Final Crossfit Games 2019. Battle of Fraser and Ohlsen

We are all on the leaderboard, you have to beat him by at least three points. Jurgen Karl Rumensin can finish second, but it has to be Noah for six and Scott Panchik has an outside chance at third. 90 total repetitions. 30 clean and jerk to start. 135 followed by muscle ups in 30 snatches to close things out. Noah Ohlsen is one of the best athletes in the field around Muslims, what he needs to understand is don't try to beat him in the first half or the first third of this event. vile event is on we start with 30 clean and jerk at 135 pounds Noah

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and Matt Fraser will be next to each other Fraser in the middle of the screen and the white top Noah

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is with the red shorts right next to him.

I'm reading a sigh of relief for Noah Ohlsen because he didn't come out doing touch-and-go reps three years ago. We would have seen Noah ohlsen try to do ten straight to the end, but what he's doing. What he's doing is trying to keep a comfortable pace between him and Matt and knowing that his advantage will be in the Rings. Matt McLeod currently has the lead on 11 of these first 30 reps in the 30 clean and jerks at 135 pounds, after this is the 30 deadlifts and as you said before, that's where Noah Ohlsen can make a move and that's where you can't make a mistake.

In reality, it was almost better to do fewer reps in a row and take shorter breaks than to risk an upper ring muscle. or a failed muslim in the ring if that happens at the beginning of the middle part of this event, it's over Matt McLeod is your leader but everyone else is one or two reps behind McLeod including Matt Fraser and Noah ohlsen. 20 reps performed from a cloud of these first 30 will then move on to the ring muscles where they will advance after every 10 reps completed. You know what Wilson on the right is looking for his first appearance on the CrossFit podium.

His best result before this was four, two years ago in 2017. Matt Fraser is looking to become the second man to win cross-play championships. Fraser is now in the lead for 25 of those first 30 reps. CMAT phrase in the middle lane looking at Noah ohlsen and Noah ohlsen just seeing what the rep scheme is seeing his face what his is his body language telling him and that's going to dictate the pace of what Matt does. No one else here on the court matters except Matt Fraser and to the right of him Noah ohlsen Fraser to the Rings first if Olson is going to take away that white Fraser jersey of his. to beat the three-time champion by at least three places in this event and now Olson up in the Rings to start his series of 30 Fraser through five now six of his set of thirty muscle-ups racers doing a massive series, this should be rep number 10 and now Olson takes a break Fraser made the second set of ten for Matt Fraser I like Noah ohlsen's break Noah is fully capable of making a set of ten now this middle set of ten will tell us if that was a good idea or a bad idea for Matt Fraser.

I know he knows himself better than anyone. He has invested the time that he has dedicated to work. He knows what he is capable of. There is no Olson. Breaks that are too short are back in second place. Fraser to 43. Now, with 44 of 90 reps scored, Noah Ohlsen is trying to catch Jordan Goodson and Matt McLeod Fraser must be very careful with his

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breath of the series. He did a series of five, but his judge simply warned him to make sure. set a full lock before leaving the rings Olsen with another break goes to the chalk Frasier continues to work and will take a break he started with an uninterrupted set of ten, did a set of five and only did a set of three, so Matt already separated twice in this middle sentence they are back in the rings Olsen back in the rings Noah ohlsen passed 16 of his 30 Fraser passed 20 Fraser will advance on the next set of rings but returns to get some chalk before he does That, I know that Olson should finish the set of 20 and advance with them, Fraser just has to stay close to Olsen, even if Olsen beats him by one point, Fraser will remain for the title of CrossFit Games champion, Fraser. to work on his

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set of 10 muscle exercises grove and groom would sit on the left he's on his final set of ten now Noah ohlsen begins a crazier descent of three still that last lock of his final rep is getting incomplete he's getting making it difficult you have to be careful finishing those final reps on those sets Olson with the lead briefly before Fraser returns to the Rings that gets to work now another break for Fraser five reps left for Matt Fraser Noah ohlsen may not be able to catch Matt Fraser, but Noah ohlsen, for the first time in his career, could finish on the podium here at the Cross Hood Games and that would be a fantastic achievement for Noah ohlsen.

Fraser broke again, this is the first time Noah broke him in less than a set. out of five, Fraser will just keep his eyes on Noah again, if Olson wants to beat Fraser in the overall standings he has to beat him by at least three places in this event, but the athletes are there, you see, Goodman Singh can check it out. Is there? It is possible and Olson has taken the lead, the first man to reach the bar as Fraser will join him and this is the moment he has arrived here, we said hit the start, keep the momentum in the middle and now it is the time to run, it's 30. the status between you and a possible first place and look at Matt Fraser beating these reps it's a big difference between the top five of the last ten Frasor is back in the lead and here comes Noah ohlsen Matt fries go again for another set of five 20 to go for Frazer Olson remains in second Assad remains in third looks like it's going to be the men's podium without a repeat through Frazer here are the dangers as touch-and-go is all that works just to get two reps ahead that there is no rap so as not to shake him only Olson is in second place it has to be Fraser by three if he wants to win the title of the fittest in the world Fraser with 15 to go Olson with 15 to go Olsen will have to start doing More than simple reps it won't be enough to try to keep up with Matt with simple ones, he will have to start doing some touch-and-go but he also needs help, she will also need other men to step on the gas here .

If he wants to beat that man Fraser with ten to go, Olsson is doing a great job on a three-time champion, but he's not getting the help he needs, he has to get past him, he has to wait for Jorvik to fight Scott. panchik suddenly finds another gear five for Matt Fraser and now for Fraser, he will challenge mr. In front of you you have company for the fourth consecutive time that Fraser is the champion of the CrossFit Games. Noah Ohlsen for the first time in his career will be on the podium and his ligaments will join them.

Pantego fell short again. Panchik finished for two years in a row in 2012 in 2013 he has been in the top six six times now seven if he finishes in the top six again here one of the most consistent athletes we have seen who does not finish on the podium, Matt McLeod crosses the Jacob Heppner's finish line, who has also done the Saxon magic, James Newberry, left on the ground panting, is on the left, the younger of the two pansy brothers competing here in the top ten, behind James Newbury, who achieved the best result of his career at the CrossFit Games for which Fraser had to work. um, I remember Matt saying and a wonderful documentary from a few years ago is that he hopes you bring your AGame, he hopes you've been training hard for this event, he wants to feel good about this win, I think so.

It was his toughest win to date, but the race he had to run all weekend, this has to be his proudest win at the CrossFit Games. For the first time in the last three years, he didn't have it figured out before the final. James Newberry is the last man on the court and once he crosses the finish line, the

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Reebok CrossFit Games will be over and James Newberry will have the best result of his career here. No, Olson and Jacob Hepta kept her there cheering him on on James' final rep. Newberry and the final representative of the

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Reebok CrossFit Games champion, my praise