99% MONKs use this Secret Technique for MIND CONTROL | Dandapani & Swami Mukundananda

So the first thing I learned when I went to the monastery was to learn how the

mind

works, because once you know how the

mind

works you can

control

it and once you can

control

it you can focus it, you can't focus and concentrate on something that I don't understand when people tells me life is too busy I can't simplify anyone, so you don't want to, you have the choice, no one is holding a gun to your head, saying you have to associate with these people and you have to do it. do these things, no, you choose to do them, people tell me

this

all the time, you know, I hang out with entrepreneurs and other people that you and I have met, they have created Snapchat, you need to be on Snapchat and like me, I don't need to be on Snapchat.

I don't care what comes up tomorrow. I won't do it because I can't keep it right. That will use up a little more of my energy each day and I only have

this

much. energy and I need to divide it between all the people and things I love. I love thermodynamic states. You can't create or destroy energy, but you can transfer it from one thing to another or transform it from one thing to another, so I can't create. more energy I only have this amount because tonight at 11 o'clock I will be exhausted ready to sleep so I have this amount at 100%.

I need to know where I'm dividing. I always tell entrepreneurs to look at energy the same way they do. Look at money, it is a finite resource that must be managed wisely, reallocated and invested wisely. That rich person sleeps about seven to eight hours, let's say more or less, so he's awake for about 16 hours a day once, on average, we're practicing at 13. hours a day, 7 days a week, distraction and then you wonder why you are so good at it, that is the law of practice, the law of practice is that we become good and whatever we practice, whether it is positive or negative, it does not matter.

If you practice something over and over again you get very good at it and that's why people are so good at distracting themselves because that's what they practice and then people say things like technology are big distractors, right? Smartphones, oh, I have this thing that distracts me so much. smartphone Internet, do they distract us? I would like to first say no and then yes, but mostly no, technology in itself is not a bad thing, it is actually a beautiful thing as long as we are in charge of it, but if every time your iPhone beeps, which makes a sound, you turn to him and say, yes, master, how can I serve you today?

So you live in that world of distraction, it's training you to be distracted, but if you actually use technology, then technology is not a bad thing. How can we become good at concentrating? We start by understanding the mind well. We all have a mind. It is the most powerful tool in the world. Both the smartphone and the self-driving machines on Mars. So the first thing I learned when I went to The Monastery was to learn how the mind works because once you know how the mind works you can control it and once you can control it you can focus it, you can't focus or concentrate on something you don't understand, so, how does the mind work?

The

monks

' perspective on the experience of the mind. There are two things you need to understand: one is consciousness and the other is the mind, so I'm going to take a few moments to explain this to you and share what they are so you can imagine what consciousness is. a bright ball of light like an orb that can float, so that is consciousness, now imagine your mind as a vast space, a vast area with many different sections within it, one area of ​​the mind is anger, jealousy, food, sex, happiness, joy, it registers and this bright ball of light, Carl's consciousness can travel within the mind and it can go to any area of ​​the mind that it wants to go to and when it goes to a particular year of the mind illuminates that area when it illuminates that area of ​​the mind than to become aware of it and of this, what happens all day, now we are people and things around us to become aware of one area of ​​the mind to another throughout the day from the moment we wake up and therefore become distracted, to be focused is to be able to maintain attention on one thing for an extended period of time.

How do we practice this? We practice this by doing one thing at a time throughout the day. What is the best way to develop concentration? The best way to develop concentration is to carry out this practice. in our everyday lives look at the opportunities throughout your day on a typical day ask yourself what is a great opportunity to practice concentration how many of you have a spouse a live-in partner quite a few of you every time you talk to your spouse or his partner hold that ball of light that awareness in that person moves away bring him back he moves away bring him back the more you practice this the more you will improve in concentration give it your full attention so if you talk to your spouse for two hours a day what a great opportunity to practice concentration every time you talk to your child practice concentration parents can love me all the time and tell me how can I teach my children to concentrate very easy you learn to concentrate first now there is an old saying that says suppose the monkey Go to the monkey, you know?

And if you can't concentrate, you can't expect your child to concentrate, and if you don't teach your children to concentrate, how can they possibly learn to concentrate? The benefits of concentration are endless when you are able to concentrate, you are able to concentrate all your energy on a single point, life is a manifestation of where your energy flows and if you cannot concentrate your energy, the things that What you want to manifest in your life becomes very, very challenging, so learn to focus on doing one thing at a time, incorporate this practice into everything you do throughout the day, make it part of your life, practice, practice, keep going. regain consciousness and maintain it. concentrated on one thing at a time this mind is difficult to control you say take the mind to God what should I do it seems that it is more difficult to control than the wind this is Arjun speaking our John's mind was actually so controlled and focused that In the backgrounds of Doon Acharya guru ji's ashram they did a test, he lined up 100 Kauravas and the five Pandavas and said there on the tree there is a bird, take it in your eye, now everyone raised their arrows, placed them on the branches and they targeted our John.

What are you watching? Arjun says yes, yes, yes, that was his sharp focus that our destiny feels nervous in demographics and he says Shri Krishna, this mind seems more difficult to control to win, so at least we can understand that mind is not fair a box of matches we will burn it and throw it away it will require effort it will not happen automatically in answer to sultan's question Shri Krishna answers six chapter 30 fortress culture what you are saying is undoubtedly correct did not dismiss Arjun hey Arjun speaks in Makaha he says son Shyam, you are right, the mind is gate nigrum, it is difficult to control, not impossible, it is difficult, but many things are difficult in this world, you study until graduation, after graduation, was it easy?, you work hard.

You never raise the family, it's that even raising children, my God, when I see that you are fighting with your children, I see how happy I am to be free of all this. Now take them to co-owner class and don't take them to chess class and now take them to basketball. struggle to raise children and you all do it so you have done so many difficult things in the world the amount of effort and effort you put into the material side for material gain if you could put in On the spiritual side people will be forever free from the cycle of life and death, so Shri Krishna sir is Arjun, do not be discouraged with practice and with detachment you will get success.

What does that detachment mean? You will stop thinking. negative view no, don't think like that, don't get attached to early things, there will be attachments and then practice, get attached to the lotus feet of God and guru, this is abuse, but don't expect the mind to stay there for a while . the mind will come back now don't get discouraged take it back lift it up again it will come back when this happens the sadhaks are the artists I tried with all my might to correct my mind and again it went bad why is this happening? the mind is material the mind is made of maya the world is made of maya and the mind is also made of maya so they arise here of the same type that is why the mind loves to insist on the RUS of maya have you heard?

About him, your friend, tell me what happened, oh, forget it, I won't tell you, please, please tell me what happened to him. He has started attending Swamiji. His lecture award is something important. I thought he ran off with a girl. or he eloped or something like that, see the mind that loves the material or us, this is natural for the material mind, so don't be surprised if the mind goes into yes, I would never be more surprised, this heart comes to my mind , he will do it, but like Assad. hood what's your job take it off and take it there so where are you and above us is the sovereign recipe for mind control