch someone on bindles and they we can do a little bit of I asepsis away it's the Joker thinks good resemblance of me
listen like a year ago I was a celebrated swimmer I I was a national treasure by some around go room now we'll come down in stoke-on-trent is the first time I've been here and I'm devoted to your way Eddy halls

dumbbell

hello everybody you join us what we call him this this is

Ross

resisted rose

Ross

left quite unique you don't often see this in the strongman world and this event rarely makes an appearance this reminds me of a few scenes back in the day you can't make any
more oh good Eddie's like in there okay yeah yeah right so if you touch yourself stuff isn't like yeah yeah yep this is what I mean about looking arm bow my hand yeah put this into context what's what's regulation what was the first atmos thing you'll cut up on strongman I know it there's go to a six foot platform yeah we'd start we're like a hundred and ten hundred twenty kilo to six foot and then you work your way up to 220 so another forty kilo on that so
the idea is you get your hands underneath the stone and then when you pull it into your chest like you do a row yeah you pull it into your chest and then you pull it g chat and then you'd sit down

with

it get it in the nd knees yeah and then from here you regrip under the stone pull it into your chest and then stand up

with

it very knowledge that knee Jesus Christ that didn't that didn't feel comfortable is not how this I mean when I was thirty one stone my belly was just huge yeah
it's like I mean Friday now if I need Wow solid yes I even when it was like that well there was bulging but it was solid it was a hard as a rock it was just like one big muscle okay you slow everything down right let's let's let's do it step regrip make sure you get it underneath the stone then pull it into your chest into chapstick yeah that was better the start was a lot better I've got 206 - swimming - no you should stakes us events maybe all of the above