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Conferencia "EL MAGNESIO Y EL COLÁGENO CLAVES PARA LA SALUD" Parte 2

Feb 27, 2020
Thank you very much for the explanation, which has been super complete. I wanted to ask about collagen, collagen. No, thank you very much for the explanation, which has been super complete regarding collagen. You have spoken very little. I don't know if there is that many percent in the body of courage now. It is true because I have already done very well in asking less. Collagen forms 38 percent, almost 40 percent of the total protein, it forms bones, cartilage, tendons and ligaments. Collagen in the regulations is united in elastin but it is collagen, bones, cartilage, tendons. and ligaments are collagen, collagen is abundant in gums, walls, blood vessels, walls of the digestive tract, in the cornea, in the skin, in the scalp, in the nails and it also has a very specific characteristic, it is different from other proteins because look, proteins are made up of 20 amino acids. look for the composition of hemoglobin because there are 20 more or less like a fruit salad and you are looking for example, even insulin is a protein of 51 amino acids look for the composition of amino acids of different proteins because there are 20 amino acids more or less and almost all of them more or less distributed in the hair and nails, there are some that are a little richer in sulfur but more or less they are 20.
conferencia el magnesio y el col geno claves para la salud parte 2
Look for the composition of collagen, not 30% is glycine, which in European language was called bilic or cola. 30% third part of collagen aduriz inah which is the smallest amino acid that exists if only two carbon atoms 20 percent is paulin 20 and 10 is lysine that is to say 30 plus 20 mayer 60 60% of collagen is made up of only three amino acids alone and there is no other protein that is like that, so if you are interested in forming collagen, it is very interesting to eat foods that have collagen because when you do not make collagen, for example, when it has, when there is advanced osteoarthritis like me in my case and there is 221 years old with sew of rods look when I was young when I was 32 years old I had a lot of things because I spent the entire post-war period eating badly I studied the degree in Madrid the year 47 ended the degree I studied the degree 'Madrid eating badly well when I I was young, as I couldn't move my arms properly to fasten my bra, I fastened it in front and then I did it like that, I undid it because this is what I do now, I couldn't carry my arms behind me at 30 years old, well, I also eat collagen in addition to bones. cartilages and tendons and ligaments that are collagen, the walls of the digestive tract also abound, making all digestion poor and also blood vessels.
conferencia el magnesio y el col geno claves para la salud parte 2

More Interesting Facts About,

conferencia el magnesio y el col geno claves para la salud parte 2...

One day a car came to me, I was in town and my husband grabbed my arm like this, the five purple fingers. five fingers grabbed my arm because a knife was coming, as it didn't turn well, I hadn't seen it, he grabbed my arm like that with the five fingers drawn in purple and I was brushing my teeth and my gums were bleeding. gums and stuck out his tongue full of blood because he was not producing collagen in the blood vessels. Well, as in the treatment of osteoarthritis, until now he has never been concerned with regenerating the cartilage but with calming the pain and inflammation, the only thing he has Concerned, the medicine gave me cortisone and I ate very badly, plus I had a very big lack of magnesium.
conferencia el magnesio y el col geno claves para la salud parte 2
I didn't eat almost any protein. My mother told me, "You have a poor stomach. I like cheap food. It's for health and I don't like chickpeas." meat, a little fish, I mean, thank you, you have a poor stomach, I like it, and then the cheap things, well, the simple ones bled me, and then when they gave me cortisone for osteoarthritis, which is outrageous, well, then I got diabetes and like I am a person with an appetite who had to eat protein for breakfast, lunch and dinner because if I wasn't hungry and I couldn't eat those fish tacos today, sorry for the bread, I couldn't eat those colas when the town declined.
conferencia el magnesio y el col geno claves para la salud parte 2
I was nastic because I couldn't eat those ensaimadas because of the amount of bread that I already told you when there were lentils I would put three plates and skip the meat and for dinner the fish that arrived at that time in the fifties that There were no refrigerated vans but it arrived on 12 horses that had been transformed with a truck and it arrived from Palamós Angles with the sun shining on it, it came through ice but the fish that was on top that the sun was shining on it did not arrive in good condition and instead the one below that's why you bought fish and one whiting was good and the other one I immediately noticed the smell and then I didn't eat fish either and then when I started eating well I had to eat well because of diabetes and I had to eat protein to not I was hungry and then I started taking magnesium because I read a little book, one of my daughters told me, Mom, about this book, I read a little book by Father Puig that explained that magnesium cured everything, it was like a bakery, good for this, for the other, for the other, me, well, I go but what nonsense but what atrocity but that but but look carefully and it was going well for the boils and carbuncles and then I had boils on my face because of course I had bad tissues and also I didn't make antibodies and I had boils on my face and I didn't No one had cured them, no one had gone to Vilanova with those who then told you that they were the best skin doctors in Barcelona, ​​Vilanova and Santiago.
I didn't delay anything. I continued with my face or my boils, with my problems with my face, a little like a map. of the moon with hollows and lumps and but it said that the lack of magnesium was increasing due to the fertilizer that was not there and I did understand that because I spent 24 years studying agriculture and fertilization and then I did understand that and I thought I'd try it with the boils I started taking magnesium I was already eating well because of diabetes about six years ago from 43 to 49 and I had been eating well for 67 years because of diabetes and I started taking magnesium because of the father's little book and puig And after a month or so the boils were left, the signs were softening and I also noticed that I did not wake up tired, which I am, I feel much better because one season when I had the sixth daughter who was terrible I did not get up from the bed I let myself fall out of the bed it was a high chamber and I held on to the mattress like that and I didn't get up I let myself fall I didn't have the strength to do this and get up and do things and I noticed that by taking magnesium I could get up it was already another person and after three years I was able to take off the corset.
I don't explain it because it is a very long thing because it was a very long thing because the day before the previous month I put it on a few cakes ago and he got up in the morning and I got up I took a shower and the coachman and that day was July 25, I got up and I thought, I'm going to start burning this because I have to make some cakes for the children that Mom asked me to do. Let's make the plan. I'm missing and I started. I got involved in the kitchen and I didn't even have an email.
And there I got involved with the girls, they said to me, ma'am, why did we start doing this? We started doing all this and when it was time for dinner we had gotten involved to make dumplings to make kisses to make cakes to make your money. When the time came At dinner I told myself I was still in my nightgown, it was a nightgown like that with short sleeves and I didn't forget that I hadn't put on the corset and I thought with the heat that it won't be tomorrow either and what they had made me sprain when I took off the corset it was like this I had a sprain like this for another 17 because the muscular one had no muscles, thank you, he says, but he doesn't need it anymore.
I didn't have that feeling of collapsing. My knees didn't sound anymore because I felt like breaking my back, it didn't sound like looking at one day I did like that and One day they brought half a sack of walnuts home to the town, we welded together, I did it like that, and the sack weighed both of us. Well, then I realized that I could take off my corset and I realized that I could live without that corset that I was bending down, my knees weren't making a sound, what's going on little by little, but pay attention, pay attention to what it took you twelve years to be able to stand for an hour straight because my right hip hurt a lot.
I slept with a cushion under my hip. and another between the two knees because touching one knee to the other caused me pain, that is, I slept on my side with a cushion under my right hip and another between the two knees I slept with cushions and little by little and now now if you look I'm a little lame, but I fell, Ribeiro hit my knee the other day and I sprained my foot. It's a good thing I realized it and then I started. There was a time when I worked as a dietitian and I explained it to the people. doctors and he said to me, oh well, if the lake had changed, it would mean that something in the water had changed, but don't look closely at the water.
In the first years we went to Inglés and we brought water like the water in Barcelona, ​​we didn't like it, we brought jugs of water from Anglès in my eldest son's car to see, for water to drink and for cooking, we brought jugs that the water had not changed, only one day. What I ate, I ate protein in all three meals, I took vitamin C because I normally eat oranges in the winter for dessert because it's fresh, it quenches your thirst, it seems to clean your mouth, and they started to always eat tomatoes, I eat them as a salad, always eat, to start, I've always had I really liked tomatoes and for 12 years I have been able to stand for an hour at a time and sometimes not here because of that but sometimes I have wanted to give the talk standing so that people could see that I could stand for an hour and a half and two hours I have done it before, good afternoon and I am very grateful for having come.
The first question from the person who asked before is that it would be necessary to say, please, which foods contain collagen and another would be the one I am taking. I have been taking these pills for a long time. Collagen with magnesium and now I don't know if the dose I take is correct. I would like to know both and their quantities. That is, it is a food, yes, but now I don't. How can you take the one you want, the one you want, not the one you want, I embarked on the two and six meals in doses is when it is a medicine this is a good quantity well look closely they are the pig's feet the pota and tripa the Madrid-style tripe and the lamb's trotters that they eat in Castile well all of that the pig's ear all of that that it is gelatinous and all that gelatin bears and that it usually takes a long time to cook that our grandmothers or our mothers made those meals that took hours and hours and that now sometimes we have little time and the collagen that is always offered as a complement It is hydrolyzed, that is to say, pre-digested and in reality they are not doses.
There are people who take a tablespoon three times a day because they eat little protein. However, look closely, once a very elegant lady came to me. This is what she tells me. I have a friend of mine who has The collagen with magnesium went very well and then because I want you to prescribe it to me well you who eat there is a protein diet that diet is the French doctor it is based on protein you who eat breakfast support in the morning I take 100 grams or more of ham and I told her, lady, I don't give you collagen because you are all taking an excess of protein and collagen is protein, so I don't give you collagen, I can give you magnesium if you have a lack of magnesium, you lost, I'm not going to give you collagen because well, she is taking an excess of protein but normally in our country breakfast tends to be short in protein and so is the dinner of many ladies and in reality pay close attention that the amount she puts in these is because they know magnesium is so serious From my point of view, from my point of view, it is not recommended, that is, health does not allow recommending more than 300 or 300 or 60 milligrams a day of magnesium and since collagen contains magnesium, it says 9 tablets or as many teaspoons or whatever, you cannot take the What do you want if you eat little protein and they looked at what I am going to tell you in relation to magnesium and this is very interesting and has a lot apart from the Kalenjin thing that those who earn that look well in the 80s like in North America you know they had the war with Japan and then it turns out that Japan partly because it couldn't make weapons and partly because it was very clever because it turns out that Japan made a series of products at a very good price and a president of very good products because in optics in photography and in the new things in telephones in all those things and they studied the diet of the Japanese and they were the IQ and they studied the diet and then I'm talking to you in the early 80s they found that the average IQ of Australian Americans German, French and English Canadians have that Grauss curve and the IQ, so when they go from 130 to 140 they are the gifted, well there are 2% of gifted people when the Gauss curve makes them the average IQ is 100 and there are 2% of gifted and it turns out to study the Japanese with the same method and the IQ 111 and that means that it has I don't know if it is 8 or 10 percent of gifted people capable after making complicated devices and this quotient intellectual 111 and the oldest people on earth are the Japanese, today it is already a problem, it is a social problem because of course they are getting paid and they have more and they have more than 60 thousand centenarians they have more than 60 thousand centenarians and several who have more 110 years old and now it is a good problem because then it was not so big there were not so many centenarians and then they study why the Japanese, apart from being more intelligent, are longer lived because they came to two conclusions: one, they do not eat saturated fats, they eat about 70 kilos of fish. per inhabitant and year and take sesame oil and oilsoy and sunflower oil and of course they don't eat pork they don't really eat these things because they eat a lot of fish they eat the leanest meat and they eat very polyunsaturated oil one they don't eat saturated fats and they take a lot of polyunsaturated because with a lot of fish 2 take between 600 and 800 milligrams of magnesium a day with their diets and with their products because because it is a product their soil is also volcanic it is very rich in magnesium you know that's why they have those earthquakes and that's why they have so many volcanoes and that's why they have as many earthquakes as in the rif and they take between 600 and 800 milligrams a day of magnesium and knowing that because it is not given to Westerners and they are not allowed to go over 360 when you have to recommend magnesium I think the Japanese take it but why because they don't allow you in it say, look at that, those who have a book of mine, one of those by Plaza Janés, which is called adult problems, there is one who explained and the Gauss curve of the Japanese and of those studies, who did them under the name of those who did the studies and everything, that is, keep in mind that the bad people and then we continue because we eat about 43 kilos of fish per inhabitant and year, that is, taking unsaturated and polyunsaturated polyunsaturated oils has a lot to do with longevity and I tell you and also taking magnesium so vice and in yellow introduces Miss America who wants to ask some questions good evening thank you very much for coming to give us this very important information he wanted to ask taking into account that I hear poorly the symptoms about whether taking into account the symptoms about the Who has explained the lack of magnesium?
You have realized that I think I lack it in addition to the diet and if to ingest it at what time can the body assimilate the magnesium the best yes yes prepared from meals or in train well in theory separate of meals but the person who has a tendency to relax will do it more easily, in any case, look if you are going to take magnesium every day with food because in fact all our lives we have taken it with food and I have taken it Magnesium in quantity like the Japanese and how and how they take it with food, I take it at meal time because because you are going to complicate your life by taking it before, it is obvious that if you take it with meals, other songs, that is, Other minerals such as calcium and possibly iron and zinc make it the competition for transporters, but in any case, the one you take will always find some transporters.
I, of course, now look at the amount of magnesium. In addition, the limits are given incorrectly. The limits are given. But pay close attention, it is given from 16 to 26 in milligrams per 100 per 100 cubic centimeters from 16 to 26 no no not only it is good I know that there is a doctor or pharmacist only it is good from 22 to 26 in other words it will be bad because it is so generalized so generalized the magnesium deficiency that the limits are even more and they also established that I tell you that at 14 sudden death can come and if you say that at 16 it is fine, that is already understood that it is not logical, only 2.2 is fine At 2.6 I'm at 2.3 and I've been taking the amount for 40 years, I'm at 2.3, that is, I'm fine, the ideal is 24.
Now you can see that it's hard for me to get few transporters or I lose a lot in the urine. It is difficult for me to level despite everything I took because magnesium there are people who have increased needs that explains very well about black eyed the people who have the 35 bird system if there are doctors the people who have the chile bird 35 system all They have a magnesium deficiency in the soil and in the erythrocytes. This was discovered at the Nécker hospital in Paris and at the Conscious hospital in Paris. Two completely different teams, one in hormones and the other in the Nécker hospital in Paris, realized that everything is when look for compatibility in organ donors and recipients, look for the system that reads well because everyone who has that chile ave 35 system all had magnesium deficiency so to black' says people with chile systems everyone has increased magnesium needs either because we absorb it poorly, or because we store it poorly, or because we release what is stored poorly, or because all of this is done with enzymes that put it in and remove it when necessary, or because we lose more in the urine, there are people who need to take 700 milligrams or more magnesium a day to feel well are the ones who have many symptoms very well thank you very much Mrs.
Nuria also wants to ask some questions okay my name is Nuria first of all thank you for being here thank you very much for your time and all this explanation and my The question would be the following: I have lived for many years in India where the vast majority of the population is vegetarian, so in India and in the 1980s where I lived they did not eat meat of any kind, they only ate local products and even very advanced ages they worked the land they worked all kinds of work and people strong as an oak I wonder how they keep so many seeds richer in protein than the ones here and then they had to do little intellectual work notice that they do a lot of meditation and that and I think that when they do visitation they don't do anything because those of us who have to do intellectual work, ma'am, have to eat.
Sometimes in the middle of the morning I have to get up and eat something and I drink milk and I drink because because my head seems to be empty. I think that all that meditation they do is to do nothing in those moments and then see the carbohydrates serve to move us. One day a man, a vegetarian, told me that I am a vegetarian and I do 40 kilometers a day in my cycle I said yes sir because you stop to move your muscles and to do that physical work you need carbohydrates now that man came because he had osteoarthritis I told him but to regenerate the tissues that you are explaining to me that are worn out you need to take proteins or to do mental work, that is, a person, for example, I invented, well, the little nuns who are in church all day or praying something or that, in reality, they don't do anything, well, well, they don't need that much protein because here they don't spend it on change the people who are under tension that we have to create that we have to respond that we have to study and that you have to face many problems because you spend a lot of protein, above all, look closely at your head and the head gives you a lot of protein and then to be well Well, when I ate little protein, then I also imagine that there will be breeds that can last more than those that can last less and it is surely possible that they take seeds that know which one has more protein than, for example, the ones we take here, for example from the bread that we eat. we eat or that rice, rice has practically no protein, dinner, corn has little protein and also pay close attention, it is curious, the celina of corn, which is the protein, has no tryptophan and I say it may be that that is why Mexicans are so violent and immediately They shake their hand and immediately get angry because they lack strict ones.
I don't make enough serotonin because they eat a lot of corn. Well, the world has tryptophan and there I already know that you can live, yes, ma'am, and there are many religious people. Well, there were also communities, ma'am. in portugal they threw the pigs into the shallows and since they caught them during lent they said that the fishing could be eaten because they had caught them with an eye eye that in that there have been many things like in chocolate chocolate when europe arrived there were some disquisitions in the convents that of course everyone wanted to eat chocolate and said that in Lent it was not possible because it was solid and that it broke the fast but others said no but we eat it liquid discussions from now on if it was possible if the chocolate broke it did not break the fast because in the past the chocolate was eaten waste and said you can't eat it, the demanding ones, the most Dominicans, the most asylums, you can't eat the cappuccinos because it just had to be more liquid, that is, with the chocolate, and there is one of the very funny stories, Anamaría from Mrs.
Oralia also wants Ask you a question and hello, good afternoon, many questions have already been answered before, but now that I'm asking, I would like to know, at first, for everyone, we need magnesium. Design this from the outset. If we don't need it, we will throw it away. Collagen is already stopped. Yes. You eat enough protein, well, it's not necessary, and if you eat too much protein, it's not good for you, okay, this is not that protein thing, I don't eat Asia, I mean, at night I almost never ate protein because I didn't digest it better, but since you tell me that I have to take proteins, remember, look with the dukan diet with the local diets no no no no later, well in this we have to take with the general one that take magnesium but if you have breakfast, for example for 40 years I have been having an egg with a slice for breakfast of ham of about 50 grams, for him I try, that is, the eggs he already eats are always the breakfast boiled in water.
For me, digestibility is like passing through water at the same time in the middle of winter I put him a blood sausage from museums and it doesn't take that long. Well, if I wasn't hungry, it's because when I had diabetes, I didn't know about cholesterol, I didn't know about cholesterol, and I knew it had sugar, but I didn't know about cholesterol, and I had a fried egg with a slice of York ham, about 40 50 cents. grams and I gave it from the age of 85, I gave up the egg so as not to take so many and I took the slice of ham of about 50 grams and I take collagen instead of egg for breakfast and meat for lunch and fish for dinner and sometimes if any Today there is less fish because a grandson has come and there is less fish and I take less portion of fish so I take collagen again lady in yellow Mrs.
Pilar wants to ask you one more question we have you here hungry I am going to tell you that I know you 30 years ago I started taking magnesium alone without collagen because at that time you didn't hear about solar or you started talking about when we had to do it, we still had magnesium chloride in bottles and it tasted bad and I took egg with coca I tell you, but when they made it in pills, it became widespread because it was easy, yes, but at that time I was younger print 6 I'm talking about 30 years old when he was talking to Luis del olmo and that's when I saw her so I started taking Magnesium, what you recommended, which was 6 pills a day, always followed what I was doing and how it went, also because of what I asked for, which was because it hurt and it went very well.
I stopped taking it. Now I heard it again on wave zero. very recently and you have started taking magnesium with collagen again but I noticed that I take all six of them together with you and the six pills one after the other but I have noticed that I have stones in the gallbladder as you have talked about kidney stones in the child and wide me it would be the same I don't know now when to take them first or when to take six tablets or the collagen tablets eat that you have to take them with plenty of liquid I divide them between the orange juice and the tea and just distribution but the stones in the gallbladder are made of cholesterol and the stones in the kidney are usually made of calcium oxalate and to prevent the cholesterol stones from growing in the gallbladder you have to take soy lecithin because because bile is a liquid or course that has with esther ina it has lecithin and it has bile acids sterling lecithin and bile acids the mission of what is in the liver is to transform excess cholesterol into bile acids and eliminate them with the bile in the good intestine but not all of them are not transformed into acids bile then there is already I tell you with this link to bile acids and lecithin and lecithin is a molecule that is hydrophilic and lipo fila at the same time it is the olei linoleic fateful lina on the side lipo filo ole and lino ley has two fatty acids and slip or phil is visible with fats and on the choline phosphate side it is hydrophilic it is visible with water well then determined it keeps the cabbage sterile in micellar form that is to say in suspension in the bile and if you have little lecithin in the bile the cabbage sterling precipitates and makes calculations but in the willow you are interested in taking soy lecithin with every meal so that those gallstones do not grow and taking it the magnesium with germany's cola with collagen they have to give me today sorry, it has given me the feeling o It's a mania, yes, now I notice how annoying you are.
Don't take the other ones. Do one thing and take the converted ones. Take it in powder form. Yes, because collagen with magnesium in tablets is going to absorb water because it's going to make gelatin. It's going to be like feet. of pork, when it reaches the stomach it will make a jelly, it needs water, so you have to take it with plenty of liquid, that's why I divide it between the orange juice and the tea that I drank afterwards. I drink water with lemon and the pills, yes, but it does take Just the quality of the diesel liquid in a glass, everyone takes the powder, I always believe that even if a person who swallows them with little liquid cannot be bothered by anything, I will drink more liquid.
Thank you very much. It would have been a tremendous pride for you, Anamaría. I apologize for the last one. person who wants to ask you a question, what is Mrs. Angels, but I also wanted to mention that, sorry, Andrea wanted to mention that a couple from Cuenca has come, it has been a sign of love from a man towards his wife and they have brought them only to see them for see you 1 up up I'm going to say they measure from 7 to 8 in the afternoon from Monday to Friday except some days like today and for example next week on Wednesday when I also preach again from 7 to 8 can everyone call me no It is in all the books on the last page it is at 93 200 49 10 I answer everyone it is possible that you will find that it is let's go that it is communicating that it is because I am answering and for example one daylike today or like Wednesday next week he doesn't answer but from Monday to Friday from 7 to 8 if I'm not communicating I answer everyone at 93 200 49 10 and it's in all the books you can find it and I do it with great pleasure because I always or since I have been very bad I understand people who have been bad I always say in a certain way if you manage to be well then you are lucky to have been wrong because you realize when you are well if you have never been wrong and you're seeing it, you think it's normal and not right, that's also what happened with Mrs.
Andrea, Mr. Ana María de Grecia, hello, good afternoon, thank you very much for coming. I wanted to touch on a topic that is very broad, but why not? I could do three or four things about osteoporosis so I suppose there will be some children who were lotion cold nosis would deserve another talk so it's true let's see that that cut that the doctors still I my family doctor put the cry to the sky when I told him that I had stopped taking calcium and there was a marine hand, it is a good lilac brand and it will be a topic and the other is also very specific, what happens with people who suffer from irritable bowel syndrome and that is why I don't know him but the osteoporosis and yes ma'am and it would be worth the world to look at whether you are giving calcium to a person who has enough calcium in the blood and is giving calcium and what does calcium do?
Calcium contracts the muscles and even narrows the arteries. Calcium It needs excess footwear for blood coagulation because of what we call the common ion effect of chemicals because it will cause thrombi and now there are many people who make thrombi and then we have that calcium, on the one hand, constricts the arteries. Stars, on the other hand, facilitate the formation of thrombi and, on the other hand, form hard salts with all the acids that we have in our blood because there are only two soluble calcium salts. Dow is the chemical, which is chloride and nitrate that we have in our body. chlorides but we have allegations we have acid that is we have olea cough palmitate sestear ator malates we have phosphates in carbonates cured oxalates all insoluble that is calcium pay close attention to the leaks of hard salts in the arteries which makes them fragile because with a rise in blood pressure They break and also form blood clots and that is causing cancer.
Look, if calcium were good and needed, I would have put it among my products and I have never and will never add calcium because by taking dairy products and with the Conalde Cumbres seeds there is enough and it also has a lactose intolerance well, but milk and you can use milk now without ties and there is also lactose-free milk and in yogurt lactose has been transformed into lactic acid and pay close attention to whether you know which is the dietary supplement that sells the most In the world, calcium also mixes, I have released my song and dolomite because because I know that it hurts because it constricts the arteries because it erases them and now look at the number of poor ladies, the beginning of Alzheimer's, to know that a person has Alzheimer's, you have to put them in a very expensive device to do a very expensive test and then you know if that is not Alzheimer's and when a person is beginning to be stupid they lose their memory this arrival of the beginning of Alzheimer's everyone is with beginning although they are decalcifying everyone with calcified carotids they do a double and they are all qualified because I already know why the information about the horse is not spread more, I'll tell you if the horse I, I who have spent my life studying biochemistry and dietetics but above all biochemistry and molecular biology if I believed that calcium was missing and that it is good, I would not have taken it out, I would have sold more calcium, much more than magnesium in these 40 years, but much more and I have never taken out either calcium or dolomite because why not because my knowledge allowed me, conscience forgive me for insisting, you said that Magnesium taken in too much quantity is a laxative, sorry, magnesium can be a laxative, yes, ma'am, so following this, I suppose it wouldn't go too well for people who have problems with irritable bowel syndrome.
Well, now I'm going to tell you something about magnesium. It is needed to cure diseased intestines and Dr. Mayer and a group of doctors from Canada give people who have ulcerative colitis and Crohn's disease 700 milligrams of magnesium a day precisely to be able to heal the wall as magnesium intervenes in the formation of all the proteins and they give them magnesium so that they can heal that injured wall. I have letters that I have saved from people who call me lady, I started taking magnesium because I had osteoarthritis and I listened to you and my diarrhea has been cured.
I had, that is, when I had a disease because the wall of the intestine is damaged, I am not going to say that Crohn's disease and ulcerative colitis will be cured, but what I can say is that there are doctors in Canada who give it so that these people can improve and repair those sick walls, yes, and now you have to drive and say, family, sorry, yes, we appreciate that you are here with us and that you pass on your knowledge of the ccc to us, and we ask that you please organize with our president, Cristina Porta, and let us know.
Please continue to transmit your knowledge. There are a lot of questions left to ask. We would be delighted if another meeting like this was held and you would transmit your knowledge. Thank you very much for being here. Thank you all. It has been a pleasure, Danny, here at Ana María La Justicia, also in the Thanks to Cristina, who for her assured a friend that she is fine coffee from the organization and the one who also brings Ana Maria of Justice here as much as you like, one and one planet, go beautiful, thank you and the last cause to end whose great caravan I don't know why they are so happy.
We have also thought about what you have told us. I would have the pharmacy directly. Now I am going to no one. The pile with here in your network is tired for the month. It is about this promotion, the t-shirts, posters and, above all, alive. here vulgar durán counted the succession and first community women for breast cancer or you can use more social programs that are starting beta singer we sign up try to be supportive and even lift the period with flavor help the text ton mercier tots good health truth are anomaly of justice that This is more important and I hope I end up like you have also been every fact and with my arms I say well no I say and when I was young I had to fasten my bra in front and do it like this really very well the truth

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