Drinking Water on Empty Stomach in the Morning

Do you know that when you drink

water

you can have a huge impact on your health? Stay tuned for more information. Hi I'm Dr Edgerton with stem cells from NSI the world's leading stem cell clinic we all know we're supposed to drink more

water

do you know

drinking

water first thing in the

morning

on an

empty

stomach

can Improve your health? These are the four reasons why during the night have you been resting? His body has been hard at work repairing cells and clearing toxins from his organs and bloodstream. A glass of water first thing in the

morning

can flush these toxins and waste products out of your immune system. water on an

empty

stomach

strengthens your immune system by balancing your lymphatic system a well-functioning lymphatic system will help you defend against infections if you have been looking to lose weight

drinking

water on an empty stomach has been shown to increase your metabolic rate meaning it can burn calories faster also reduces hunger helps fight overeating and helps your body work more effectively to burn fat and calories also helps relieve digestive problems such as gastritis, heartburn and indigestion, a source of some digestive problems is to access the production of acid in the stomach.

If you drink water, it dilutes stomach acid, relieves cramps and acid reflux. NSI believes in giving you the information and resources you need to get and stay healthy for life. For more helpful tips, visit NSI Stem Cell Calm and don't forget to subscribe to our YouTube channel and Facebook page. We have more information on natural ways to boost your stem cells with superfood supplements and essential oils. Thanks. you